I-Connective Tissue Tightness, I-Chiropractor yeentlungu

Ukuxinezeleka kwemisipha kwenzeka xa imisipha ihlala ikhontrakthi emva kokusebenza, imidlalo, umthambo, kunye noxinzelelo, ukubonisa ngokuqina kunye nokuphumelela okuqhubela phambili kwiintlungu ezingapheliyo ze-myofascial. I-Myofascial isetyenziselwa ukuchaza izicubu ezidibeneyo kuwo wonke umzimba. I-Myo ibhekisela kwimisipha, kunye band ibhekisa kwizicubu zomzimba. Isifo se-Myofascial pain syndrome ichaza intlungu yemisipha ngeendlela ezahlukeneyo. Uninzi lwabantu luye lwafumana uxinzelelo olungapheliyo lwemisipha kwiintlungu zemisipha okanye iintloko ezibuhlungu. Iintlungu ze-Myofascial zinokuhluka, ukusuka kwi-mild to serious. I-Chiropractic inokubonelela ngonyango kunye nezicwangciso zokukhusela emva kokuphelisa intlungu kunye nokuqinisa umzimba.

I-Connective Tissue

I-Myofascial pain syndrome yimeko enzima oko kunokuba kukwenzakala okuphindaphindiweyo koxinzelelo kwimisipha okanye ukungasebenzi kakuhle kwenkqubo ye-nervous kwaye ihlala ibonakaliswa ngeempawu ezifana nezi:

• Ukuthamba kwemisipha, ukuqaqamba, kunye neentlungu.
• Iindawo ezibuthathaka kuwo wonke umzimba- amanqaku okubangela.
• Ukukhathala
• Iingxaki zokulala

Uphawu ngalunye alukho uphawu lwemeko, kodwa ingaba yi-myofascial pain syndrome xa idibene kwaye ayisombululi ngexesha elithile. Le ngxaki yentlungu engapheliyo ihambelana neentlungu ezibhekiswayo ezibonakala kwindawo enye yomzimba kodwa oyena nobangela komnye ummandla.

Ukhathalelo lweChiropractic

Iyeza leChiropractic liya kufikelela kwingcambu yengxaki ngokuxilongwa ngokucokisekileyo. Oku kuya kwenziwa ngokuhlolwa komzimba, imbali yezonyango, kunye nophononongo lweempawu. I-chiropractor iya kwenza uviwo olucacileyo lwemisipha echaphazelekayo, kubandakanywa uluhlu lovavanyo lokunyakaza, uvavanyo lwamandla, kunye neepalpations zamanqaku okukrokrela ukuba aqalise ukubona indlela imisipha ephendula ngayo, i-twitch, kunye / okanye ibangela intlungu kwipatheni ethile okanye ummandla.. Ngamanye amaxesha iimvavanyo zegazi ziyalelwa ukuba zikhangele ezinye izizathu, ezifana i-vitamin D okanye i-hypothyroidism. I-Chiropractic inokudibanisa unyango zonyango olubandakanya:

Ukunyanga kwamayeza

• I-massage yonyango iya kukhulula izihlunu eziqinileyo, ezinamaqhina kwaye ikhulule i-cramping kunye / okanye i-spasms.

Ulungiso lwenyama

• Kubandakanya ukuzolula, i-postural, kunye nemithambo yokuqinisa.

Amachiza

• Amayeza achasene nokuvuvukala okanye i-NSAIDs njenge-ibuprofen kunye ne-naproxen inokunceda ukulawula ukuvuvukala.

Injections

• Amayeza eentlungu ajojowe ngokuthe ngqo kumanqaku e-trigger.

Chiropractic oogqirha basebenza kumzimba wonke kwaye kungekhona nje iindawo ezibuhlungu. I-Chiropractors iqeqeshelwa ukubandakanya unyango kunye nokunyamekela okuphambili kunye neengcali. Izigulane zifumana imfundo kwiinkqubo zokuzilolonga, ukuqeqeshwa kokulungiswa, iingcebiso zesondlo, kunye nokuqeqeshwa kwezempilo.

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Ukunciphisa Umbane

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Ucaphulo

Umbutho we-American Chronic Pain. ISikhokelo soMthombo woLawulo lweeNzululwazi eziNgapheliyo. (www.theacpa.org/wp-content/uploads/2018/05/ACPA_Resource_Guide_2018-Final_Feb.pdf) Ifikeleleke nge-4/17/2019.

Lavelle, Elizabeth Demers, et al. "Amanqaku e-Myofascial trigger." Iiklinikhi zeAnesthesiology vol. 25,4 (2007): 841-51, vii-iii. doi:10.1016/j.anclin.2007.07.003

Stults-Kolehmainen, uMateyu A et al. "Uxinzelelo lwengqondo olungapheliyo luphazamisa ukubuyiswa komsebenzi we-muscular and somatic sensations kwisithuba seeyure ezingama-96." Ijenali yamandla kunye nemeko yophando vol. 28,7 (2014): 2007-17. doi:10.1519/JSC.0000000000000335

Tantanatip A, Chang KV. I-Myofascial Pain Syndrome. [Ihlaziywe ngo-2021 ngo-Agasti 14]. Ku: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Ifumaneka kwi: www.ncbi.nlm.nih.gov/books/NBK499882/

UVernon, uHoward, kunye noMichael Schneider. "Ulawulo lweChiropractic lwamanqaku e-myofascial trigger kunye ne-myofascial pain syndrome: ukuphononongwa ngokuchanekileyo kweencwadi." Ijenali ye-manipulative and physiological therapeutics vol. 32,1 (2009): 14-24. doi:10.1016/j.jmpt.2008.06.012