Umsebenzi we-Neurology: Ukutya okuKutya kunye nokuThintela nge-Hyperthyroidism

I-Hyperthyroidism, okanye i-thyroid esebenzayo, ibangela ukuba i-thyroid gland ivelise izixa ezingaphezulu kweehomoni. Idlala lengqula lilungu elimile okwebhabhathane elifumaneka kumbindi wentamo elikhupha amahomoni alawula imisebenzi eyahlukeneyo yomzimba, njengokuphefumla, ukubetha kwentliziyo, ubushushu kunye nemetabolism. I-Hyperthyroidism inokubangela ukuba imisebenzi yomzimba ikhawuleze, enokubangela ukuba kubekho iimpawu ezahlukeneyo. Ukutya kunye nokuguqulwa kwendlela yokuphila kunokunceda ekugqibeleni ukuphucula i-thyroid esebenzayo. Inqaku elilandelayo liza kuxubusha ngokutya okufuneka kutyiwe kuze kuphephe i<em>hyperthyroidism okanye idlala lengqula elisebenza kakhulu.

Ukutya kunye nokutshintshwa kwendlela yokuphila kunokunceda ukuphucula i-thyroid. Iivithamini ezahlukeneyo, iiminerali, kunye nezinye izakha-mzimba kubalulekile ukuze ulungelelanise umsebenzi we-thyroid. Iingcali zononophelo lwempilo ngokubanzi zincomela ukulandela ukutya okune-iodine ephantsi kunye nezinye iindlela zonyango ezinokunyanga i-hyperthyroidism. Ngokomzekelo, abantu abane-hyperthyroidism, okanye i-thyroid esebenzayo, banokulandela ukutya okune-iodine ephantsi ngaphambi kokuba benze unyango lwe-radiation. Emva konyango, ihlala isafuneka ukuba ulandele ukutya okune-iodine ephantsi. Ukutya okuninzi okuninzi okunokunceda ukukhusela i-yegland kunye nokunciphisa iimpawu zehyperthyroidism.

Ukutya okuKutya ngeHyperthyroidism

Ukutya okusezantsi kwe-iodine

Iodine sisimbiwa esifunekayo esidlala indima ekuveliseni iihomoni ze-thyroid. Ukutya okune-iodine ephantsi kunokunceda ukunciphisa iihomoni ze-thyroid, kubandakanya:

• iziqhamo ezisandula ukukhiwa okanye ezikotyiweyo
• ipopopayi ithafa
• amantongomane angafakwanga kunye nebhotolo yesondlo
• iifatata
• oats
• isonka esenziwe ekhaya okanye isonka ngaphandle kobisi, amaqanda kunye netyuwa
• abamhlophe beqanda
• uju
• imaple syrup
• ikofu okanye iti
• ityiwa engenayo iodod

Imifuno yeCruciferous

Imifuno ecocekileyo inokuthintela i-gland yegland ekusebenziseni iodine. Imifuno ecocekileyo eluncedo kwihyperthyroidism inokubandakanya:

• kale
• imifuno
• bok choy
• ibrussels sprouts
• ibrokholi
• icauliflower
• bamboo amahlumela
• lwesardadi
• cassava
• rutabaga

Amafutha enempilo

Amafutha asempilweni anokunceda ukunciphisa ukuvuvukala. Oku kunceda ukulinganisa iihomoni ze-thyroid. Amafutha angengawo amasi ekugqibeleni abalulekile kukutya okune-iodine ephantsi, kubandakanya:

• amafutha lwawo
• Iavokhado kunye neoyile yeavokhado
• i-oyile ye-olivu
• amandongomane angavavanywanga kunye nembewu
• ioyile yelanga
• i-flaxseed oyile
• ioyile yesaflower

Iziqholo

Iziqholo ezininzi zinezinto ezichasene nokuvuvukala ezinokukunceda ukusebenza kwe-thyroid. Yongeza idosi yee-antioxidants kunye neencasa kwizidlo zakho zemihla ngemihla kunye:

• iorensi eluhlaza
• ipelepele emnyama
• i-turmeric

Iivithamini kunye neMinerals

intsimbi

Intsimbi ibalulekile kwimisebenzi eyahlukeneyo yomzimba, kubandakanya nokuveliswa kweehomoni ze-thyroid. Yongeza i-iron kwisidlo sakho ngokutya ukutya okwahlukeneyo, kubandakanya:

• imifuno enamagqabi aluhlaza
• amantongomane
• imbewu
• iimbotyi ezomileyo
• iilensi
• amazimba
• inyama yenkukhu, enje yenkukhu kunye nenciniba
• inyama ebomvu

Selenium

Ukutya okutyebileyo kwe-Selenium kunokunceda ukulinganisela iihomoni ze-thyroid. Iselenium ithintela ukonakala kweseli kunye nezicubu. Imithombo emininzi elungileyo ye-selenium ingaquka:

• Iinqabunga zaseBrazil
• iimbwe zechai
• imbewu yelanga
• amakhowe
• umzala
• i-oat bran
• ilayisi
• inyama yenkukhu, enje yenkukhu kunye nenciniba
• inyama, enjengenyama yenkomo kunye nexhwane
• iti

Izinki

I-Zinc inceda ukuguqula ukutya esikutyayo kube amandla. Le minerali ikwanyusa impilo yegilo kunye nomzimba. Imithombo yokutya eliqela ye-zinc inokubandakanya:

• iicashews
• imbewu yamatope
• amakhowe
• amantshontsho
• yenkomo
• inyama yegusha
• cocoa umgubo

 

I-Calcium ne-Vitamin D

I-Hyperthyroidism ibangela ukuba amathambo angaboli. Vitamin D kunye ne-calcium ziyimfuneko ekuxhaseni amathambo asempilweni. Imithombo emininzi elungileyo ye-calcium inokubandakanya:

• Ijusi ye-calcium eyomeleleyo
• kale
• ispinatshi
• imifuno
• okra
• ubisi lwealmond
• iimbotyi ezimhlophe
• Iitapile ezenziwe nge calcium

Ukutya kokukuthintela nge-Hyperthyroidism

Iodine engaphezulu

Ukutya ukutya okune-iodine enobutyebi obuninzi okanye ukutya okune-iodine enokhuselo kunokubangela i-hyperthyroidism okanye i-thyroid engasebenzi. Kulumkele ukutya ukutya nge iodine egqithisileyo, kubandakanya:

• olwandle
• algae
• hlangana
• nori
• kelp
• i-agar-agar
• ifoto
• ubisi kunye nobisi
• ushizi
• izikhupha zeqanda
• sushi
• Intlanzi
• iiprisi
• oononkala
• ilobster
• amanzi e-iodized
• imibala yokutya ethile
• Ityiwa iodod

 

Abanyolukile

I-gluten inokubangela ukuvuvukala kwaye yonakalise i-thyroid. Nokuba awunayo i-gluten ubuntununtunu okanye ukunganyamezeli, kuphephe ukutya ukutya okunegluten, kubandakanya:

• triticale
• rye
• malt
• ibhali
• igwele labenzi
• ngqolowa

Ndikhoyo

Nangona i-soy ingenayo iodine, ibonakalisiwe ukuba ichaphazela unyango lwe-hyperthyroidism kwiimodeli zezilwanyana. Kulumkele ukutya ukutya okune-soya, kubandakanya

• tofu
• isosi yesoyi
• ubisi lwesoya
• ii-creamers zesoya-based

Caffeine

Ukutya kunye neziselo ezinecaffeine, ezifana nesoda, itshokolethi, iti, nekofu, zinokuyenza ibe mandundu i-hyperthyroidism kwaye yandise iimpawu zokucaphuka, uvalo, ukuxhalaba kunye nokubetha kwentliziyo ngokukhawuleza. Endaweni yoko, zama ukutshintsha ukutya okune-caffeinated kunye neziselo ngamanzi anencasa, i-herbal teas zendalo, okanye i-apile cider eshushu.

Nitrates

Izinto ezaziwa njenge nitrate zinokubangela ukuba i-yegland yegland ifumane iodine eninzi. Oku kunokukhokelela kwi-thyroid eyandisiweyo kunye ne-thyroid esebenzayo. Iitrate zifumaneka ngokwemvelo kukutya okuninzi. Ukutya okusetyenzisiweyo kunye namanzi okusela kusenokongeza ii-nitrate. Khusela ukutya nge nitrate, kubandakanya:

• ispinatshi
• parsley
• dill
• ilethasi
• ikhaphetshu
• isileri
• beet
• itheniphu
• izaqathe
• ithanga
• endive
• iileki
• fennel
• netyhukhamba
• Inyama egqityiweyo, enje ngebacon, isoseji, isalami, kunye nepeleoni

 

I-Hyperthyroidism, okanye i-thyroid engasebenziyo, ibangela ukuba i-yegland yegland ivelise inani elongezelelekileyo lamahomoni. Ummangaliso we-thyroid lilungu lebhabhathane elifakwe embindini wentamo ekhupha iihomoni ezilawula imisebenzi eyahlukeneyo yomzimba, enjengokuphefumla, ukubetha kwentliziyo, iqondo lobushushu kunye nemetabolism. Ukutya kunye nokuguqulwa kwendlela yokuphila kunokunceda ekuphuculeni i-thyroid engasebenziyo. Iivithamini ezahlukeneyo, iiminerali, kunye nezinye izakha-mzimba kubalulekile ukuze ulungelelanise umsebenzi we-thyroid. Iingcali zononophelo lwempilo ngokubanzi zincomela ukulandela ukutya okune-iodine ephantsi kunye nezinye iindlela zonyango ezinokunyanga i-hyperthyroidism. Ukutya okuninzi okuninzi okunokunceda ukukhusela i-yegland kunye nokunciphisa iimpawu zehyperthyroidism. Kwinqaku elilandelayo, siza kuthetha ngokutya ekufuneka kukutya kunye nokutya onokukuphepha nge-hyperthyroidism okanye i-thyroid esebenzayo. - UDkt Alex Jimenez DC, i-CCST Insight

I-Hyperthyroidism, okanye i-thyroid esebenzayo, ibangela ukuba i-thyroid gland ivelise izixa ezigqithisileyo zamahomoni. Idlala lengqula lilungu elimile okwebhabhathane elifumaneka kumbindi wentamo elikhupha amahomoni alawula imisebenzi eyahlukeneyo yomzimba, njengokuphefumla, ukubetha kwentliziyo, ubushushu kunye nemetabolism. I-Hyperthyroidism inokubangela ukuba imisebenzi yomzimba ikhawuleze, nto leyo enokubangela iimpawu ezahlukeneyo. Ukutya kunye nokuguqulwa kwendlela yokuphila kunokunceda ekugqibeleni ukuphucula i-thyroid esebenzayo. Kwinqaku elingasentla, sixoxe ngokutya okufuneka sikutye kwaye sikuphephe nge-hyperthyroidism okanye i-thyroid esebenzayo.

Ukutya kunye nokutshintshwa kwendlela yokuphila kunokunceda ukuphucula i-thyroid. Iivithamini ezahlukeneyo, iiminerali, kunye nezinye izakha-mzimba kubalulekile ukuze ulungelelanise umsebenzi we-thyroid. Iingcali zononophelo lwempilo ngokubanzi zincomela ukulandela ukutya okune-iodine ephantsi kunye nezinye iindlela zonyango ezinokunyanga i-hyperthyroidism. Ngokomzekelo, abantu abane-hyperthyroidism, okanye i-thyroid esebenzayo, banokulandela ukutya okune-iodine ephantsi ngaphambi kokuba benze unyango lwe-radiation. Emva konyango, ihlala isafuneka ukuba ulandele ukutya okune-iodine ephantsi. Ukutya okuninzi okuninzi okunokunceda ukukhusela i-yegland kunye nokunciphisa iimpawu zehyperthyroidism.

Ubungakanani bolwazi lwethu lukhawulelwe kwi-chiropractic, musculoskeletal, kunye nemicimbi yezempilo yovalo okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo. Sisebenzisa iiprothokholi zempilo ezisebenzayo ukunyanga ukwenzakala okanye ukuphazamiseka kwenkqubo yemusculoskeletal. Iofisi yethu yenze umzamo oqinisekileyo wokubonelela ngezikhokelo ezixhasayo kwaye ichonge isifundo sophononongo esifanelekileyo okanye izifundo ezixhasa izithuba zethu. Sikwenza iikopi zezifundo zophando ezixhasayo ziya kufumaneka ebhodini okanye kuluntu xa luceliwe. Ukuqhubeka nokuxoxa ngomxholo ongentla, nceda ukhululeke ukubuza uGqirha Alex Jimenez okanye unxibelelane nathi apha 915-850-0900.

Ikhutshwe nguDkt. Alex Jimenez

Iingxelo:

1. Izibane, Verneda, et al. I-Hyperthyroidism. LwezeMpilo, Imithombo yeendaba ye-Healthline, nge-29 kaJuni ngo-2016, www.healthline.com/health/hyperthyroidism.
2. Abasebenzi beKliniki yaseMayo. I-Hyperthyroidism (i-Overactive Thyroid).Clinical Mayo, Isiseko se-Mayo sezeMpilo noPhando, nge-7 Jan. 2020, www.mayoclinic.org/diseases-conditions/hyperthyroidism/syimpawu-causes/syc-20373659.
3. Aleppo, eGrazia. I-Hyperthyroidism Overview. I-EndocrineWeb, Imithombo yeendaba ye-EndocrineWeb, nge-10 kaJulayi ngo-2019, www.endocrineweb.com/conditions/hyperthyroidism/hyperthyroidism-overview-overactive-thyroid.
4. Iftikhar, Noreen. Ukutya kweHyperthyroidism. LwezeMpilo, Imithombo yeendaba yezeMpilo, nge-12 kaJuni ngo-2019, www.healthline.com/health/hyperthyroidism-diet.

 

Isihloko esongezelelweyo seNgxoxo: kubuhlungu obungapheliyo

Intlungu ngokukhawuleza yimpendulo yendalo yenkqubo ye-nervous enceda ukubonisa ukwenzakala okunokwenzeka. Ngokomzekelo, iimpawu zentlungu zihamba ukusuka kwindawo eyonzakeleyo ngemithambo-luvo kunye nentambo yomgogodla ukuya kwingqondo. Iintlungu ngokuqhelekileyo azibi kakhulu njengoko ukwenzakala kuphilisa. Nangona kunjalo, ubuhlungu obungapheliyo buhluke kunohlobo oluqhelekileyo lwentlungu. Umzimba womntu uya kuqhubeka nokuthumela iimpawu zentlungu kwingqondo kunye neentlungu ezingapheliyo, kungakhathaliseki ukuba ukulimala kuphilise. Iintlungu ezingapheliyo zinokuhlala iiveki ezininzi ukuya kwiminyaka emininzi. Iintlungu ezingapheliyo zinokuchaphazela kakhulu ukuhamba kwesigulane, ukunciphisa ukuguquguquka, amandla kunye nokunyamezela.

 

 

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I-Neural Zoomer Plus yesifo seNeological

 

Ugqirha Alex Jimenez usebenzisa uthotho lovavanyo ukunceda ukuvavanya izifo ze-neurological. I-Neural Zoomer^TM Ukudibana kuluhlu lwee autoantibodies ze-neurological ezinikezela ukwamkelwa okuthile kwe-anti-to-antigen. I-Vulrant Neural Zoomer^TM I-Plus yenzelwe ukuvavanya ukusebenza kwakhona komntu kwii-antigens ze-neurological ezingama-48 ezinxibelelene nezifo ezahlukeneyo ezinxulumene ne-neurological. I-Vibrant Neural Zoomer^TM Umdibaniso ujolise ekunciphiseni iimeko zemithambo-luvo ngokuxhobisa abaguli no gqirha ngesixhobo esibalulekileyo sokufumana umngcipheko kwangoko kunye nogxininiso oluphuculweyo ekuthinteleni okomntu umntu.

 

Ubuntununtunu bokutya kwiMpendulo ye-IgG kunye ne-IgA ye-immune

 

UDkt Alex Jimenez usebenzisa uluhlu lweemvavanyo zokunceda ukuvavanya imiba yezempilo ehambelana nokukhathazeka okuhlukahlukeneyo kokutya kunye nokunyamezela. I-Zoomer ye-Sensitivity yoKutya^TM luludwe lwe-180 yee-antigens zokutya ezidla ngokusetyenziswa ezinikezela ngengqalelo ye-antibody-to-antigen echanekileyo. Eli phaneli lilinganisa uvakalelo lwe-IgG kunye ne-IgA yomntu kwii-antigens zokutya. Ukukwazi ukuvavanya izilwa-buhlungu ze-IgA kunika ulwazi olongezelelweyo ekutyeni okunokuthi kubangele umonakalo we-mucosal. Ukongeza, olu vavanyo lufanelekile kwizigulana ezinokuba zinengxaki yokusabela okulibazisekayo ekutyeni okuthile. Okokugqibela, ukusebenzisa uvavanyo lokuzivalela ukutya okusekwe kwi-antibody kunokunceda ukubeka phambili ukutya okuyimfuneko ukuphelisa kunye nokwenza isicwangciso sokutya esilungiselelweyo malunga neemfuno zesigulana.

 

I-Gut Zoomer ye-Intestinal encinci ye-bacterial overgrowth (SIBO)

 

Ugqirha Alex Jimenez usebenzisa uthotho lweemvavanyo ukunceda ekuvavanyeni impilo ye-gut enxulunyaniswa nokugcwala kwamathumbu esibeleko (SIBO). I-Vulrant Gut Zoomer^TM inika ingxelo equka iingcebiso zokutya kunye nezinye izongezo zendalo ezifana ne-prebiotics, i-probiotics, kunye ne-polyphenols. I-gut microbiome ifumaneka kakhulu emathunjini amakhulu. Ineentlobo ezingaphezu kwe-1000 zeebhaktheriya ezidlala indima ebalulekileyo kumzimba womntu, ukusuka ekubunjweni kwe-immune system kunye nokuchaphazela i-metabolism yezondlo ekomelezeni umqobo we-intestinal mucosal barrier (gut-barrier). Ke ngoko, kubalulekile ukuqonda ukuba inani leebhaktheriya ezihlala ngokwe-symbiotically kwiphecana le-gastrointestinal (GI) liyichaphazela njani impilo yamathumbu kuba ukungalingani kwi-gut microbiome kunokukhokelela kwiimpawu zephecana lesisu (GI), iimeko zolusu, ukuphazamiseka kwe-autoimmune, amajoni omzimba. ukungalingani kwenkqubo, kunye neengxaki ezininzi ezivuthayo.

 

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Iifomu zeNkxaso yeMethylation

 

XYMOGEN's Iifomula zeeNgqungquthela zodwa zifumaneka ngokukhetha abaqeqeshi bezempilo abanemvume. Intengiso ye-intanethi kunye nokuhlaziywa kwamafomula e-XYMOGEN ayinqatshelwe.

 

Iqhayiya, UDkt. Alexander Jimenez yenza i-XYMOGEN ifomula ifumaneka kuphela kwizigulane ezingaphantsi kwethu.

 

Nceda ufowunele i-ofisi yethu ukuba sinikezele ukubonisana nogqirha ukufikelela ngokukhawuleza.

 

Ukuba ukhona Ukwenzakala kwezonyango kunye neChiropractic�isigulana seKliniki, unokubuza malunga ne-XYMOGEN ngokubiza 915-850-0900.

 

Ukuze ube lula kwaye uhlaziywe XYMOGEN iimveliso, nceda ujonge eli khonkco lilandelayo. *I-XYMOGEN-Inkcazo-umxokozelo

 

* Zonke iinkqubo ze-XYMOGEN ezingentla zihlala zisebenza ngokuthe ngqo.

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Unyango oluDityanisiweyo lwale mihla

IYunivesithi yeSizwe yeSayensi yezeMpilo liziko elibonelela ngeendidi ngeendidi zemisebenzi evuzayo kwabo bazileyo. Abafundi banokuziqhelanisa nokuthanda kwabo ukunceda abanye abantu ukuba bafezekise impilo kunye nokuba sempilweni ngokubanzi ngothumo lweziko. IYunivesithi yeSizwe yeSayensi yezeMpilo ilungiselela abafundi ukuba babe ziinkokeli eziphambili kwiyeza ezidibeneyo zanamhlanje, kubandakanywa nokunakekelwa kwe-chiropractic. Abafundi banethuba lokufumana amava angenakulinganiswa kwiYunivesithi yeSizwe yeSayensi yezeMpilo ukunceda ukubuyisela ingqibelelo yendalo yesigulane kunye nokuchaza ikamva leyeza elidibeneyo langoku.