Izingozi zeSithuthuthu, oKonzakalisa, kunye noNyango lweChiropractic

Iingozi zezithuthuthu zahluke kakhulu kwiingozi zeemoto. Ngokukodwa kunjalo bangakanani abakhweli abatyhilekileyo kwaye bangakhuselekanga ngexesha lokudibana xa kuthelekiswa nabantu abakwisithuthi. Ingcebiso evela kumagqwetha, oogqirha kunye noochwephesha yenzelwe bonke abakhweli bezithuthuthu bafunde ngezizathu eziqhelekileyo zengozi ukunceda ukuthintela kunye nokunciphisa inqanaba lomngcipheko. Xa ukhwela isithuthuthu, akukho nto phakathi komntu kunye nefuthe lokukhusela umzimba ekonzakaleni. Ukuba kukho into ebetha isithuthuthu, umntu lowo uza kubetha okanye abethe into. Amandla kunye nokuqina okuthatha ukukhwela isithuthuthu, kuthatha isixa esithile somzimba. Kuqhelekile ukuba umqolo uphume ulungelelwaniso kunye nokugcina ukonakala kwethishu ethambileyo kukukhwela rhoqo. Ukonzakala kweChiropractic yezoNyango kunye neKliniki yezeMpilo eSebenzayo inokunceda ukuzisa isiqabu seentlungu kunye nokulungisa inkqubo ye-musculoskeletal yomzimba ukusuka kukhwela rhoqo okanye emva kwengozi yesithuthuthu.

Ukudibana kwentloko

Iingozi kunye nokuphahlazeka okubandakanya izithuthuthu kunye nezinye izithuthi zenza ngaphezulu kwesiqingatha sokufa kweengozi zezithuthuthu. Kuninzi lwezi ngozi, isithuthi sibetha isithuthuthu ngaphambili ngaphambili ngaphezulu kwama-70% exesha. Iimoto zibetha izithuthuthu ngasemva kuphela kweepesenti ezintlanu zexesha.

Izithuthi eziJika ngasekhohlo ziJika

Xa imoto ijika ngasekhohlo yenye yezona meko ziyingozi kubaqhubi bezithuthuthu. Oku kungqubana kuphantse kube sisiqingatha sazo zonke iingozi ezibandakanya isithuthuthu kunye nemoto. Ukujika kwemoto kuhlala kubetha isithuthuthu xa isithuthuthu:

• Iya ngqo kwindlela enqamlezayo
• Uyadlula imoto
• Ukuzama ukugqitha imoto

Ezi ntlobo zeengozi ziqhelekile ezimotweni nakwiilori. Nangona kunjalo, ubungakanani obuncinci besithuthuthu benza ukuba kungabonakali kangako ukujika kwezithuthi.

Umgaqo wokuqhekeka

Izithuthuthu ezidlulisa iimoto kwindlela enye zisengozini yokuhlaselwa. Abaqhubi beemoto kunye neelori abalindelanga ukuba umgibeli wesithuthuthu agqithe kwaye bahlala bethe nqa. Ukwahlukana kwendlela kuxa isithuthuthu siqhuba phakathi kweendlela ezimbini zokumisa okanye zokuhamba kancinci kweemoto, ngesiqhelo ngexesha lokuhamba kakhulu. Ngunobangela oqhelekileyo weengozi zezithuthuthu kuba:

• Ukusondela kweemoto kwisithuthuthu
• Indawo enciphileyo ekufuneka umqhubi webhayisikile ayijikeleze kwezinye izithuthi
• Uninzi lwabaqhubi ababoni okanye abalindelanga ukuba isithuthuthu sibadlulise kwindlela ethe chu okanye emise

Iingozi zendlela

Abaqhubi bezithuthuthu basemngciphekweni owandayo weengozi zendlela. Ngenxa yobukhulu obuncinci kunye nokungazinzi kwesithuthuthu:

• Imijelo
• Indlela yendlela
• Iimeko zendlela ethe tyaba
• Ukuphakama okungalinganiyo phakathi kweendlela
• Ezinye izinto ezingalindelekanga endleleni zibeka ingozi enkulu.

Ukulimala Okuqhelekileyo

I-Hip / Pelvic engalunganga

I-pelvis inamalungu amathathu aphambili:

• Ilungu le-pubic ngaphambili komzimba
• Amalungu amabini e-sacroiliac kwicala ngalinye lomqolo, adibanisa i-pelvis kumqolo.

Ikwadibanisa nemisipha eyahlukeneyo, kubandakanya inyonga kunye Umgangatho we-pelvic. Xa umzimba uwa esinqeni okanye ugcina iindlela ezahlukeneyo zempembelelo ezinxulumene nokuphahlazeka, inyonga okanye isinqe sinokutshintshwa siphume endaweni. Olu hlobo lokungalungelelaniswa kakuhle lukhokelela kwisifo sentlungu kwaye lunokuba lusizi. Inokugcina umntu engekho endleleni, kwaye angakwazi ukusebenza. I-chiropractor inokuhlengahlengisa naluphi na ulungelelwaniso lwe-pelvic usebenzisa unyango olusebenzayo. Unyango lomzimba kunye nokuzivocavoca ekhaya / ukolula kuya kucetyiswa.

Whiplash

Olu luhlobo lwe ukulimala kwentamo okwenzeka ngokunyanzelwa, ukubuyela umva kunye nokuhamba, ngexesha lokuchaphazeleka, okanye ngokukhawuleza. Kukwenzakala okuthambileyo kwithishu apho imisipha kunye nezihlunu zentamo zoluliwe kwaye / okanye zikrazukile. Iimpawu eziqhelekileyo zibandakanya:

• Ubuhlungu
• Ukulinganisa
• Ubunzima
• Uluhlu oluthile lokunyakaza

I-chiropractor inokunceda ngokulungelelanisa kakuhle ukulungelelanisa intamo, kunye nezihlunu ezolulayo ukukhulula izihlunu ezixineneyo.

Olunye ukonzakala kweNeck

Olunye ukonzakala kunokubandakanya ukungalungelelaniswa kakuhle okanye ukwaphuka kwamathambo omqolo entanyeni Ukusuka kwimpembelelo eyahlukileyo enje ngokubetha ecaleni. I-Chiropractic inokunceda umntu ukuba aphile kwezi ntlobo zengozi kwaye abuyisele uluhlu lwentshukumo. Ukunyanga okunyanzelekileyo kwe-chiropractic, unyango lokuhlanganisa, kwaye Ukuhanjiswa kwamacala ahlukeneyo Unokunceda ukulungelelanisa intamo.

Ukulimala okungasemva

Umqolo kunye nezihlunu zawo zithande ukwenzakala. Ukwenzakala okuqhelekileyo kubandakanya:

• Izahlulo
• Iidiski eziHerniated / ezityibilikisiweyo
• Ukungalunganga kakuhle komqolo
• Ukulimala kwezicubu ezithambileyo

I-chiropractor inokulungisa ukulimala kwamasculoskeletal kunye nezithambile ezithambileyo ngokusebenzisa i-massage yonyango.

Ukonzakala komlenze / kweenyawo

Ukwenzakala emilenzeni nasezinyaweni ziqhelekile kwiingozi zezithuthuthu. Ukulimala okuqhelekileyo kubandakanya:

• Utywala
• Iintlanzi
• Ukukhawuleza kwendlela
• Izahlulo

Ingalo yeBiker

Ingalo yeBiker ikwabizwa ngokuba yingalo yomkhweli, ijolise kubaqhubi bezithuthuthu kwaye ngamanye amaxesha iibhayisekile. It yenzeka xa umqhubi wesithuthuthu ngetsalo etsala ingalo / isandla sakhe phambi kwabo ukuzama ukunciphisa impembelelo xa esiwa. Oku kungakhokelela egxalabeni, engalweni, esihlahleni, kunye nokulimala kwesandla. Amathambo, imisipha, imisipha, izihlunu, kunye nemithambo-luvo zinokwenzakala kwaye zinokuba nzima.

impatho

Unyango lwala manxeba lunokuvela ikhola ethambileyo, chiropractic, amayeza okulwa nokudumba, inaliti ye-corticosteroid, imithambo-luvo, kunye nonyango lomzimba. Utyando lunokuba yimfuneko kwaye ludityaniswe nonyango olukhankanywe ngasentla. Abaqhubi bezithuthuthu banokonyusa ukhuseleko lwabo ngokwazi oonobangela abaqhelekileyo beengozi, ukuhlala bethe qwa, kunye nokuthatha amanyathelo okunciphisa nokuphepha umngcipheko.

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Ukwakhiwa komzimba ngokubanzi

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Ukulandelelwa kwesiGaba seNgile yokuDumba okuLandelayo

Inqanaba lesigaba limisela imeko yempilo yomntu ngokubanzi. Ukuba umntu wenzakala kwaye une-angle ephantsi emva koko amandla abo okuphilisa anokulibaziseka. Ubungakanani bamanzi kunye nobunzima bamanzi emzimbeni bulinganiswa ukuvavanya indlela umntu adumbe ngayo emva kwengozi. Umntu uyavavanywa kwakhona rhoqo kwiiveki ezimbini ukubonisa ukulahleka kwamanzi okanye ukulahleka kokudumba. Ukwakhiwa komzimba kubalulekile ekuqondeni imeko yomntu kunye nokuma komzimba. Oku kusetyenziselwa ukukhokela nokuphuhlisa unyango olujolise ekuphuculeni imeko, kunye nokunciphisa ubude bokuhlala esibhedlele. I-InBody ayisiyongxaki kwaye iyenza lula, isenza isixhobo esifanelekileyo sovavanyo lwesigulana. Ngaphantsi kwemizuzwana engama-60, uvavanyo lwe-InBody lubonelela ngemilinganiselo ekulula ukuyiqonda, echanekileyo, kunye nemilinganiselo yokuvavanya impilo yesigulana kwaye ujonge inkqubela phambili kunyango lwabo. Oogqirha basebenzisa i-InBody uku:

• Ukuchonga ukungalingani kwamanzi okuhambelana neemeko zonyango, ngxakini, kunye / okanye ukusilela komzimba
• Landelela ukugcwala kwamanzi
• Jonga izinto eziguquguqukayo ze ukulahleka kwemisipha kwaye i-cachexia
• Vavanya umngcipheko wokungondleki

isikhanyeli

Ulwazi olulapha alujoliswanga ukuba luthathe indawo yobudlelwane buqu kunye nomqeqeshi oqeqeshiweyo wezempilo, ugqirha onelayisensi, kwaye ayililo ingcebiso kwezonyango. Siyakukhuthaza ukuba wenze izigqibo zokhathalelo lwempilo ngokubhekisele kuphando lwakho kunye nentsebenziswano kunye noqeqesho kwezempilo. Umda wolwazi lwethu unqunyelwe kwi-chiropractic, musculoskeletal, amayeza aphathekayo, impilo, imiba yezempilo ebuthathaka, amanqaku amayeza asebenzayo, izihloko kunye neengxoxo. Sibonelela kwaye sinika intsebenziswano yeklinikhi neengcali ezivela kuluhlu olubanzi lwamacandelo. Ingcali nganye ilawulwa bubuchule bayo bokuziqhelanisa kunye nolawulo lwayo lwelayisensi. Sisebenzisa iinkqubo zempilo kunye nezempilo ukunyanga kunye nokuxhasa ukhathalelo lwenkqubo yokulimala okanye yokuphazamiseka kwenkqubo yemisipha. Iividiyo zethu, iiposti, izihloko, izifundo, kunye nokuqonda kugubungela imicimbi yeklinikhi, imiba, kunye nezihloko ezinxulumene nokuxhasa, ngokuthe ngqo okanye ngokungathanga ngqo, umda weklinikhi yokuziqhelanisa. isifundo esifanelekileyo sophando okanye izifundo ezixhasa iiposti zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu xa kuceliwe. Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; Ke, ukuqhubeka nokuxoxa ngalo mbandela ungentla, nceda ukhululeke ukubuza uGqirha Alex Jimenez okanye unxibelelane nathi apha 915-850-0900. UGqirha Alex Jimenez DC, MSACP, CCST, IFMCP, ICIFM, CTG * email: qeqeshi@elpasofunctionalmedicine.com Ifowuni: 915-850-0900 Ilayisenisi eTexas naseNew Mexico

Ucaphulo

UCherta Ballester, uOscar et al. "Uhlalutyo lwempembelelo yomthi kwiingozi zeendlela zezithuthuthu ngokubhekisele kubuchwephesha besifo, idatha yengozi kunye nokulinganisa okuninzi." Ingozi; uhlalutyo kunye nokuthintela ivol. I-127 (2019): 223-230. ikhonkco: 10.1016 / j.aap.2019.03.006 IHalbersberg, iDan, kunye noBoaz Lerner. "Uhlalutyo lwengozi yomqhubi wesithuthuthu oselula ngokudibanisa ngokunyusa ukuchaneka nolwazi." Ingozi; uhlalutyo kunye nokuthintela ivol. I-129 (2019): 350-361. ikhonkco: 10.1016 / j.aap.2019.04.016 Ukulimala kwentambo yomqolo: Izizathu. Ikliniki ye-Mayo. www.mayoclinic.org/diseases-conditions/spinal-cord-injury/basics/causes/con-20023837. Ipapashwe ngo-Oktobha 8, 2014. Ifikeleleke ngo-Agasti 30, 2017.