Kuluntu lwanamhlanje oluhamba ngokukhawuleza, sihlaselwa ziintlobo ezahlukeneyo zoxinzelelo ezinokonakalisa amajoni ethu omzimba. I-Chiropractors inomdla kakhulu ekuncedeni izigulane zabo ze-chiropractic zinqobe ezi zixinzelelo ukwenzela ukugcina ubomi obunempilo kunye nokulinganisela. Ngaphandle kohlengahlengiso lwe-chiropractic, makhe sijonge ezintathu iingcebiso zondlo eziza kunceda izigulane ze-chiropractic zikhulise i-immune system.
Izigulana zeChiropractic � amajoni omzimba asebenza kakuhle xa i-subluxations, eyaziwa ngokuba yi-vertebral misalignments, ilungiswa. Nangona kunjalo, ukutya okufanelekileyo akunakungahoywa. Ngokudibanisa omabini la mandla, amajoni akho omzimba axhotyiswe ngcono ukuba athintele ungcoliseko oluninzi oluzama ukuhlasela umzimba ngomsebenzi oqhelekileyo wemihla ngemihla.
Contents
Isixokelelwano samajoni omzimba: Ingcebiso ngezondlo #1 � Fumana iVithamin D
Vitamin D Uyaziwa ngokuqinisa amathambo namazinyo ngokunceda umzimba uthathe i-calcium. Abantu abafumana i-vitamin D encinci banokuhlakulela amathambo amancinci, amancinci, anamaqabunga, imeko eyaziwa ngokuba yi-rickets kubantwana kunye ne-osteomalacia kubantu abadala.
Kodwa ngaba uyazi ukuba kukwaziwa ngokubonelela ngokukhusela ngokwaneleyo kwizifo ezininzi kunye nezifo ezingapheliyo njengomhlaza? Ukongezelela, kuphucula impendulo yomzimba kwintsholongwane yebhakteria njengesifo sofuba kwaye kunceda ukwandisa imveliso yeeproptides ezinamagciwane okubaluleke kakhulu ekukhuliseni umkhuhlane.
Kuba imeko yezempilo yesigulana ngasinye yahlukile, buza i-chiropractor yakho ukuba ingakanani ivithamin D oyifunayo ukuze ube sempilweni.
Ingcebiso ngezondlo #2 � Fumana iVeggies yakho
Kwiimeko zokutya, imifuno izityalo ezidliwayo okanye iinxalenye zazo, zenzelwe ukupheka okanye ukutya ukutya okuluhlaza. Unokufumana ngokukhawuleza zeziphi ukutya ezikwimifuno yemifuno ngokutyelela i-ChooseMyPlate.gov.
Imifuno efana ne-cauliflower, ikhaphetshu, i-broccoli kunye ne-Brussels (zonke ziphuma kwintsapho ye-brassica) zivelisa iikhemikhali ezaziwa ukuba zithintele ukukhula kweeseli zomhlaza kwaye zonyuse amajoni omzimba. Enye indlela elungileyo yokuqinisekisa ukuba ufumana yonke imifuno yakho yosuku kukwenza ijusi. Ukuba umtsha kwi-juicing, jonga lo mthombo mkhulu imifuno ye juicing.
Ingcebiso ngezondlo #3 � Phepha uTywala
Uninzi lwezigulane ze-chiropractic ziyazi kakuhle impilo. Nangona kunjalo, izigulane ezintsha ze-chiropractic zingaziqapheli yonke ingcamango ekubeni uluntu lwethu lujoliswe ngakumbi ekubhekeleni kokugula kunokuba oyinyaniso ukhathalelo lwempilo. Kungakhathaliseki, ukugcina ukutya okunempilo kubaluleke kakhulu ukugcina isistim somzimba esinamandla. Enye indlela yokwenza oku kukukhusela okanye ukunciphisa utywala.
Ngoba? Ngenxa yokuba uphando luye lwabonisa ukuba utywala lunokubangela ukuba i-immunodeficience, ekubuyiseleni, inokukwenza ube nesifo sofuba, i-pneumonia ye-bacteria kunye nezinye izifo ezithintekayo.
Ukongeza, ukusetyenziswa kotywala kunxulumene nomhlaza. Nangona abantu abaninzi kuluntu lwethu badla iinjongo zokuzonwabisa, kubalulekile ukuba uqaphele ukuba utywala yiziyobisi ezinokuthi zonakalise umzimba wakho kwaye zichithe izinto eziyimfuneko kwiivithamini kunye neemaminerali. Ngoko ke, ukusetyenziswa kotywala ngokugqithiseleyo kuguqulelwa kwisistim somzimba esikhulu.
Ukuba ufuna ukukholisa ngakumbi, vele undwendwele iZiko leSizwe lokuSetyenziswa gwenxa koTywala kunye ne-Alcoholism's website ukuze ufunde ngakumbi malunga iinkcukacha zotywala kunye neenkcukacha.
Ukufumana ngaphezulu zesondlo iingcebiso eziya kukunceda ukuba wakhe amajoni omzimba anamandla, qiniseka ukuba uthetha ne-chiropractor yakho. Ukuba awuzange uye kwenye, sitsalele umnxeba. Singathanda ukukunceda ukuba uphile ngendlela esempilweni ngakumbi ngokhathalelo lwe-chiropractic olukhuselekileyo nolusebenzayo!
Eli nqaku likhutshwe ngu-copyright Blogging Chiros LLC ngokuba ugqirha lwawo malungu eSikropractic kwaye akuvumelekanga ukukopishwa okanye ukuphindiwe nangaluphi na uhlobo kubandakanyeka okanye ukushicilelwa kwi-media, kungakhathaliseki ukuba umrhumo okanye ukhulule ngaphandle kwemvume ebhaliweyo yeBlogging Chiros, LLC.
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "I-3 Iingcebiso Zomsoco Ukukhuthaza I-System Immune System"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali
