Crossfit

Iqela leChiropractic lokuQinisekisa uMnqonqo: I-CrossFit yirejimeni yokomelela eyaphuhliswa nguGreg Glassman kwiminyaka eliqela eyadlulayo. Idityaniswe Ukonyuka kwamandla omsebenzi kulo lonke ixesha elibanzi kunye nemimandla yemodal. Emva koko wadala inkqubo eyenzelwe ngokukodwa ukuphucula ukuqina kunye nempilo. Ikhuthazwa njengefilosofi yokuzilolonga ngokomzimba kunye nomdlalo wokufaneleka wokuncintisana, ukuqeqeshwa kweCrossFit kubandakanya izinto ezivela kuqeqesho lwexesha eliphezulu, ukuphakamisa ubunzima be-Olimpiki, i-plyometrics, i-powerlifting, i-gymnastics, i-girevoy ezemidlalo, i-calisthenics, i-strongman, kunye nezinye izilo.

Yenziwa ngamalungu angaphezulu kwe-13,000 yeendawo zokuzilolonga ezinxulumanayo, malunga nesiqingatha sazo zifumaneka eUnited States, kunye nabantu abagqibezela umsebenzi wemihla ngemihla owaziwa ngokuba zii-“WODs” okanye “umsebenzi wosuku.” Ihlala iguquguquka ngeentshukumo ezisebenzayo ezenziwa ngamandla aphezulu. Yonke imisebenzi isekelwe kwiintshukumo zokusebenza. Ezi ntshukumo zibonisa i-gymnastics, weightlifting, run, rowing, njl.

Ukuhambisa imithwalo emikhulu kwimigama emide, okwenza olu hlobo lokuzilolonga lube lulungele ukunyusa inani lomsebenzi owenziweyo ngexesha elifutshane. Ukuqina yinxalenye ebalulekileyo yeziphumo. Oku kunokumetwa njengomsebenzi owahlulwe ngexesha kunye okanye ngamandla. Okukhona usenza umsebenzi omninzi ngexesha elincinci, okanye ngokukhona ukhupha amandla aphezulu, kokukhona uqina ngakumbi umzamo. Abaqeqeshi bahlala betshintshatshintsha iindlela xa uqeqesho olukhokelela ekuzuzeni okumangalisayo kokuqina.

Yintoni Oyaziyo NgokuQeqesha okuPhakamileyo kweNqanaba lokuQala El Paso, TX.

I-Chiropractic ingaphezulu nje kohlengahlengiso lomgogodla. Lunyango lomzimba wonke olunokubandakanya izongezo zezempilo, ukuguqulwa kokutya, kunye… Funda Okuninzi

Disemba 20, 2023

UQeqesho loMnqamlezo kubagijimi: I-El Paso Back Clinic

Ukubaleka kakhulu kunokukhokelela ekudinweni kunye nokulimala kwabona babaleki banzima kakhulu kunye nabathanda ukugijima. Uqeqesho olunqamlezileyo lunokuthi... Funda Okuninzi

Matshi 23, 2023

I-Podcast: I-BIA kunye ne-Basal Metabolic Rate ichazwe

https://youtu.be/irPltd6o8wA   Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body… Funda Okuninzi

Februwari 18, 2020

I-PUSH Fitness Podcast: Yintoni kwaye Kutheni silapha?

https://youtu.be/VR0DcY9xox0   [00:00:10] You know what keeps them moving and growing and living? Tell me. It's other catfish or that… Funda Okuninzi

Februwari 14, 2020

Indlela Ukwakha Amandla Awona Ngakanani Unokunciphisa Ubunzima Bokubuya? El Paso, TX.

Core Training Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact on a person�s quality of… Funda Okuninzi

Oktobha 16, 2018

Iindlela ze-3 Iimbaleki zeprojekti ziyaxhamla kwiChiropractic… Nawe Unako!

Chiropractic care is a respected, effective treatment for a variety of conditions as well as for promoting overall wellness. Every… Funda Okuninzi

Oktobha 1, 2018

Intlungu Yentlungu I-Chiropractic Rehab | Ividiyo

U-Bobby Gomez uchaza indlela utyelelo ngalunye noGqr. Funda Okuninzi

Julayi 27, 2018

Running Shoes | Indlela Yokukhetha Uhlobo Olufanelekileyo

Izihlangu ezibalekayo: Iinyawo zibalulekile. Ngethuba eliqhelekileyo laseMelika lifikelela kwiminyaka engama-50, baya kuba behamba ... Funda Okuninzi

Julayi 10, 2018

I-Back Back Pain iTradio Chiropractor

UAndres "Andy" uMartinez weza kubona uGqirha uAlex Jimenez kwiPush Fitness emva kokuva iintlungu ezisezantsi nasemadolweni. Funda Okuninzi

Julayi 5, 2018

Abathrekhi beZempilo! Oko Kufuneka Ukwazi!

Abavavanyi bezeMpilo: Ukuzivocavoca ngokuqhelekileyo kukuncoma kakhulu unyango lwe-chiropractic. Ngapha koko, uninzi lwee-chiropractors zicebisa ukuzilolonga rhoqo… Funda Okuninzi

Julayi 3, 2018