UkuNciphisa Ubunzima bekliniki ngasemva. Abantu abatyebileyo okanye abatyebileyo kwaye bakhathazwa ziintlungu zangasemva abanakuqaphela ukuba ubunzima babo obugqithisileyo bunegalelo kwiintlungu zabo. Yinto eyaziwayo ukuba abantu abatyebe kakhulu basengozini yokuqaqanjelwa ngasemva, iintlungu zamalungu, kunye noxinzelelo lwemisipha. Ayisiyiyo kuphela intlungu yentlungu, kodwa ezinye iimpawu zabantu abatyebileyo okanye abatyebileyo banokubandakanya ukukhathala, ukuphefumula ubunzima, kunye / okanye ukuphefumula okufutshane ngexesha elifutshane lomsebenzi womzimba. Xa oku kusenzeka, abantu baqala ukuphepha ukusebenza ngokomzimba, okukhokelela kwiintlungu kunye nezinye iimeko ezingalunganga.
UDkt Jimenez uzisa I-PUSH-njengo-Rx Inkqubo, eyiprogram eyilwe ngumqeqeshi we-agility-agility kunye nogqirha we-physiology kunye neminyaka engama-40 yamava. Inkqubo luphononongo olubanzi lwendlela yobuchule obusebenzayo, ubuchwephesha bomzimba, kunye nentshukumo egqithisileyo kumbindi wayo.
Umfanekiso ocacileyo wobungakanani bomzimba uvela ngovavanyo oluqhubekayo noluneenkcukacha lwabathengi abashukumayo naphantsi kwemithwalo yoxinzelelo ephantsi kweliso elibukhali. Le nkqubo ngohlengahlengiso oluqhubekayo oluguquguqukayo luncede uninzi lwezigulane zethu ekulahlekeni kwazo kobunzima. Ngaphezu koko, ziba ngokukhawuleza kwaye zomelele. Iziphumo zibonisa ukuphuculwa okucacileyo kobuchule kunye nesantya kungakhathaliseki ubudala. Kanye kunye nokuqeqeshwa ngokomzimba, uDkt Jimenez kunye nabaqeqeshi banika iingcebiso zondlo.
Kubantu abenza umthambo, ukomelela, kunye nokuzivocavoca umzimba, ngaba ukwazi ukuba isebenza njani i-glycogen ekubuyiseleni umthambo?… Funda Okuninzi
Kubantu abafuna ukuphucula kunye / okanye ukugcina uphando lwezempilo lubonisa ubungqina bokuba i-acupuncture inokunceda ukukhuthaza ukwehla kobunzima. Ingabandakanya... Funda Okuninzi
Kubantu abajonge ukuphucula impilo kunye nokuba sempilweni iyonke, ukunikela ingqalelo kwimisebenzi yokungazilolongi kunokunceda njani ukutshisa iikhalori ezininzi… Funda Okuninzi
Intshayelelo Njengoko ihlabathi lihamba, kunjalo nomzimba. Xa umzimba usenza iintshukumo zemihla ngemihla njengokubaleka, ukutsiba, kunye nokuhamba ngaphandle kokuziva… Funda Okuninzi
https://youtu.be/ba-820fYRAI In today's podcast, Dr. Alex Jimenez DC, Health Coach Kenna Vaughn, Truide Torres, Alexander Jimenez, and Astrid Ornelas discuss… Funda Okuninzi
https://youtu.be/KsBVhELNf5M In today's podcast, Dr. Alex Jimenez, health coach Kenna Vaughn, chief editor Astrid Ornelas discuss about metabolic syndrome from… Funda Okuninzi
https://youtu.be/wWdtPsOdIWg In today's podcast, Dr. Alex Jimenez, health coach Kenna Vaughn, Astrid Ornelas, Truide Torres, and biochemist Alexander Isaiah Jimenez… Funda Okuninzi
https://youtu.be/VR0DcY9xox0 Introduction In today's podcast, Dr. Alex Jimenez and PUSH Fitness owner, Daniel Alvarado discuss how PUSH was created and… Funda Okuninzi
Iyeza leChiropractic ligxile kwi-musculoskeletal system. Iphatha umzimba wonke kuba ukuba indawo enye yomzimba ... Funda Okuninzi
Ukunciphisa umzimba kunokuba yenye yezona zinto zinzima ukwenza. Ikwayenye yezona zinto zibalaseleyo nabani na… Funda Okuninzi