Ukuphila

Iqela leMpilo Qete yeKliniki. Into ephambili kumqolo okanye iimeko zeentlungu zangasemva kukuhlala usempilweni. Impilontle iyonke ibandakanya ukutya okunesondlo, umthambo ofanelekileyo, umthambo, ukuphumla, kunye nendlela yokuphila esempilweni. Eli gama lisetyenziswe ngeendlela ezininzi. Kodwa ngokubanzi, inkcazo ngolu hlobo lulandelayo.

Yinkqubo yokuqonda, eyazikhokelayo, kunye nephuhlisayo yokufikelela kwisakhono esipheleleyo. Inamacala amaninzi, idibanisa iindlela zokuphila ngokwasengqondweni/ezomoya kunye nendawo ahlala kuyo umntu. Ilungile kwaye iyangqina ukuba into esiyenzayo, eneneni, ichanekile.

Yinkqubo esebenzayo apho abantu baye bazi kwaye benze ukhetho oluya kwindlela yokuphila enempumelelo ngakumbi. Oku kubandakanya indlela umntu anegalelo ngayo kwindawo ahlala kuyo/kuluntu lwakhe. Bajonge ukwakha iindawo zokuhlala ezinempilo kunye neenethiwekhi zentlalo. Inceda ekudaleni iinkqubo zeenkolelo zomntu, iinqobo ezisemgangathweni, kunye nombono wehlabathi olungileyo.

Oku kuza neengenelo zokuzilolonga rhoqo, ukutya okusempilweni, ukuzinyamekela, kunye nokwazi ixesha lokufuna unyango. Umyalezo kaGqr Jimenez kukusebenzela ukulungeleka, ukuba sempilweni, kwaye uhlale uqaphela ingqokelela yethu yamanqaku, iiblogi kunye neevidiyo.

Isiqhamo esomileyo: Umthombo ophilileyo kunye neNto emnandi yeFayibha kunye neZondlo

Ngaba ukwazi ubungakanani bokutya kunceda ukuthoba iswekile kunye neekhalori kubantu abathanda ukutya iziqhamo ezomisiweyo? Iziqhamo Zomisiweyo Zomisiwe... Funda Okuninzi

Aprili 19, 2024

IGlycogen: Ukuxhobisa umzimba kunye nengqondo

Kubantu abenza umthambo, ukomelela, kunye nokuzivocavoca umzimba, ngaba ukwazi ukuba isebenza njani i-glycogen ekubuyiseleni umthambo?… Funda Okuninzi

Aprili 16, 2024

Ukubaluleka kokuTyelwa kokuPhilisa emva kokuTya ityhefu

Ngaba ukwazi ukuba kukuphi ukutya okufuneka sikutye kunokunceda abantu abachacha kwityhefu yokutya babuyisele impilo yamathumbu? Ukutyhefa kokutya kunye nokubuyisela amathumbu… Funda Okuninzi

Aprili 12, 2024

Isikhokelo esiBanzi se-Almond Flour kunye ne-Almond Meal

Kubantu abasebenzisa isimbo sokutya esine-carbohydrate esezantsi okanye abafuna ukuzama omnye umgubo, banokubandakanya uncedo lomgubo wealmond kwi… Funda Okuninzi

Matshi 29, 2024

Iinzuzo Zokulala NgoMqamelo Phakathi Kwemilenze

Kubantu abaneentlungu zomqolo, ngaba ukulala ngomqamelo phakathi okanye phantsi kwamadolo kunganceda ukuzisa isiqabu xa belele?… Funda Okuninzi

Matshi 27, 2024

I-Peppermint: Iyeza leNdalo leSifo esicaphukisayo samathumbu

Kubantu abajongene nemiba yokwetyisa okanye ukuphazamiseka kwamathumbu, unokongeza i-peppermint kwisicwangciso sesondlo sokunceda ukulawula iimpawu kunye ... Funda Okuninzi

Matshi 26, 2024

I-acupuncture ye-Eczema: UKhetho oluthembisayo loNyango

Kubantu abajongene ne-eczema, ngaba ukubandakanya i-acupuncture kwisicwangciso sonyango kunceda ukulawula nokunciphisa iimpawu? Iacupuncture ye Eczema... Funda Okuninzi

Matshi 25, 2024

Ukukhulula amandla kaNopal kwiMpilo kunye nokuba sempilweni

Can incorporating nopal or prickly pear cactus into one's diet help individuals trying to lower blood glucose, inflammation, and risk… Funda Okuninzi

Matshi 21, 2024

Ukuqonda i-Egg Substitutes: Yintoni ekufuneka uyazi

Ngaba ukusebenzisa indawo yeqanda okanye ukutshintshwa kweqanda kukhuselekile kubantu abakwaliwa yiqanda? Abantu ababambeleyo kunye nokuTshintshwa kwabantu akufuneki... Funda Okuninzi

Matshi 15, 2024

Ukubuyisela umva ukuguga ngokwemvelo: Izibonelelo zeCosmetic Acupuncture

Kubantu abafuna ukuphucula okanye ukugcina impilo yolusu, ngaba ukufaka i-acupuncture kunokunceda ukuphucula ulusu kunye nokulwa nenkqubo yokuguga?… Funda Okuninzi

Matshi 14, 2024