Abadlali

Iqela leChiropractic leNgcali yezeMidlalo: Iimbaleki zizamela ukuphumeza eyona ntsebenzo iphezulu yemizimba yazo ngokuthatha inxaxheba kwiirejimeni zoqeqesho ezininzi ezibandakanya umthambo onzima kunye nomthambo kunye nokuqinisekisa ukuba ziyahlangabezana nazo zonke iimfuno zesondlo zemizimba yazo. Ngokomelela okufanelekileyo kunye nesondlo, abantu abaninzi banokuzilungiselela ukuba bagqwese kumdlalo wabo othile. Iinkqubo zethu zoqeqesho ziyilelwe iimbaleki ezijonge ukufumana ukhuphiswano kwimidlalo yazo.

Sinikezela ngeenkonzo ezingqale kwezemidlalo ukunceda ukwandisa ukusebenza kwembaleki ngokushukuma, ukomelela, kunye nonyamezelo. Ngamanye amaxesha, nangona kunjalo, ukuzilolonga okugqithisileyo kunokukhokelela abaninzi ukuba bonzakele okanye baphuhlise iimeko eziphantsi. Imbali kaDkt Alex Jimenez yamanqaku abagijimi babonisa ngokucacileyo iindlela ezininzi zeengxaki ezichaphazela aba basebenzi ngelixa begxininise kwizisombululo ezinokwenzeka kunye nonyango oluza kulandela ukufezekisa impilo-ntle yonke.

Ukukhetha iBhola yokuZilolonga eLungileyo ukuze wenze umthambo oLungileyo

For individuals wanting to improve core stability, can using the right size exercise or stability ball help improve workouts and… Funda Okuninzi

Aprili 18, 2024

Ukuphonononga i-Periscapular Bursitis: Iimpawu kunye nokuxilongwa

For individuals experiencing shoulder and upper back pain, could periscapular bursitis be a possible cause? Periscapular Bursitis The scapula/shoulder blade… Funda Okuninzi

Aprili 9, 2024

Ukoyisa uloyiko lokuSebenza: Ukoyisa ukuxhalaba kwaye uqalise ukuhamba

"Kubantu abafuna ukwenza umthambo kodwa banoloyiko okanye iinkxalabo, banokuqonda ukuba yintoni abayoyikayo ukunceda ngokulula ... Funda Okuninzi

Matshi 28, 2024

Yandisa iTekhnoloji yakho yokuphefumla ukuze ube sempilweni ngokugqibeleleyo

Ngaba ukuphuculwa kweepateni zokuphefumla kunokunceda ukomelela ngakumbi kunye nokwenza ngcono impilo jikelele yabantu abahamba beyokwenza umthambo? Phucula ukuphefumla kunye… Funda Okuninzi

Matshi 20, 2024

Ukubaluleka koNyango olungaqhawukiyo loNciphiso lwe-Joint Hypermobility

Can individuals with joint hypermobility find relief through nonsurgical treatments in reducing pain and restoring body mobility? Introduction When a… Funda Okuninzi

Matshi 20, 2024

Indima yoNyango lweDecompression ekuBuyiselweni kweDisc Spinal

Ngaba abantu abaneentlungu zomqolo ezintanyeni zabo kunye nomqolo bangasebenzisa unyango lwe-decompression ukubuyisela ubude be-spinal disc kwaye bafumane ... Funda Okuninzi

Matshi 15, 2024

Amandla eMidlalo kuQeqesho: Yongeza iMpilo yakho kunye nokuba sempilweni

Ngaba ukuthatha inxaxheba kumdlalo owuthandayo iintsuku ezininzi evekini kunceda abantu abazama ukomelela okanye ukugcina uhlobo oluthile… Funda Okuninzi

Matshi 13, 2024

Iingenelo zokuzilolonga ngokuPhakathiyo kuMzimba nengqondo

"Ngaba ukuqonda umthambo ophakathi kunye nendlela yokulinganisa ubungakanani bomthambo kunceda ukukhawuleza iinjongo zempilo yabantu kunye nokuphila kakuhle?" Phakathi... Funda Okuninzi

Matshi 1, 2024

Uziqeqeshela njani umgama omde Ukuhamba ngokuKhuselekileyo

Kubantu abaqeqeshelwa umgama omde wokuhamba imigama emide kunye/okanye iminyhadala, banokugxila ekwakhiweni kwesiseko sokuhamba, emva koko banyuse umgama… Funda Okuninzi

Februwari 23, 2024

I-acupuncture yokunciphisa iintlungu ezidibeneyo kwi-Lupus: Indlela yeNdalo

Ngaba abantu abajongene neentlungu ezidibeneyo banokubandakanya unyango lwe-acupuncture ukulawula iimpawu ze-lupus kunye nokubuyisela ukuhamba komzimba? Intshayelelo Amajoni omzimba... Funda Okuninzi

Februwari 21, 2024