ukuphila qete

UBuyela kunye noBulunge boMnqonqo kwi-PUSH njenge-Rx ikhokela ibala ngokugxila kwelaser ekuxhaseni iinkqubo zethu zemidlalo yolutsha. I I-PUSH-njengo-Rx Inkqubo yinkqubo yeembaleki engqamene nezemidlalo eyilwe ngumqeqeshi wokuqina kwamandla kunye nogqirha wefiziyoloji kunye neminyaka engama-40 yamava esebenza neembaleki ezigqithisileyo.

Inkqubo luphononongo olubanzi lwendlela yokwenza izinto, ubuchwephesha bomzimba, kunye nentshukumo egqithisileyo kumbindi wayo. Umfanekiso ocacileyo wobungakanani bomzimba uvela ngovavanyo oluqhubekayo noluneenkcukacha lwabadlali abashukumayo kunye naphantsi kwemithwalo yoxinzelelo ephantsi kweliso elibukhali.

Ukuvezwa kubuthathaka be-biomechanical kuboniswa kwiqela lethu. Ngoko nangoko, sihlengahlengisa iindlela zethu ukuze iimbaleki zethu zisebenze kakuhle. Le nkqubo iguquguqukayo kakhulu kunye nohlengahlengiso oluqhubekayo luye lwanceda iimbaleki zethu ezininzi ukuba zibuye ngokukhawuleza, zomelele, kwaye zilungele ukwenzakala emva ngelixa zinciphisa ngokukhuselekileyo amaxesha okubuyisela.

Iziphumo zibonisa ukuphuculwa okucacileyo kobuchule, isantya, ukuhla kwexesha lokuphendula kunye nokuphuculwa kakhulu kwee-postural-torque mechanics. I-PUSH-njengo-Rx unikezela ngeendlela ezizodwa zokuphucula ukusebenza kwabadlali bethu kungakhathaliseki ubudala.

Ukukhetha iBhola yokuZilolonga eLungileyo ukuze wenze umthambo oLungileyo

Kubantu abafuna ukuphucula uzinzo olungundoqo, unokusebenzisa ubungakanani obufanelekileyo bomthambo okanye ibhola yozinzo ukunceda ukuphucula ukuzilolonga kunye… Funda Okuninzi

Aprili 18, 2024

Yandisa iTekhnoloji yakho yokuphefumla ukuze ube sempilweni ngokugqibeleleyo

Ngaba ukuphuculwa kweepateni zokuphefumla kunokunceda ukomelela ngakumbi kunye nokwenza ngcono impilo jikelele yabantu abahamba beyokwenza umthambo? Phucula ukuphefumla kunye… Funda Okuninzi

Matshi 20, 2024

Amandla eMidlalo kuQeqesho: Yongeza iMpilo yakho kunye nokuba sempilweni

Ngaba ukuthatha inxaxheba kumdlalo owuthandayo iintsuku ezininzi evekini kunceda abantu abazama ukomelela okanye ukugcina uhlobo oluthile… Funda Okuninzi

Matshi 13, 2024

Uziqeqeshela njani umgama omde Ukuhamba ngokuKhuselekileyo

Kubantu abaqeqeshelwa umgama omde wokuhamba imigama emide kunye/okanye iminyhadala, banokugxila ekwakhiweni kwesiseko sokuhamba, emva koko banyuse umgama… Funda Okuninzi

Februwari 23, 2024

IsiKhokelo kwiiYunithi zeMoto: Izibonelelo zoQeqesho lobunzima

Kubantu abaqala ukuphakamisa iintsimbi, iiyunithi zeemoto zibalulekile kwintshukumo yemisipha. Ngaba ukwakha iiyunithi zeemoto ezininzi kunceda ukwakha… Funda Okuninzi

Februwari 9, 2024

Lungisa kakuhle umthambo wakho wokuHamba: Yandisa ubude bexesha okanye ubunzulu!

Kubantu abagqibe ekubeni baqalise ukwenza umthambo wokuzilolonga nempilo, ukuhamba yindawo entle yokuqalisa. Ngaba... Funda Okuninzi

January 31, 2024

Yenza iMindset yokuPhila okuphumelelayo ngezi zicwangciso

Kubantu abaziva bengenamdla wokuzilolonga kunye nokuzilolonga banokuphuhlisa ingqondo yokomelela ukunceda ukuphucula nokugcina… Funda Okuninzi

January 18, 2024

Yintoni Oyaziyo NgokuQeqesha okuPhakamileyo kweNqanaba lokuQala El Paso, TX.

I-Chiropractic ingaphezulu nje kohlengahlengiso lomgogodla. Lunyango lomzimba wonke olunokubandakanya izongezo zezempilo, ukuguqulwa kokutya, kunye… Funda Okuninzi

Disemba 20, 2023

ISikhokelo esiBalulekileyo sokuthatha ikhefu lokuzilolonga

Iimbaleki, abathanda ukomelela, kunye nabantu abangena kwimithambo rhoqo, ngaba ukuthatha ikhefu lokuzilolonga kunokuba luncedo ukuba kucwangciswe kakuhle?… Funda Okuninzi

Disemba 19, 2023

Ukunyusa i-Muscle Protein Synthesis: Qonda Inkqubo

Kubantu abazama ukwandisa ukukhula kwezihlunu, ukutya kweprotheyini kubalulekile. Nangona kunjalo, umzimba unqunyelwe ukuba zingakanani iiprotheyini ... Funda Okuninzi

Disemba 6, 2023