Ividiyo yeklinikhi yangasemva. UDkt Jimenez uletha iindidi zeevidiyo ezibandakanya ubungqina be-PUSH Rx ukunceda abantu babone ukuba yiyiphi i-CrossFit kunye nendlela eye yabanceda ngayo ukuba bafumane kwaye bahlale bemilo kunye nabo baye bafumana ukulimala kwaye baqalise unyango lomzimba. Kwakhona zinikezelwe iividiyo ezibonisa uDkt Jimenez ukwenza ukuguqulwa komgogodla, ukulungiswa, ukusilalisa, ifom efanelekileyo xa uphakamisa okanye ukuzivocavoca, kunye neengxoxo malunga neemeko ezahlukeneyo, ukhetho lonyango kunye nesondlo.
I-DC enelayisensi, i-CCST, ugqirha weentlungu zeklinikhi osebenzisa iindlela zonyango ezinqamlekileyo kunye neenkqubo zokuvuselela ezijoliswe kwimpilo epheleleyo, uqeqesho lwamandla kunye nokulungiswa okupheleleyo. Sisebenza ngokukhethekileyo ekubuyiseleni imisebenzi eqhelekileyo yomzimba emva kokulimala kwentamo, umva, umgogodla kunye nezicubu ezithambileyo. Sithatha indlela yokusebenza yehlabathi jikelele yonyango ukuze siphinde sifumane impilo epheleleyo esebenzayo. Ukutshintsha, ukufundisa, ukulungisa kunye nokuxhobisa zonke izigulana zam ngento enokwenzeka yinto yam engapheliyo kwaye engapheliyo.
UDkt Jimenez uchithe iminyaka engaphezu kwe-30 + uphando kunye neendlela zokuvavanya kunye namawaka ezigulane kwaye uyayiqonda into esebenzayo ngokwenene. Sizama ukwenza ukomelela kunye nokwenza ngcono umzimba ngokusebenzisa iindlela zophando kunye neenkqubo zempilo zizonke. Ezi nkqubo kunye neendlela zezendalo kwaye zisebenzisa amandla omzimba ukufezekisa iinjongo zokuphucula, kunokwazisa imichiza eyingozi, ukutshintshwa kwehomoni ephikisanayo, utyando, okanye iziyobisi ezikhobokisayo. Sifuna ukuba uphile ubomi obuzalisekileyo ngamandla amaninzi, isimo sengqondo esifanelekileyo, ukulala okungcono, intlungu engaphantsi, ubunzima bomzimba obufanelekileyo, kunye nokufundiswa ngendlela yokugcina le ndlela yobomi.
https://youtu.be/r1529yEmWpE Introduction Dr. Jimenez, D.C., presents what you need to know about venous insufficiency. Many factors and lifestyle habits cause… Funda Okuninzi
https://youtu.be/p21fa-2ig5o?t=963 Introduction Dr. Jimenez, D.C., presents how implementing different strategies for patients to incorporate exercise in their health and wellness… Funda Okuninzi
https://youtu.be/p21fa-2ig5o Introduction Dr. Jimenez, D.C., presents how to implement exercise as part of your daily routine. Many factors and lifestyle… Funda Okuninzi
https://youtu.be/kmMICk6NjHo?t=2253 Introduction Dr. Jimenez, D.C., presents how Lyme disease can cause referred pain to the body in this 3-part series.… Funda Okuninzi
https://youtu.be/kmMICk6NjHo Introduction Dr. Jimenez, D.C., presents how chronic infections are associated with Lyme disease in this 3-part series. Many environmental… Funda Okuninzi
https://youtu.be/KycSD7EzmpM?t=1042 Introduction Dr. Jimenez, D.C., presents how to find the right diet for cardiometabolic syndrome in this 2-part series. Many… Funda Okuninzi
https://youtu.be/KycSD7EzmpM Introduction Dr. Jimenez, D.C., presents how to find the best diet approach to hypertension and cardiometabolic risk factors in… Funda Okuninzi
https://youtu.be/HUZnSwSeX1Q?t=1180 Introduction Dr. Jimenez, D.C., presents how chronic metabolic connections like inflammation and insulin resistance are causing a chain reaction… Funda Okuninzi
https://youtu.be/HUZnSwSeX1Q Introduction Dr. Alex Jimenez, D.C., presents how metabolic connections are causing a chain reaction to major chronic diseases in… Funda Okuninzi
https://www.youtube.com/shorts/SaZ1lVPXN_Q Introduction When everyday factors affect how many of us function, our back muscles begin to suffer. The back muscles in the… Funda Okuninzi