Ayizange yenzeke emsebenzini, esikolweni, okanye ekuzilolongeni, kwaye akuzange kubekho naluphi na uhambo kunye / okanye ukuwa, kodwa awukwazi ukuphawula ukuba yintoni ebangela ukungahambi kakuhle kweenyawo kunye ne-ankle. Nangona kunjalo, isizathu sinokuvela kwingingqi ye-lumbar spinal. I-Sciatica iyiseti yeempawu ezibhekiselele kwiintlungu, ukuphazamiseka, kunye nokubethelwa kwemilenze ephantsi komlenze ukusuka kumqolo osezantsi, okuchaphazela imilenze, isinqe, iimpundu kunye neenyawo. I-Chiropractic yezoNyango zeChiropractic kunye ne-Functional Medicine Clinic inokukhulula i-nerve compressed, i-massage circulation ibuyele kwi-nerve, kwaye ibuyisele ukuhamba kunye nomsebenzi.
Contents
I-Sciatic nerve sensations inokubaleka ihle ngasemva komlenze ukuya enyaweni.
Ingcambu enye okanye ezingaphezulu zomqolo we-sciatic nerve ziyaxinzelelwa okanye zicinezelwe. Indawo yeempawu zonyawo ixhomekeke ekubeni yeyiphi ingcambu yemithambo-luvo echaphazelekayo.
I-massage yonyawo inokuba luncedo.
Imithambo ye-nerve flossing inokunceda ukolula nokugcina i-nerve ekhululiwe.
Inaliti ye-cortisone apho i-nerve ichaphazelekayo inokunceda kwiimeko ezithile.
Inxalenye yesicwangciso sonyango siya kubandakanya isicwangciso sesondlo esichasayo kunye ne-antioxidant.
Ukutya okutyebileyo kwi-magnesium kubandakanya:
UDavis, uDavid, et al. "Sciatica." I-StatPearls, i-StatPearls iPapasha, ngomhla wesi-6 kuMeyi ka-2022.
Ge, uPhillip S et al. "I-Iatrogenic pseudoaneurysm ye-artery ephezulu ye-gluteal ebonisa ubunzima be-pelvic kunye nokuhla kweenyawo kunye ne-sciatica: ingxelo yecala kunye nokuphononongwa koncwadi." Utyando lweVascular kunye ne-endovascular vol. 44,1 (2010): 64-8. doi:10.1177/1538574409351990
Hughes, uMichael S et al. "I-post-traumatic catamenial sciatica." I-Orthopedics vol. 31,4 (2008): 400. doi:10.3928/01477447-20080401-15
Iklinikhi yaseMayo. "Sciatica." www.mayoclinic.org/diseases-conditions/sciatica/symptoms-causes/syc-20377435?p=1
Amaziko eSizwe ezeMpilo. "Sciatica." medlineplus.gov/sciatica.html
Pan, Hung-Chuan, et al. "Isongezelelo seMagnesium sikhuthaza ukuvuselelwa kwe-nerve ye-sciatic kunye nokunciphisa-ilawula impendulo yokuvuvukala." Uphando lweMagnesium vol. 24,2 (2011): 54-70. doi:10.1684/mrh.2011.0280
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Imiba ye-Sciatica Foot kunye ne-Ankle: I-El Paso ye-Back Clinic"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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