Ugqirha wegqirha uGqirha Alexander Jimenez Iklinikhi yoNyango kunye ne-Chiropractic Clinic ugxile Abaqhubi beelori ezinde kunye nonyango olungasebenziyo lomqolo. Abaqhubi beelori basengozini ephezulu yokuphuhliswa ukuphazamiseka komgogodla isuka e uxinzelelo lokuqhuba rhoqo nokuphindaphinda ukuphindaphinda unokubeka kwi izihlunu zomqolo zomqolo ongezantsi.
Ukuqhuba ilori enkulu ye iiyure ezisibhozo ukuya kwezilishumi yonke imihla / ubusuku uthetha umntu uhlala kwisigxina esime ixesha elide. I izihlunu, amalungu, kunye nemisipha idla ngokuba nzima, kwaye ukuhamba kwegazi ngokufanelekileyo ichaphazeleka ixesha elide. Ukugula kunokuhlala iiveki, kude kube yiminyaka eliqela ukuba abaqhubi Musa ukuthatha ixesha lokujonga impilo yabo kwaye ufumane unyango olufanelekileyo.
Iilori zikwilori engazange ime. Nditsho nokulala ebhafini, aba baqhubi baphantsi ukungcungcutheka rhoqo kunye nokubetha njengoko ilori ihamba. Iindlela ezingagcinwanga kakuhle zinokubangela mpe mbelelo kubo bobabini abaqhubi nomntu osebhombu. Izinto ezahlukeneyo zinokubangela iintlungu zesifo somsipha njenge:
Ukuhamba kancinci kungakhokelela kwiingxaki zesakhiwo njenge Intlungu ngasemva, esinqeni, edolweni, egxeni, ezingalweni nasemilenzeni. Oku kudityaniswa yinto yokuba amayeza kagqirha aqhelekile kwezi zinto kwaye anokuba yingozi.
Contents
Aba bantu bafundiswa ngeendlela ezifanelekileyo zokuphakamisa kodwa kunye nexesha ukulibala ukubalandela ngexesha lokungxama ukwenza ukuhanjiswa / s ngexesha. Ukuqhuba ixesha elide yongezwa iindawo ezongezelelekileyo ngasemva. Oku kungenxa yesizathu kuba aba bantu abanakho ukusebenzisa iinyawo zabo ukuxhasa amazantsi emizimba yabo ngelixa ndisebenza iziseko zelori.
Okuqhubekayo ukungazinzi, Iintshukumo, kwaye Utshintsho lwesithuba ezize nokuqhuba umgama omde kunokubangela uxinzelelo kumqolo kwaye izihlunu ezijikeleze le ndawo. Uphando lu bonise ukuba ukungcungcutheka komzimba ngelixa uqhuba kwenyusa umthwalo kumqolo ongezantsi kwaye ukuqhuba kwiindlela ezingagcinwanga kungandisa imeko.
Ukukhonkotha okuqhubekayo kungakhokelela Uxinzelelo lwe-disc yomgogodla, ezibangela ukuwohloka kwentlungu kumqolo kunye nemithambo-luvo. Le nkqubo eqhubekayo yokudinisa ekhokelela ku hIidiski ezishenxisiweyo / ezihluthayo, enokubangela iintlungu kwaye ikhokelele kuphuhliso lwezinye iimeko zomhlana ezifana sciatica. Ukulungelelaniswa okungalunganga komgogodla kunokukhokelela ekungasebenzi kakuhle nentlungu kwindawo enye okanye eliqela lomzimba. Ezinye iimeko ezinokuphuhliswa zibandakanya:
Uthintelo kunye nonyango olufanelekileyo ziphambili. Nazi iindlela ezimbalwa ezilula zokuphucula i-drive:
Izihlalo ezisemgangathweni kwilori aziboneleli ngenkxaso yomva womqhubi, amagxa, intamo kunye nemilenze. Indawo yokubeka indawo yokufumana intuthuzelo eyongezelelweyo okanye isitulo esinamagwebu enesiseko sokwenza imisipha inokuphumla izihlunu. Kuba ukukhawulezisa inkxaso ngokukhawuleza Songa umqamelo, itawuli, okanye isikipa usibeke ngasemva ongezantsi osemva.
Isihlalo selori ye-ergonomic sinceda ukulwa nokungahambi kakuhle kunye nezikhundla ezinobunzima, ezikhokelela kwisimo esihle sokuma. Isihlalo esifanelekileyo siya kunyanzela umva kwi-arch yayo esempilweni. Ukuqhuba ngoxinzelelo oluncinci iyanceda:
Aba baqhubi abahamba ixesha elide bangakhetha Iindlela ezigqithileyo inokuthatha iinyanga zokupholisa. Kungenxa yokuba ukungakwazi ukuqhuba kuthetha ukuba abafumani tshekhi. Kwaye ukukhutshwa kumsebenzi wokuqhuba ngalo naliphi na ixesha kunokubangela ubunzima bezemali.
I-Chiropractic inikezela abaqhubi beloli ixesha elide ngendlela engabonakaliyo, engenazo iziyobisi yokunyanga ukulimala, ukulawula iimeko kunye nokunciphisa intlungu. I-chiropractic rhoqo inokunceda ukulungisa imikhwa yasemva kokubeleka ukubhengeza umzimba ukwenzakala okanye ukuhambisa umzimba kunye nomgogodla ngaphandle kolungelelwaniso. Inokuchonga imiba evelayo ngaphambi kokuba ibe yimeko eqatha.
Ukuma iilori ezinkulu kunika abaqhubi ukufikelela kwiinkonzo zonyango kunye ne-chiropractic ezivumela ukuba zifumane unyango xa zilufuna. Abaqhubi abahamba ixesha elide banokuphuma iiveki kwaye abanakho ukufumana uhlengahlengiso lwabo oluqhelekileyo. Kodwa kusengumbono olungileyo ukuba nesiqhelo chiropractor ekhaya ukuze uhlale usempilweni kwaye usendleleni.
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Iimeko zeSpinal ezichaphazela abaqhubi beelori zexesha elide"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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