Abantu abajongene nokungahambi kakuhle kwamadolo, ukuxinana kwe-hip, kunye neentlungu ezisezantsi zomqolo banokufumana i-dormant gluteal-butt syndrome. Ngaba ukuqaphela iimpawu kunye neempawu kunye nokubandakanya umzimba ophantsi kunye nempilo engundoqo kunokunceda ukukhusela kunye nokunyanga imeko?
Contents
Iingxaki zedolo, ihip, kunye nomqolo osezantsi zinokulandelelwa emva kwiimpundu ezibuthathaka. Ezinye izazinzulu ziyibiza le meko “i-dormant butt syndrome”.IYunivesithi yaseOhio State, .2023). Nangona kunjalo, abaphandi bafunda malunga nendima ebalulekileyo imisipha ye-gluteal ibonelela ngayo ekugcineni umzimba ophantsi womelele kwaye usempilweni. (UHal David Martin, uManoj Reddy, uJuan Gómez-Hoyos. 2015)
I-syndrome ichazwa njengezihlunu ze-buttock ezibuthathaka kunye ne-tight hip flexors. Iingcali ezivela kwi-Ohio State Wexner Medical Centre ziye zasebenza nabantu abajongene nokulimala kwamadolo, i-hip, okanye umqolo kwaye bakholelwa ukuba uninzi lwale miba ludibaniswa nobuthathaka bemisipha ye-gluteal. (IYunivesithi yaseOhio State.2023) I-glutes yimisipha yesinqe kunye neempundu. Izihlunu ezibuthathaka ziyasilela ukufunxa umothuko ebekufanele ukuba ziwenze ngexesha lemisebenzi, nto leyo ekhokelela ekulayisheni kakhulu izihlunu ezingqongileyo kunye namalungu kwaye yonyusa umngcipheko wokwenzakala. (IYunivesithi yaseOhio State, .2023)
Ukuzivocavoca ukujolisa i-gluteals kunye nokuthintela i-dormant gluteal-butt syndrome ibandakanya imisebenzi / imithambo esebenza ezinqeni kunye nengundoqo.
Ukuma okumileyo kubalulekile ekusebenzeni okufanelekileyo kweempundu. Ukuxhoma umzimba ngodonga kunokunceda ukuqeqesha umzimba ukuba ugcine ukuma ngendlela efanelekileyo.
Ukuba ubuhlungu be-hip, umva, okanye idolo yinxalenye yobunzima bemihla ngemihla, ukusebenza ngaphandle izihlunu ezinobungangamsha inokuba sisisombululo. Qhagamshelana ne-Chiropractic yezoNyango zeChiropractic kunye ne-Functional Medicine Clinic ukuze udibane ngokupheleleyo.
Iziko lezoNyango leYunivesithi yaseOhio State Wexner. (2023) I-syndrome ye-Dormant butt inokuba netyala ledolo, i-hip kunye neentlungu zangasemva.
UMartin, HD, Reddy, M., & Gómez-Hoyos, J. (2015). I-deep gluteal syndrome. Ijenali yotyando lokugcinwa kwe-hip, i-2 (2), i-99-107. doi.org/10.1093/jhps/hnv029
Daneshmandi, H., Choobineh, A., Ghaem, H., & Karimi, M. (2017). Iziphumo ezibi zoKuhlala ixesha elide kwiMpilo Jikelele yabasebenzi baseOfisini. Ijenali yeyeza lokuphila, 7 (2), 69-75. doi.org/10.15280/jlm.2017.7.2.69
Campos de Oliveira, L., Gonçalves de Oliveira, R., & Pires-Oliveira, DA (2015). Iimpembelelo zePilates kumandla emisipha, ibhalansi ye-postural kunye nomgangatho wobomi babantu abadala abadala: uvavanyo olungenamkhethe, olulawulwayo, lwekliniki. Ijenali yenzululwazi yonyango lomzimba, 27(3), 871–876. doi.org/10.1589/jpts.27.871
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "I-Dormant Butt Syndrome: Yintoni eyibangela kunye nendlela yokuyinyanga"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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