I-Sacroiliac Sprain: Ikliniki yase-El Paso yangasemva

Ilungu kulapho ahlangana khona amathambo amabini. Amalungu amabini e-sacroiliac okanye e-SI adibanisa umqolo, i-pelvis, kunye ne-hips. Lo mlinganiso oqinileyo odibeneyo kwaye udlulisela uxinzelelo oluvela kumzimba ophezulu ukuya kwi-pelvis kunye nemilenze. Amalungu anokuba ne-sprain ebangela intlungu kunye neempawu ezingathandekiyo. Kusenokubakho nemvakalelo yokuqina ejikeleza esinqeni kunye nokuqaqamba okuthe cwaka ephantsi njengoko izihlunu ezijikelezayo ziqina njengendlela yokukhusela, eyaziwa ngokuba yi-muscle guarding. Uxilongo oluchanekileyo lubalulekile ukuze kuthintelwe naziphi na iingxaki ezinokubakho. Iingcali ze-Chiropractors ziingcali kwiingxaki ze-neuromusculoskeletal kwaye ziyakwazi ukunyanga, ukuphilisa, kunye nokomeleza umzimba ngokusebenzisa i-MET eyahlukeneyo, ukuhlanganisa, kunye nobuchule bokuphatha.

I-Sacroiliac Sprain

Umsebenzi oyintloko kukulungelelanisa amandla omzimba ophezulu nangaphantsi. Amalungu e-sacroiliac ajikelezwe yi-muscle, i-tissue edibeneyo, i-nerve eyenzelwe ukujamelana noxinzelelo olukhulu kunye nenkqubo enzima ye-ligaments, ngakumbi ukomeleza amalunga.

Ukwenzakala

I-Sacroiliac sprains inokubangelwa ukwenzakala ngokuthe ngqo kwi-pelvis ukusuka ekuwa okanye ukungqubana kwemoto okanye imisebenzi kunye nemidlalo ebandakanya ukugoba kunye nokujija okuninzi. Nangona kunjalo, ngamanye amaxesha akukho sizathu sicacileyo. Oonobangela abaxhaphakileyo baquka:

• I-microtrauma ephindaphindayo kukuhamba okugqithisileyo/okuphindaphindayo njengokujija ixesha elide, ukugoba, okanye ukuphakamisa emsebenzini, ekhaya, kwimisebenzi yomzimba, kunye nemidlalo.
• Umdibaniso unokutyhalwa ngaphandle kolungelelwaniso.
• Ukungalingani kwemisipha okanye ubuthathaka kwimisipha ejikeleze i-sacroiliac joints kunokubangela ukuba iingxaki zikhule ngokuhamba kwexesha, zibonise iimpawu ezincinci okanye zingabikho.
• Izicubu ezijikeleze ijoyinti ye-sacroiliac nazo zinokuzolulwa okanye zikrazuke.
• Ukwenzakala okufana nokuwa okanye iingozi zendlela
• Iingxaki ezinqeni, amadolo, kunye neenyawo zinokuvelisa uxinzelelo olwandisiweyo kwilungu, elinokuthi libe buhlungu ngokuhamba kwexesha ngenxa yoxinzelelo oluphindaphindiweyo.
• Amahomoni okukhulelwa akhutshwa ukukhuthaza ukuphumla kwe-pelvis kunokunyusa umngcipheko wokulimala kwe-SI.

Ukuxinezeleka okugqithiseleyo kwi-joint kunokubangela umonakalo omncinci kwi-ligaments ejikeleze umgudu. Ilungu ke ngoko liyadumba kwaye liveze iintlungu kunye nokuziva ungakhululeki. Umzimba uphendula ngokuqhawula izihlunu ukukhusela umonakalo ongakumbi. Nangona kunjalo, i-spasms ye-muscle ayinakuyeka, ibangele intlungu eninzi. Intlungu ebhekiswayo iqhelekile kwiimisipha ezingena kwi-spasm, kunye neyona nto ichaphazelekayo yi-piriformis, i-gluteal / buttock, kunye nemisipha ye-psoas.

Izimpawu kunye neMpawu

• Ubumnene phezu kwelungu elichaphazelekayo kunye nommandla.
• Iimpawu zentlungu kwelinye okanye kumacala omabini ngaphezu kwamalungu kunye neempundu.
• Ukuma okanye ukusebenza kunye nobunzima obuninzi emlenzeni omnye kwandisa iimpawu zentlungu.
• Iintlungu emva kokuphakanyiswa okanye ukujija ezikhula emva kwexeshana.
• Iintlungu zihamba ngasemva komlenze, phambi kwethanga, kunye ne-groin.
• Iintlungu ziba mbi ngakumbi xa uhleli kwaye ugoba phambili.
• Ukungqengqa kunciphisa iimpawu.
• Uninzi lweemeko azichazi ukuphulukana namandla, ukuntyiloza, okanye ukuziva ndindisholo.

Unyango lweChiropractic

Unyango lweChiropractic luya kunciphisa iimpawu zentlungu, kodwa kukho izigaba impatho, ngalinye linosukelo oluthile ngaphambi kokuba liye kolulandelayo.

• Injongo yesigaba sokuqala kukunciphisa intlungu kunye nokuvuvukala.
• Inqanaba lesibini lizinzisa kunye nokubuyisela umsebenzi ofanelekileyo we-musculoskeletal.
• Ukubuyiselwa kwisimo sangaphambili kunye nokwalulwa okujoliswe kuko kunye nokuzivocavoca kuya kwaziswa njengoko unyango luqhubeka.
• Kwinqanaba lokulondoloza, akufanele kubekho intlungu, kwaye umntu kufuneka akwazi ukwenza imisebenzi eqhelekileyo yemihla ngemihla kwaye abuyele kubomi obuqhelekileyo.
• Ixesha lokubuyisela i-sprain ye-sacroiliac ingaba ziiveki ezi-4-6 kodwa kunokuthatha iinyanga ukuphilisa ngokupheleleyo.

Indlela yeChiropractic yokuNceda iintlungu

Ucaphulo

BIDWELL, A M. “Ukunyangwa kwe-sacroiliac sprain ngokuyiphatha.” The Medical World vol. 65,1 (1947): 14-6.

Evans, P. “Sacroiliac sprain.” Ugqirha wosapho waseMelika vol. 48,8 (1993): 1388; umbhali uphendula 1390.

LeBlanc, K E. "I-Sacroiliac sprain: unobangela ongahoywanga wentlungu yomqolo." Ugqirha wosapho waseMelika vol. 46,5 (1992): 1459-63.

Sun, Chao, et al. "Iindleko kunye nesiphumo sihlalutya ngexesha lovavanyo lokuqala oluzimeleyo lwezonyango kwizigulane ezine-lumbosacral sprain enxulumene nomsebenzi." Ijenali yoMsebenzi kunye neyeza lokusingqongileyo vol. 49,11 (2007): 1264-8. doi:10.1097/JOM.0b013e318156ecdb