Ibhola ethambileyo kunye ne-baseball zifuna ukubaleka, ukutsiba, ukujula, kunye neentshukumo zokujingi. Kwanabadlali abanamandla kakhulu kunye namagorha eempelaveki, umzimba kunye nenkqubo ye-neuromusculoskeletal iya kuhamba ngokwenzakala ngokugqithisileyo, ukulimala okunxulumene nokuphosa, ukulimala kokutyibilika, ukuwa, ukungqubana, kunye nokubethwa yibhola. I-Chiropractic kunye nonyango lomzimba lunokunceda abagijimi ngokudibanisa ukuqeqeshwa kwamandla, ukulungelelanisa umzimba, kunye nokubuyisela ukulimala kokulimala.
Contents
Baseball kunye nokulimala kwe-softball ngokuqhelekileyo kuchazwa njengokuba kunjalo ibukhali/ibuhlungu or yongezeleka/ukusetyenziswa ngokugqithisileyo ukwenzakala. Zombini iintlobo zinokuthi zenzeke kwiindawo ezahlukeneyo zomzimba, umzekelo, ukulimala kwamadolo okubangelwa ukuwa okanye ukutshintshwa ngokukhawuleza.
Ukwenzakala ngokugqithisileyo kwamagxa kuxhaphake kakhulu. Ukuqhuba rhoqo iintshukumo zokujula kunye nokujula ngesantya esiphezulu kutsala amalungu, izihlunu, iitendon, kunye neeligaments.
Ukulimala kwe-elbow kuxhaphake kakhulu, ngakumbi umonakalo kwi I-ulnar collateral ligament, ezinzisa ingqiniba xa iphosa kwaye iphosa.
I-Softball kunye ne-baseball inokubangela ukulimala kwesandla kunye nesandla ngenxa yokubamba, ukungqubana, ukuwa, kunye nokusebenzisa ngokugqithiseleyo. Ukonakaliswa kwesandla okanye esihlahleni ngokuqhelekileyo kubangelwa luxinzelelo oluphindaphindiweyo kunye / okanye impembelelo yequbuliso.
Abadlali beSoftball kunye nebaseball bakhawuleza bajije okanye bajike amadolo abo, nto leyo ebenza babe sesichengeni sokwenzakala. I-sprains, i-meniscus iinyembezi, iinyembezi ze-ACL, kunye ne-hamstring strains ziqhelekileyo.
IiChiropractors zisebenza kunye neqela lokunyanga i-massage ukunyanga iimeko ezahlukeneyo ze-musculoskelet. I-Chiropractic igxile ekuhlengahlengisweni komgogodla kunye nolunye unyango, kubandakanywa ukuguqulwa ngokubambisana, ukukhutshwa kwe-myofascial, ubuchule be-MET, unyango lwe-trigger point, kunye nokuvuselela umbane. Ikhuthaza ukubuyiswa ngokukhawuleza kokulimala okunxulumene nezemidlalo kuba endaweni yokugxila kukulimala nje, i-chiropractic ihlola ubuchwephesha bomzimba wonke ngolungelelwaniso olufanelekileyo kunye nokukhululwa kwezicubu ezithintelweyo. Ukulungelelaniswa komqolo kunye neziphelo kuvumela umzimba ukuba ulungelelanise ukusebenza kakuhle ngokubanzi, ukunciphisa uxinzelelo, ukuphucula ukujikeleza kwegazi, kunye nokunciphisa ukuvuvukala ukukhuthaza ukwanda kunye nokuphilisa ngokucokisekileyo.
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UShanley, uEllen, kunye noChuck Thigpen. "Ukuphosa ukwenzakala kwimbaleki efikisayo." Ijenali yaMazwe ngaMazwe yonyango lomzimba ezemidlalo vol. 8,5 (2013): 630-40.
UShanley, uEllen, et al. "Izehlo zokwenzakala kwibhola ekhatywayo yamabanga aphakamileyo kunye nabadlali bebaseball." Ijenali yoqeqesho lweembaleki vol. 46,6 (2011): 648-54. doi: 10.4085/1062-6050-46.6.648
UTrehan, uSamir K, kunye noAndrew J Weiland. "Ukulimala kwe-baseball kunye ne-softball: i-elbow, isihlahla kunye nesandla." Ijenali yotyando lwesandla vol. 40,4 (2015): 826-30. doi:10.1016/j.jhsa.2014.11.024
Wang, uQuincy. "Ukulimala kwe-baseball kunye ne-softball." Iingxelo zangoku zamayeza ezemidlalo vol. 5,3 (2006): 115-9. doi:10.1097/01.csmr.0000306299.95448.cd
Zaremski, Jason L et al. "Ubuchwephesha bezemidlalo kunye nokuSebenzisa ngokuBanzi kwiimbaleki eziphosayo: Uphononongo olubalisayo." Ijenali yoqeqesho lweembaleki vol. 54,10 (2019): 1030-1039. doi: 10.4085/1062-6050-333-18
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "I-Softball - Ukulimala kwe-Baseball: I-El Paso Back Clinic"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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