Unyango lwePhysical & Decompression Therapy kwiintlungu ezisezantsi

intshayelelo

Kulo lonke ihlabathi, umzimba uhamba rhoqo kwaye kufuneka ube namandla okwenza iintshukumo zemihla ngemihla. Ngomzimba, umqolo kunye nomqolo qinisekisa ukuba umzimba uthe tye, unokwenza izinto ezithile njengokugoba nokujija, kwaye wenze nemisebenzi yemihla ngemihla. Xa umva kunye nomqolo wonzakala, kunokubangela iimpawu ezingafunekiyo ezifana low iqolo ukuba yenzeke kwaye ukuba ayiphathwa ngokukhawuleza, inokujika ibe yintlungu engapheliyo emva kwexesha. Ngamanye amaxesha umonzakalo unokubangelwa zezinye izinto ezizizenzo eziqhelekileyo ezifana ukuphosa, ukuphakamisa izinto ezinzima, okanye ukusetyenziswa ngokugqithiseleyo kwezicubu ezithambileyo kumqolo osezantsi kunokubangela ukuba iintlungu ezisezantsi zenzeke kwaye zithintele umntu. Ngethamsanqa, kukho unyango olunokunceda ekunciphiseni iintlungu ezisezantsi kunye nokunciphisa intlungu umntu akuyo. Inqaku lanamhlanje lijonga indlela unyango lomzimba kunye nokunciphisa uxinzelelo olunokunceda ukunciphisa intlungu ephantsi kunye nokubuyisela umgangatho wobomi bomntu. Ngokuthumela izigulane kubaboneleli abaqeqeshiweyo nabanobuchule abakhethekileyo kunyango lokuthotywa komgogodla. Ukufikelela oko, kwaye xa kufanelekile, sicebisa izigulane zethu ukuba zibhekise kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo. Sifumanisa ukuba imfundo isitshixo sokubuza imibuzo ebalulekileyo kubaboneleli bethu. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli

Ngaba i-inshorensi yam ingayihlawula? Ewe, kunokwenzeka. Ukuba akuqinisekanga, nali ikhonkco kubo bonke ababoneleli beinshorensi esibakhuselayo. Ukuba unemibuzo, nceda ufowunele uDkt Jimenez kwi-915-850-0900.

Ngaba uNyango loMzimba lunceda njani ngeentlungu ezisezantsi?

Ngaba ukhe uzive uxinene kwezihlunu kumqolo wakho ongezantsi? Kuthekani ngentlungu ebuhlungu xa uvuka kwaye uzolula? Kuthekani malunga noxinzelelo lwemisipha kwi-torso yakho xa ugobile usebenza kwidesika yakho? Oku kunokuba ziintlungu ezisezantsi, kwaye ezinye zonyango zinokunceda ukunciphisa iintlungu ezisezantsi njengoko uphando lutshilo ukuba umva ophantsi uqhelekile kubantu abaninzi kwihlabathi ngaxa lithile ebomini babo kwaye yeyona nto ibiza kakhulu ukuyinyanga. Xa abantu bebandezeleka ziintlungu ezisezantsi, oko kubangela ukuba baphoswe ngumsebenzi kwaye bazame iindlela zokuphelisa iintlungu ezisezantsi. Ngethamsanqa unyango olufana nonyango lomzimba lunokunceda ukunciphisa iintlungu ezisezantsi kwaye zivumele abantu ukuba bayithintele. 

Ukubandakanya unyango lomzimba njengenxalenye yokubuyisela iintlungu ezisezantsi kuluncedo kubantu abaninzi abafuna ukuqinisa imisipha yabo yomqolo. Izifundo zophando zifumene ukuba abantu abaneentlungu ezisezantsi baya kunyango lomzimba ukunciphisa iimpawu zentlungu kunye nokwandisa ukusebenza komqolo. Ukusebenzisa unyango lomzimba kubantu abaneentlungu ezisezantsi kunokunceda ukomeleza izihlunu ezijikelezileyo ngasemva kunye nokubonelela ngoxinzelelo oluncinci kwidiski yomqolo kunye namalungu kuba ayilonyango olungelulo utyando. Olunye uphononongo lophando lufumene ukuba xa abantu abaneentlungu ezingapheliyo ezibuhlungu besenza unyango lomzimba, umthambo osetyenziselwa ukuphucula imisipha yangasemva unokunceda ukuvelisa ukuncipha okukhulu kukukhubazeka okuphantsi kunye neentlungu.

Inceda Njani i-Spinal Decompression kwi-Low Back Pain?

Njengenxalenye yeendlela ezahlukeneyo zonyango ezingezizo utyando apho ukunceda ukunciphisa iintlungu ezisezantsi, ukunyanzeliswa komqolo kunokunceda ukunciphisa iimpawu zeentlungu ezisezantsi kubantu abaninzi abahluphekayo. Njengo unyango lwe-chiropractic kwaye ulungiso lwenyama, ukunyanzeliswa komgogodla kunceda ukukhulula izihlunu ezixinzelelekileyo kunye neegaments kunye nokunciphisa i-spinal discs kumqolo. Izifundo zophando zibonisile ukuba ukunyanzeliswa komgogodla kunceda ukunciphisa ubunzima beempawu zentlungu ephantsi ngokunciphisa ukukhubazeka komqolo ukuze usebenze, ukwandisa ukunyamezela kwayo, kunye nokuphucula ukunyakaza kwemisipha ye-lumbar. Ukubandakanya ukunyanzeliswa komgogodla kunokuncedisa ukunciphisa iimpawu zeminye imiba ehambelana neentlungu ezisezantsi, ezifana sciatica, disni, DDD (isifo se-diserative diserative), Kunye imithambo-luvo.

Ukuthotywa koMnqonqo kunye neNzululwazi ngasemva-Ividiyo

Ngaba ukujija umzimba wakho ukusuka kwelinye icala ukuya kwelinye kuvakala kubuhlungu? Kuthekani ngokuziva buthuntu, ubuhlungu obuthambileyo kumqolo wakho ongezantsi xa ugoba ukuze uchole into? Okanye kuthekani ngokuziva ndindisholo okanye ukuntyiloza okuhamba ukusuka kumqolo ongezantsi ukuya ezinyaweni? Usenokuba unentlungu esezantsi, kwaye ukudodobala komqolo kusenokuba yimpendulo yokuphelisa ezi mpawu. Le vidiyo ingasentla ibonisa kwaye icacisa indlela iDRX9000, umatshini wokuthomalalisa umqolo, osetyenziswa ngayo ukunceda abantu abaphethwe ziintlungu ezisezantsi. I-Spinal decompression iyenza kumqolo osezantsi kukuba ibandakanya ukutsaleka xa umntu elala phantsi kwi-DRX9000 kwaye ebotshelelwe. Oku kuvumela ukuba umqolo womntu unwebe ngobunono kwaye kubangela ukuba i-spinal discs icinezele ukuba ithathe uxinzelelo kwiingcambu ze-nerve zisasazeka kuyo yonke indawo. umqolo. Olu nyango lubonelela ngokukhawuleza kumqolo kunye nomqolo ngelixa izondlo eziyimfuneko ezihamba kuwo wonke umzimba zibuyela kumqolo ukuze ziphinde zifake amanzi kwi-spinal discs. Masithi ufuna ukufunda ngakumbi malunga nokuba unyango lokuthomalalisa lunokukunceda njani. Kule meko, oku ikhonkco liya kuchaza yintoni unyango lwe-spinal decompression oluyenzayo ukunceda ukunciphisa intlungu ephantsi.

Njani Umzimba & Noxinzelelo lwengqondo Zithomalalisa Iintlungu Ezisezantsi Kunye?

Kuba ubukhulu becala wonke umntu ukhathazwa ziintlungu ezisezantsi ngaxeshanye, zinokukhula zibe ziintlungu ezinganyangekiyo ezisezantsi xa zinganyangwa ngoko nangoko. Ukuba iqhubela phambili ngokuthe ngcembe, inokubangela i-lumbar spinal stenosis ewohlokayo kwaye ibangele imiba emininzi kumntu ngamnye. Ngethamsanqa, unyango lweentlungu ezisezantsi ezingezizo utyando zinokunceda umqolo ophantsi kunye nokunciphisa iimpawu. Kuba unyango lomzimba kunye noxinzelelo lusebenza kunye ukunciphisa iintlungu ezisezantsi, uphando lophando lufumene ukuba ukudibanisa ezi zimbini kunokunciphisa iintlungu ezisezantsi kubantu abaninzi. Kubalulekile ukwazi ukuba emva kokwenza unyango lokuthomalalisa umqolo, kungcono ukuba ulinde iiveki ezimbalwa ngaphambi kokuba ubuyele kunyango lomzimba. Oku kuvumela umqolo ukuba uchache phambi kokuba wenze umthambo oqatha. Nangona kunjalo, izifundo zophando zibonise ukuba kudityanisiwe Ukunyangwa ngokomzimba kunye nokunciphisa umzimba kunciphisa intlungu kunye nokukhubazeka kweentlungu ezingapheliyo kwiidiski ze-lumbar kubantu ngabanye.

isiphelo

Ngokubanzi, indibaniselwano yonyango lomzimba kunye noxinzelelo lunokunceda abantu abaninzi abaphethwe ziintlungu ezisezantsi. Ngamnye wonyango yedwa unokunyanga iimpawu zentlungu ephantsi kunye nokunciphisa intlungu, kodwa xa idibene, inokunceda ixesha elide lomqolo kunye nemisipha yangasemva. Ukuba neentlungu ezisezantsi ziqhelekile kubantu abaninzi kwaye kunokubangela ukuba baye koogqirha babo bokuqala ukuze bafumane ixesha emsebenzini. Ukusebenzisa unyango olungasebenzisi utyando kwiintlungu ezisezantsi kuvumela abantu ukuba babuyisele ubomi babo kunye ngaphandle kweentlungu.

Ucaphulo

Amjad, Fareeha, et al. "Iimpembelelo ze-Non-Surgical Decompression Therapy ukongezwa kwi-Routine Physical Therapy kwi-Pain, Range of Motion, Unyamezelo, ukukhubazeka okuSebenzayo kunye noMgangatho woBomi ngokubhekiselele kwiMithetho yoNyango yoMzimba yodwa kwizigulane ezineLumbar Radiculopathy; Uvavanyo Olulawulwa Ngokungenamkhethe.” Iingxaki ze-BMC zeMisculoskeletal, BioMed Central, 16 Mar. 2022, www.ncbi.nlm.nih.gov/pmc/articles/PMC8924735/.

UCasiano, uVincent E, et al. "Intlungu yangasemva-i-Statpearls-ithala leencwadi le-NCBI." StatPearls [Internet]. Isiqithi saseTreasure (FL), iStatPearls Publishing, 22 Feb. 2022, www.ncbi.nlm.nih.gov/books/NBK538173/.

Dickerman, uRob. "Unyango loMzimba lokuNceda iintlungu ezisezantsi." Isihlwele, Impilo yoMnqonqo, 20 Dec. 2005, www.spine-health.com/treatment/physical-therapy/physical-therapy-low-back-pain-relief.

F;, Gaowgzeh RAM;Chevidikunnan MF;BinMulayh EA;Khan. "Impembelelo yoNyango lwe-Spinal Decompression Therapy kunye ne-Core Stabilization Exercises ekuLawulweni kwe-Lumbar Disc Prolapse: Isilingo esiLawulwayo esiLawulayo esiSinye esingaboniyo." Ijenali yokuBuyiselwa kwimeko yesiqhelo kunye neMusculoskeletal Regency Regency, ILayibrari yeSizwe ka-US yamayeza, 2020, yentshutshiso.ncbi.nlm.nih.gov/31282394/.

Hoffman, Haydn, et al. "Uxinzelelo oluncinci olungenabungozi kunye nePhysiotherapy yeLumbar Spinal Stenosis kwizigulana zeGeriatric." Cureus, Cureus, nge-11 kaJuni 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6089476/.

Maher, C G. "Unyango olusebenzayo loNyango lweNzululwazi eNgenasiphelo eNgasemva." Iiklinikhi ze-Orthopedic zaseMntla Melika, ILayibrari yeSizwe yezeMithi yase-US, uJanuwari 2004, yentshutshiso.ncbi.nlm.nih.gov/15062718/.

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