Contents
The umqolo ibekwe ngasemva komzimba, iqinisekisa ukuba imile, ihamba rhoqo, kwaye iyaphumla xa kuyimfuneko. Le igophe S-ezimilise inceda ukukhusela umqolo kumonzakalo ohlukeneyo kwaye inceda ukuhambisa imiqondiso evela kwi ngengqondo nakuwo wonke umzimba. Xa ukulimala kuqala ukuchaphazela intambo yomgogodla, kunokukhokelela kwimiba emininzi engapheliyo echaphazela umqolo, entanyeni, yaye ngasemva. Ngethamsanqa, kukho unyango olukhoyo olunceda ukunciphisa iingxaki zomgogodla emzimbeni, ngoko ke ukubonelela ngokukhululeka kumntu ngamnye. Inqaku lanamhlanje ligxininisa i-spinal stenosis, indlela eliwuchaphazela ngayo umqolo, kunye nendlela ukudodobala okunokunceda ngayo ukubuyisela umqolo kubantu abaninzi ababandezelekileyo. Izigulane zibhekiswa kubaboneleli abaqeqeshiweyo, abanezakhono abaziingcali kunyango lokuthomalalisa umqolo. Sihamba kunye nezigulana zethu ngokuzithumela kubaboneleli bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Sifumanisa ukuba imfundo ibalulekile ekubuzeni imibuzo ebalulekileyo kubaboneleli bethu. UDkt Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli
Ngaba i-inshorensi yam ingayihlawula? Ewe, kunokwenzeka. Ukuba akuqinisekanga, nali ikhonkco kubo bonke ababoneleli beinshorensi esibakhuselayo. Ukuba unemibuzo okanye iinkxalabo, nceda ufowunele uDkt Jimenez kwi-915-850-0900.
Ngaba ukhe waziva iintlungu ezibengezelayo ezihamba emqolo? Kuthekani ngobuthathaka bemisipha kwiindawo ezithile zomzimba wakho? Ngaba uziva iimvakalelo ezingaqhelekanga kwimilenze yakho, intamo, okanye umva ophantsi? Ezi zibonakaliso zokuba unokuhlangabezana ne-spinal stenosis ecaleni komqolo wakho, okubangela ezi mpawu. Izifundo zophando ziye zachaza i-spinal stenosis njengemeko eqhelekileyo kumlomo wesibeleko kunye neenxalenye ze-lumbar zomqolo ezicinezele iingcambu ze-nerve ezixhunywe kwikholamu yomgogodla. I-Spinal stenosis ngokuqhelekileyo iyenzeka xa umntu efumene ukulimala okubuhlungu kunye neenguqu eziphazamisayo ezichaphazela umgudu womgogodla mhlawumbi ngamandla omatshini okanye imiba yomgogodla njenge-disc herniation. Ulwazi olongezelelweyo lufunyenwe ukuba xa abantu abaninzi bephethwe yi-spinal stenosis, ingaba yimbi ngakumbi ukuba ayiphathwa kwangaphambili kwaye ingabangela iimpawu ezichaphazela umqolo. Ezinye zeempawu ezinokuthi i-spinal stenosis inokubangela umntu kuxhomekeke kwindlela enzima ngayo echaphazela umqolo wabo; enokuquka:
Ekubeni i-spinal stenosis ibangela ukunyanzeliswa kweengcambu ze-nerve kunye nokunciphisa umgudu womgogodla, inokuchaphazela abantu abaninzi abajongene neentlungu ezibuhlungu kunye nomqolo wabo. Izifundo zophando zibonisile ukuba xa i-spinal stenosis ichaphazela umqolo, ibangela ukuhla kwe-spinal discs phakathi kwamalungu omgogodla ukuba angazinzi, i-hypermobile, kunye ne-hypertrophy. Yintoni le nto iyenzayo kukuba kunciphisa umgudu womgogodla, obangela i-intermittent neurogenic claudication, eyenza umntu alahlekelwe yibhalansi kunye nokuwa. Uphando olongezelelweyo luye lwabonisa ukuba xa i-intermittent neurogenic claudication ihambelana ne-spinal stenosis, ichaphazela iingcambu ze-nerve ngokusebenzisa ukunyanzeliswa komatshini. Oku kukhokelela kwizinto ezifana nokuxinana kwe-venous, ukunciphisa ukuhamba kwegazi kwi-arterial kumqolo, kunye nokunciphisa i-nerve root impulse conduction kwikholamu yomgogodla. Zonke azilahlekanga njengoko kukho unyango olukhoyo kubantu abaninzi abaphethwe yi-spinal stenosis.
Ngaba ukhe waziva iintlungu ezahlukeneyo ukusuka ebuthuntu ukuya kuthi ga emqolo? Ngaba uziva ubuthathaka kwizihlunu ezisezandleni okanye emilenzeni? Okanye ngaba ukhe waziva ukuntyiloza okungaqhelekanga okubangela ukuba ndindisholo kwiingalo okanye emilenzeni yakho? Ezi ziimpawu ze-spinal stenosis kwaye zinokuchaphazela impilo yakho yonke ngelixa ubangela intlungu. Ngethamsanqa, ukudodobala komgogodla kunokuba yimpendulo oyifunayo. Ividiyo engentla ichaza izizathu ze-spinal stenosis kunye nendlela yokuphatha ngayo ngaphandle kokuhlinzwa. Ukunyanzeliswa komgogodla kunceda ikholomu yomgogodla ihambe kakuhle kwaye yolule iidiski zomgogodla zibuyele kwindawo yazo kwaye zibuyisele ukusebenza kwazo kwasekuqaleni. Oku kuya kubangela ukuba umgudu womgogodla ukhululeke kwaye unciphise iimpawu ezichaphazela imisebenzi yemoto yomqolo. Ayisiyiyo loo nto kuphela, kodwa abantu abaninzi abahluphekayo baya kuqaphela ukuba eminye imiba efana nomqolo, intamo, kunye neentlungu zomlenze ziyancitshiswa emizimbeni yabo. Uxinzelelo lomqolo lokunciphisa i-spinal stenosis lunike izinto ezininzi eziluncedo kubantu abafuna isiqabu. Oku ikhonkco liya kuchaza indlela i-spinal decompression inika ngayo iziphumo ezikhangayo kubantu abaninzi abaphethwe yi-spinal stenosis okanye eminye imiba yomqolo.
Ngonyango oluninzi olukhoyo lokuphelisa i-spinal stenosis, uphando lubonisa ukuba unyango olungenalo utyando olufana ne-physiotherapy kunye ne-spinal decompression lunokunceda ukunciphisa iimpawu zentlungu ezibangelwa yi-spinal stenosis kunye nokunceda ukuphucula ukusebenza emva kwemilenze kunye nomqolo ophantsi. I-Decompression iyenza kumqolo kuba isebenzisa i-mechanical and manual traction ukunceda ukukhulula izihlunu ezomeleleyo kwaye kubangele uxinezeleko lokusetha kwakhona i-spinal discs endaweni. Uphando olongezelelweyo nalo lubonisile ukuba i-laminectomy, uhlobo lokunciphisa utyando, lusetyenziselwa ukunciphisa i-spinal stenosis ngokukhulula izakhiwo ze-neural ezichaphazelekayo kunye nomqolo. Ngolu nyango, abantu abaninzi ababandezelekileyo baya kuziva bengcono kwaye ngokuthe ngcembe baphinde baqonde injongo yabo emhlabeni ngaphandle kokuba zintlungu.
Umnqonqo unceda umzimba ukukhusela intambo yomqolo ngelixa ugcina ukuma nkqo. Xa ezinye ukulimala okanye imiba ichaphazela umqolo, kunokukhokelela kwiingxaki zomgogodla ezifana ne-spinal stenosis. I-Spinal stenosis yenzeka xa iingcambu zemithambo-luvo zicinezelekile kwaye zicuthe umgudu womqolo. Iimpawu ezibangelwa yi-spinal stenosis emzimbeni zinokuchaphazela imisebenzi yeemvakalelo kunye ne-motor ukubangela ukuba ndindisholo kunye neentlungu ezahlukeneyo ukusuka kubuthuntu ukuya kwiintlungu ezibukhali ngequbuliso. Ke ngoko, ngonyango lwe-decompression, abantu abaninzi baya kuziva bekhululekile kwi-spinal stenosis njengoko ikholamu yomgogodla iba banzi kwaye ivumela iidiski zomgogodla ukuba zibuyele kwindawo yazo efanelekileyo. Abantu abaninzi abasebenzisa unyango lokuthomalalisa baya kuziva bengcono kwaye baqaphele ukuba ukusebenza kwabo kuyabuya, ukuze baqhubeke behamba.
Bjerke, uBhenjamin. "Yintoni i-Spinal Stenosis?" Isihlwele, Impilo yoMnqonqo, 25 Nov. 2019, www.spine-health.com/conditions/spinal-stenosis/what-spinal-stenosis.
UEstefan, uMartin, kunye noGaston O Camino Willhuber. "I-Laminectomy." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL), iStatPearls Publishing, 1 May 2022, www.ncbi.nlm.nih.gov/books/NBK542274/.
Lee, Seung Yeop, et al. "I-Lumbar Stenosis: Uhlaziyo lwakutsha nje ngoPhononongo loncwadi." Ijenali yoMnqonqo waseAsia, Korean Society of Spine Surgery, Okt. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4591458/.
ULurie, uJon, kunye noChristy Tomkins-Lane. "Ulawulo lweLumbar Spinal Stenosis." I-BMJ (uPhando lwezonyango u-Ed.), Iqela leBritish Medical Journal Publishing Group, 4 Jan. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC6887476/.
Munakomi, Sunil, et al. "I-Spinal Stenosis kunye neNeurogenic Claudication." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL), iStatPearls Publishing, 12 Feb. 2022, www.ncbi.nlm.nih.gov/books/NBK430872/.
Raja, Avais, et al. "I-Spinal Stenosis-i-StatPearls-ithala leencwadi le-NCBI." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL), StatPearls Publishing, 19 Dec. 2021, www.ncbi.nlm.nih.gov/books/NBK441989/.
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Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
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Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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