Umahluko phakathi kweTraction & Decompression Therapy

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Nabani na okhe wasebenza naye low iqolo inokuchaza ngeendlela ezahlukeneyo. Abanye banokuyichaza njengentlungu epholileyo, ebuhlungu enokuthi ibe yinkathazo ngokuthe ngcembe imini yonke, ngelixa abanye beyichaza njengokubetha ngokukhawuleza, intlungu evuthayo enokuthi ikhuphe intlungu ehamba phantsi ezinyaweni. Nokuba yeyiphi na indlela, ukuba nayo low iqolo iyoyikeka, kwaye inokuphuhliswa ngakumbi ukuba abantu abayitshintshi imikhwa yabo ukuze banciphise iintlungu zomqolo. Eminye yemiba esemngciphekweni inokuba kukukhetha indlela yokuphila engalunganga, imiba eqhelekileyo njengokujonga phantsi yakho ifowuni or ukuphakamisa izinto ezinzima, ngelixa ezinye zinokubangelwa uxinzelelo kwaye ixhala. Ezi zinto ezinobungozi zingabangela uxinzelelo olungakumbi kumqolo ophantsi; nangona kunjalo, kukho iindlela ezahlukeneyo zonyango ezinokunceda ukunciphisa intlungu ephantsi. Inqaku lanamhlanje ligxininise kumahluko phakathi kweendlela ezimbini zonyango ezingenalo utyando, unyango lwe-traction kunye ne-decompression therapy, kunye nendlela abanokunciphisa ngayo intlungu ephantsi ngendlela yabo ekhethekileyo. Ngokuthumela izigulane kubaboneleli abaqeqeshiweyo nabanobuchule abakhethekileyo kunyango lokuthotywa komgogodla. Ukufikelela oko, kwaye xa kufanelekile, sicebisa izigulane zethu ukuba zibhekise kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo. Sifumanisa ukuba imfundo ibalulekile ekubuzeni imibuzo ebalulekileyo kubaboneleli bethu. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli

Ngaba i-inshorensi yam ingayihlawula? Ewe, kunokwenzeka. Ukuba akuqinisekanga, nali ikhonkco kubo bonke ababoneleli beinshorensi esibakhuselayo. Ukuba unemibuzo okanye iinkxalabo, nceda ufowunele uDkt Jimenez kwi-915-850-0900.

Umahluko phakathi kweTraction & Decompression Therapy

Ngaba uziva iintlobo ezininzi zeentlungu kumqolo wakho ongaphantsi? Ngaba iintlungu ziye zabuhlungu ngokuthe ngcembe ezibangela ukuba ubeke isandla sakho kumqolo wakho ongezantsi? Okanye ngaba ziintlungu ezibetha ngequbuliso ezithintela amandla akho okwenza naziphi na izinto? Olu hlobo lweentlungu lubizwa ngokuba yintlungu ephantsi, kwaye ukuzama unyango lwe-traction okanye unyango lwe-decompression lungaba yimpendulo okhangele ngayo ukukhululeka komqolo ophantsi. Yithi ufuna ukuzama unyango lwe-traction. Kulungile, uphando lophando lukhankanyile ukuba unyango lwe-traction lunokuthi lusetyenziswe ngesandla kunye nomatshini ukutsala ngobumnene kumqolo ukunyusa ukuphakama kwe-spinal disc ngelixa unciphisa uxinzelelo lwangaphakathi. Oku kuvumela iifibers ezibuhlungu ezijikeleze umaleko wangaphandle we-spinal disc ukuphumla. Unyango lokutsalwa kwakhona luvumela umsebenzi womzimba womqolo ukuba uphinde uphinde ubuyele kwimeko yesiqhelo; kunye kunciphisa iintlungu kunye nokuphucula umsebenzi we-biomechanic wokuhamba komqolo. Olunye uphononongo lophando lufumene ukuba xa abantu bezama unyango lwe-traction, iziphumo ezilungileyo zibonisa ukuba unyango lwe-traction lunokunceda ukunciphisa iimeko zentlungu yomlenze njenge sciatica kwaye unciphise uxinzelelo lweengcambu zemithambo-luvo. 

Ukuba unyango lwe-traction alufanelekanga kuwe, unyango lwe-decompression lunokunceda. Njengoko uphando lutshilo, Unyango lwe-Decompression lunyango olunceda ukunciphisa uxinzelelo kwiingcambu ezicatshulweyo ze-spinal nerve ezithumela iimpawu zentlungu kulo lonke isiqingatha esisezantsi somzimba. I-Decompression inceda ukuxinzezeleka, ii-discs ezigqumayo ezichukumisa iingcambu zemithambo-luvo zibuyele emqolo kwaye zibangele ukukhululeka kumntu ngamnye. Oko kuvumela ukuncitshiswa kwe-muscular back spasms kunye nokukhulula izicubu ezithambileyo. Ulwazi olongezelelweyo lunikiwe ukuba ukuchithwa kwe-decompression kusebenza kakuhle ngonyango lomzimba ngokubuyisela ukusebenza kwe-lumbar kumqolo kunye nokuphucula ukunyamezela kwemisipha kumqolo. I-Decompression ibonelela ngesiqabu kubantu abanengxaki yezinye iimeko zentlungu yangasemva njenge i-herniation, indawo yediski, ukuphosa, yaye imithambo-luvo.

Isishwankathelo seLumbar Traction-Video

Ukuziva iintlungu kunye neentlungu kumqolo wakho wonke? Kuthekani ngezihlunu ezomeleleyo kumqolo wakho ongaphantsi xa usolula kwicala ukuya kwelinye? Ngaba intlungu iza ngokuthe ngcembe okanye ngokubetha ngokukhawuleza? Ezi zinokuba yimiba yeentlungu ezisezantsi kunye noxinzelelo, kunye nonyango lwe-traction lunokukunceda. Oku ngasentla kuchaza into eyenziwa yi-traction ngelixa usebenzisa umatshini we-Chatanooga Trition. Lo matshini unceda abantu abaninzi abanengxaki yentlungu esezantsi kwaye unceda ukunciphisa ezinye iingxaki ezingapheliyo njenge sciatica, idiski eqhumayo, i-lumbar scoliosis, kunye ne-pinched nerves kwindawo ye-lumbar. Abantu baya kuziva isiqabu kwangoko emva kokuya kunyango lokuphelisa iintlungu ezisezantsi. Masithi ufuna ukufunda ngakumbi malunga ne-decompression okanye unyango lwe-traction kunye nendlela enokukunceda ngayo ekunciphiseni iintlungu ezisezantsi kunye nezinye iimeko ezisezantsi? Oku ikhonkco liya kuchaza yintoni eyenziwa ngala mayeza mabini kumqolo ongezantsi.

Njani zombini iTraction kunye ne-Decompression Therapy ezinciphisa iintlungu ezisezantsi

Zombini i-traction kunye ne-decompression therapy zineendlela ezizodwa zokunciphisa iintlungu ezisezantsi njengoko zombini ilunyango olungasebenzisi utyando. Izifundo zophando ziye zabonisa ukuba iziphumo zombini ezi zonyango ziye zandisa imisebenzi ye-muscle emva ngokunyamezela kwemisipha ukusuka kwi-torso. Unyango lwe-Traction kunye ne-decompression lunokubonelela ngolwazi oluxabisekileyo ekunciphiseni iintlungu ezisezantsi ngenxa yeenguqu eziguqukayo kwiidiski zomgogodla, njengoko izifundo ziye zaqukunjelwa. Zombini unyango lugqwesileyo kubantu abaninzi abaphethwe yi-lumbar, i-cervical, kunye nentlungu yomlenze, ukukhawulela umgangatho wobomi babo. Unyango olungalulo utyando lunceda abantu kwihlabathi liphela ukuba bachache ekubandezelekeni ixesha elide ngenxa yeentlungu zomqolo kwaye bancede basebenzise unyango olungalulo utyando njengenxalenye yendlela yabo yokuchacha.

isiphelo

Ngokubanzi, nangona unyango lwe-traction kunye ne-decompression lunemisebenzi ekhethekileyo yokunceda ukunciphisa iintlungu, zombini zinento enye efanayo: zisetyenziselwa unyango olungenalo utyando ukunciphisa iintlungu ezisezantsi kubantu abaninzi. Ukudibanisa unyango olungelulo utyando lwempilo yomntu kunye nohambo lwempilo entle lunokumnceda ukuba aphile ixesha elide, aphuhlise imikhwa emitsha, kwaye ancede nokubonelela ngesiqabu emqolo. Ngelixa unyango lwe-traction lunyusa ukuphakama kwe-spinal disc kunye nokuthotywa kwe-decompression kunciphisa uxinzelelo kwi-nerve enomsindo, e-pinched, ukuba neentlungu ezisezantsi azikho into ehlekisayo xa imisa umgangatho wobomi bomntu. Ukwazi ukuba kukho unyango lweentlungu ezisezantsi kunokunceda abantu abaninzi ekuhambeni kwexesha ngempilo yabo kunye nokuba sempilweni.

Ucaphulo

Ewe, uMuhammad, et al. "Uvavanyo lweNguqulelo kwiiNgxaki zokuSebenza kwiZigulana ezineentlungu ezisezantsi: ukuPhononongwa ngokuchanekileyo." IChiropractic & Manual Therapy, BioMed Central, 17 Septemba 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6139896/.

Amjad, Fareeha, et al. "Iimpembelelo ze-Non-Surgical Decompression Therapy ukongezwa kwi-Routine Physical Therapy kwi-Pain, Range of Motion, Unyamezelo, ukukhubazeka okuSebenzayo kunye noMgangatho woBomi ngokubhekiselele kwiMithetho yoNyango yoMzimba yodwa kwizigulane ezineLumbar Radiculopathy; Uvavanyo Olulawulwa Ngokungenamkhethe.” Iingxaki ze-BMC zeMisculoskeletal, BioMed Central, 16 Mar. 2022, www.ncbi.nlm.nih.gov/pmc/articles/PMC8924735/.

Apfel, uChristian C, et al. "Ukubuyiselwa koBubude beDiski ngokusebenzisa i-Decompression ye-Spinal engasebenziyo iNxulunyaniswe nokunciphisa i-Discogenic Low Back Pain: i-Retrospective Cohort Study." Iingxaki ze-BMC zeMisculoskeletal, BioMed Central, 8 Julayi 2010, www.ncbi.nlm.nih.gov/pmc/articles/PMC2912793/.

Horseman, Ian, kunye Mark W Morningstar. "I-Radiographic Disk Height Yonyuka emva kovavanyo lwe-Multimodal Spine Rehabilitation kunye ne-Vibration Traction: i-Retrospective Case Series." Ijenali yeChiropractic Medicine, Elsevier, Dec. 2008, www.ncbi.nlm.nih.gov/pmc/articles/PMC2697595/.

Kang, Jeong-Il, et al. "Impembelelo yokuNxinzelela koMnqongo kwi-Lumbar Muscle Activity kunye neDisk Height kwizigulane ezine-Herniated Intervertebral Disk." Ijenali yoNyango lwezeMpilo, Umbutho weNzululwazi yoNyango lwePhysical, ngoNovemba 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5140813/.

Oh, Hyunju, et al. "Impembelelo ye-Manual Spinal Traction Therapy kwi-Pain kunye ne-Oswestry Disability Index yezigulane ezine-Chronic Back Pain." Ijenali yoNyango lwezeMpilo, Umbutho weNzululwazi yoNyango lwePhysical, Disemba 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6279706/.

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