Xa ujonga ipowusta ye-anatomical / umfanekiso womzimba womntu, kukho zonke iintlobo zemisipha edibeneyo kunye neyodwa, kodwa xa sihamba siziva sijikeleze ezo ndawo, ngakumbi xa iimpawu zentlungu zibonakaliswa, kunokuziva ngathi ubunzima obuqinileyo kwaye kungekhona umntu. izihlunu. Oku kungenxa yokugqoka kunye nokukrazula kwansuku zonke, imisebenzi enzima, i-spasms, ukushisa, ukuphelelwa ngamanzi emzimbeni, kunye noxinzelelo olubangela ukuba izihlunu zihlale kwimeko yekhontrakthi encinci, ziqhubeke ziqina, zidibanise kwaye ziqiniswe zibe yinto eqhelekileyo kumntu. Abantu bafunda ukuphila ubomi obunje, bangaze bacinge ukuba kukho into engalunganga bade bafumane ukwenzakala okukhulu okunokuthatha ixesha elide ukuchacha nokubuyisela kwisimo sangaphambili. Kungenxa yoko le nto ukuphulula umzimba rhoqo kubalulekile ukugcina izihlunu ezinempilo ezikhululekile kwaye eziguquguqukayo kunye nokuthintela ubunzima, ukutsalwa kunye nokulimala.
Contents
Unyango lokuphulula kuquka myotherapy luqheliselo lokuxova okanye ukuxhaphaza imisipha yomzimba kunye nezinye izihlunu ezithambileyo ukuphucula impilo-ntle ye-neuromusculoskeletal kunye nempilo.
Uncedo olukhawulezileyo lokuphulula umzimba rhoqo kukuziva ukhululekile kwaye uzolile. Oku kwenzeka ngenxa yokuba imasaji ikhuthaza ukukhululwa kwe endorphins okanye iikhemikhali zengqondo / neurotransmitters ezivelisa imvakalelo yokuphila kakuhle. Kwaye iihomoni zoxinzelelo ezifana neadrenalin, icortisol, kunye namanqanaba e-norepinephrine ayancipha. Uphando lubonise ukuba amanqanaba aphezulu eencindi zamadlala anokuphazamisa kwaye wonakalise inkqubo yomzimba yokuzikhusela. Iingenelo zomzimba zokuphulula umzimba rhoqo ziquka:
Ngokuxhomekeke kubunzima beentlungu, iimpawu ezihambelanayo, kunye nokuxhatshazwa kwemisipha i-chiropractor kunye neqela le-massage ye-massage liya kusebenzisa iindlela ezahlukeneyo kunye neentlobo ze-massage ukubuyisela ukuguquguquka, ukuhamba, kunye nomsebenzi. Iintlobo ze-massage ziquka:
Abantu ngabanye bayakwazi ukufumana umgangatho wobomi obuphuculweyo kunye nezinto ezidibeneyo ze-chiropractic kunye ne-massage therapy.
Cheung, Karoline, et al. "Ukulibaziseka kokuqala kwemisipha: izicwangciso zonyango kunye nezinto zokusebenza." Iyeza lezemidlalo (Auckland, NZ) vol. 33,2 (2003): 145-64. doi:10.2165/00007256-200333020-00005
Koren, Yogev, kunye Leonid Kalichman. "Ukuphululwa kwezicubu ezinzulu: Sithetha ngantoni?" Ijenali yoMzimba kunye nonyango lwentshukumo vol. 22,2 (2018): 247-251. doi:10.1016/j.jbmt.2017.05.006
IBhunga loPhando lweSizwe (i-US) kunye ne-Institute of Medicine (US) iPhaneli kwi-Musculoskeletal Disorders kunye neNdawo yoMsebenzi. Ukuphazamiseka kwe-Musculoskeletal kunye neNdawo yoMsebenzi: I-Low Back and Upper Extremities. Washington (DC): National Academy Press (US); 2001. 6, Biomechanics. Ifumaneka kwi: www.ncbi.nlm.nih.gov/books/NBK222434/
UPachtman Shetty, uSarah L, kunye noSarah Fogarty. "Ukuthanjiswa Ngexesha Lokukhulelwa kunye nasemva kokubeleka." Ikliniki yokubelekisa kunye ne-gynecology vol. 64,3 (2021): 648-660. doi:10.1097/GRF.0000000000000638
UStecco, uAntonio, kunye nabanye. "Iziphazamiso zeFascial: Iimpembelelo kuNyango." PM & R: Journal of Injury, Function, and Rehabilitation vol. 8,2 (2016): 161-8. doi:10.1016/j.pmrj.2015.06.006
Weerapong, Pornratshanee, et al. "Iindlela zokusilalisa kunye nefuthe ekusebenzeni, ukubuyiswa kwemisipha, kunye nokuthintela ukulimala." Iyeza lezemidlalo (Auckland, NZ) vol. 35,3 (2005): 235-56. doi:10.2165/00007256-200535030-00004
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Ukuphulula umzimba Rhoqo kwiMpilo ngokubanzi"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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