Yintoni ethethwa luPhando malunga nokutya iiprunes kwiMpilo yeNtliziyo

Kubantu abafuna ukuphucula impilo yentliziyo, ngaba ukutya iiprunes kunokunceda ukuxhasa impilo yentliziyo? IiPrunes kunye neePrunes zeMpilo yeNtliziyo, okanye… Funda Okuninzi

January 17, 2024

Fumana iiNzuzo zobisi lwe-Oat: Isikhokelo esipheleleyo

Kubantu abatshintshela kwizidlo ezingezizo zobisi kunye nezityalo, ngaba ubisi lwe-oatmeal lunokuba luncedo endaweni yabangaseli bobisi? I-Ot... Funda Okuninzi

January 3, 2024

Ukuqonda iPostural Orthostatic Tachycardia Syndrome (POTS)

I-postural orthostatic tachycardia syndrome yimeko yonyango eyenza ukukhanya kunye nokubetha emva kokuma. Ngaba uhlengahlengiso lwendlela yokuphila kunye nezinto ezininzi… Funda Okuninzi

Disemba 20, 2023

IPeppers yeJalapeño: Ukutya okuneCarb esezantsi okuPakisha iPunch

Kubantu abajonge ukunonga ukutya kwabo, ngaba iipepile zejalapeno zinokubonelela ngesondlo, kwaye zibe ngumthombo olungileyo weevithamini?… Funda Okuninzi

Disemba 13, 2023

Ezona Pancakes zigqwesileyo: Ulwazi lweSondlo ekufuneka uyazi

Kubantu abafuna ukutya iipancakes rhoqo, ngaba zikhona iindlela zokonyusa i-pancake isondlo kunye nokuthoba ikhalori kunye ne-carb… Funda Okuninzi

Disemba 5, 2023

Iinyani zeSondlo saseTurkey: Isikhokelo esipheleleyo

Kubantu ababukele ukutya kwabo ngexesha leholide yoMbulelo, bangakwazi ukwazi ixabiso lesondlo se-turkey kunceda ukugcina ukutya ... Funda Okuninzi

Novemba 16, 2023

I-acupuncture: Unyango olulolunye lwe-Allergies

Kubantu abanengxaki ye-allergies, ngaba ukusebenzisa i-acupuncture kunganceda kwaye kulawule iimpawu? I-acupuncture inokunceda kwi-Allergies I-acupuncture yi... Funda Okuninzi

Novemba 9, 2023

Iziphazamiso zeGastrointestinal ezisebenzayo: Yintoni ekufuneka uyazi

Abantu abaneengxaki zokwetyisa ezingenakufunyaniswa ukuba banengxaki yokungasebenzi kakuhle kwesisu. Ngaba ukuqonda iintlobo kunceda kwi… Funda Okuninzi

Novemba 8, 2023

Ukupheka ngeerharnati: Intshayelelo

Kubantu abajonge ukonyusa i-antioxidant, i-fiber, kunye ne-vitamin intake, ngaba ukongeza iirharnati ekudleni kwabo uncedo? Iirharnati... Funda Okuninzi

Oktobha 26, 2023

Iinzuzo zeSitatshi esinganyangekiyo: iSikhokelo esiQinisekileyo

Kubantu abanengxaki yokwetyisa kunye neminye imiba yezempilo, ngaba isitashi esinganyangekiyo singabonelela ngezibonelelo zempilo? Isitatshi esinganyangekiyo Ukutya okuqhelekileyo kwesitatshi kuku... Funda Okuninzi

Oktobha 17, 2023