IHormone Balance. IiHormones ezifana ne-estrogen, testosterone, adrenaline, kunye ne-insulin zizithunywa zemichiza ezibalulekileyo ezichaphazela iinkalo ezininzi zempilo yomntu. IiHormones zikhutshelwa ngamadlala ahlukeneyo kunye namalungu, kubandakanya idlala lengqula, iadrenals, ipituitary, ii-ovari, amasende kunye nepancreas. Inkqubo yonke ye-endocrine isebenza kunye ukulawula inqanaba lamahomoni ajikeleza kuwo wonke umzimba. Kwaye ukuba enye okanye ngaphezulu ayilingani, inokubangela iingxaki ezinkulu zempilo.
Iimpawu eziqhelekileyo zokungalingani kwe-hormone ziquka:
Iimpawu zokungalingani kwehomoni zinokuhluka ngokuxhomekeke kuhlobo lwesiphithiphithi okanye isigulo abasibangelayo. Ngokomzekelo, iimpawu zesifo seswekile ziquka ukutyeba, ukutshintsha komdla wokutya, ukonakala kwemithambo-luvo, neengxaki zamehlo. Unyango oluqhelekileyo lokungalingani kwehomoni lubandakanya unyango lwe-synthetic hormone replacement, okt, inaliti ye-insulin, amayeza e-thyroid.
Nangona kunjalo, ngezi ntlobo zonyango ziza neziphumo ezibi, ezinjengokuxhomekeka kumayeza, iziphumo ezibi kakhulu ezifana ne-stroke, i-osteoporosis, ixhala, iingxaki zokuzala, umhlaza, nokunye. Kwaye ngolu nyango lokwenziwa, iimpawu azinyangwa kodwa ziyagqunywa kuphela.
Ngethamsanqa, kukho iindlela zokufumana ibhalansi yehomoni ngokwemvelo. Umzekelo, hlala kude ne-oyile ephezulu kumafutha e-omega-6 (i-safflower, ujongilanga, umbona, i-canola, i-soya, kunye ne-peanut). Endaweni yoko, sebenzisa imithombo etyebileyo ye-omega-3 yendalo (intlanzi yasendle, i-flaxseed, imbewu ye-chia, i-walnuts, kunye neemveliso zezilwanyana ezityiswa ngengca).
Intshayelelo Xa kufikwa kwimizimba yethu, iinkqubo ezininzi ezisebenzayo zinceda umzimba ukuba ulawule ubushushu bawo, unikeze ukuhamba kunye nokuzinza… Funda Okuninzi
https://youtu.be/B-jLj7bOrrc Introduction Dr. Alex Jimenez, D.C., presents how to look for signs of hormonal imbalances in men and how different… Funda Okuninzi
https://youtu.be/fk6vak0RsEg Introduction Dr. Alex Jimenez, D.C., presents how the cause and effects of cardiometabolic risk can affect a person's health… Funda Okuninzi
https://youtu.be/fpYs30HoQUI Introduction Dr. Alex Jimenez, D.C., presents how various treatments can help with adrenal insufficiency and can help regulate hormone… Funda Okuninzi
https://youtu.be/a_TKi_fjpGo Introduction Dr. Alex Jimenez, D.C., presents how adrenal insufficiencies can affect the hormone levels in the body. Hormones play… Funda Okuninzi
https://youtu.be/RgVHIn-ks8I?t=3386 Introduction Dr. Alex Jimenez, D.C., presents an insightful overview of how hormonal dysfunction can affect the body, increase cortisol… Funda Okuninzi
https://youtu.be/RgVHIn-ks8I Dr. Alex Jimenez, D.C., presents how hormonal dysfunction can be assessed and treated through various therapies specializing in hormones… Funda Okuninzi
https://youtu.be/Y4a-w28nwJE Dr. Alex Jimenez, D.C., presents how to assess different hormones in the body and how different hormone tests can… Funda Okuninzi
Intshayelelo Kwiimeko ezininzi, uxinzelelo okanye i-cortisol emzimbeni ivumela umphathi ukuba angene "ekulweni okanye ekubalekeni". Funda Okuninzi
Intshayelelo Umzimba yinto esebenzayo kunye nengqondo ukulawula iintshukumo zomamkeli xa esiya kwiindawo okanye ephumla, amajoni omzimba… Funda Okuninzi