Impilo Yengqondo kuquka intlalontle yomntu ngokweemvakalelo, ngokwasengqondweni nakwintlalontle. Ichaphazela indlela ubani acinga ngayo, avakalelwa ngayo nasenza ngayo izinto. Inceda ekuboneni indlela umntu ajongana ngayo noxinzelelo, anxibelelane nabanye, kwaye enze ukhetho. Impilo yengqondo ibalulekile kuwo onke amanqanaba obomi, ukususela ebuntwaneni, ebutsheni nasebudaleni.
Kwixesha lobomi bomntu, umntu unokufumana iingxaki zempilo yengqondo, ukucinga, ukuziphatha kunye nokuziphatha kunokuchaphazeleka. Zininzi izinto ezibangela iingxaki zempilo yengqondo ezibandakanya:
Ukufumana enye okanye ngaphezulu kwezi zilandelayo kungabangela isilumkiso sokuqala kwengxaki:
Ezi ngxaki zixhaphakile, kodwa unyango lunokunceda umntu abengcono kwaye achache ngokupheleleyo.
Kunokuba nzima kubantu kunye nabadlali ukuba bahlale bekhuthazekile, balawule uxinzelelo kwaye bathintele ukuxakeka. Ngaba ubunzima bengqondo ... Funda Okuninzi
Ukuqiqa sisixhobo esibalulekileyo sokucamngca kunye nokubeka iziko / ukulungelelanisa ingqondo nomzimba. Ukusebenzisa ingqondo kwimpilo yomzimba kunokuba nefuthe kumzimba ... Funda Okuninzi
Intshayelelo Ingqondo lelinye lawona malungu anamandla anika imiqondiso ye-somatic kunye ne-peripheral kuwo wonke umzimba. Ingqondo iqinisekisa ukuba umzimba uhlala usebenza ... Funda Okuninzi
Intshayelelo Ingqondo ithumela imiqondiso ye-neuron emzimbeni ukuze isebenze kwiintshukumo zemihla ngemihla njengokuhamba, ukubaleka, okanye ukuphumla. Ezi... Funda Okuninzi
Intshayelelo Wonke umntu uyazi ukuba ingqondo liziko lomyalelo womzimba. Eli lungu liyinxalenye ye-central nervous system… Funda Okuninzi
Intshayelelo I-axis ye-gut-brain ibalulekile emzimbeni njengoko inxibelelana ngeendlela ezimbini nengqondo kunye nasemathunjini. Ngokwahlukileyo babonelela... Funda Okuninzi
Mental strategy exercises for chronic pain relief and improvement. Living with chronic pain is difficult especially if a doctor is… Funda Okuninzi
Isifo sentliziyo yenye yemicimbi yezempilo exhaphakileyo enxulunyaniswa nesifo se-metabolic syndrome. Abantu abane-metabolic syndrome banokuba… Funda Okuninzi
Kwisithintelo segazi-lengqondo, kuba sisicubu se-endocrine, sinokwahlulahlula ii-receptors zehomoni. Funda Okuninzi
I-Dopamine kunye ne-serotonin zaziwa ngokuba "ziikhemikhali ezonwabileyo" kuba zidlala indima ebalulekileyo kulawulo lweemvakalelo zethu. Ezi… Funda Okuninzi