IiVithamini zeklinikhi yangasemva. Zinceda imizimba yethu ikhule kwaye ikhule ngokuqhelekileyo. Eyona ndlela ilungileyo yokufumana iivithamini ezaneleyo kukutya ukutya okunesondlo okuneentlobo ngeentlobo zokutya. Ukwazi malunga neentlobo ezahlukeneyo kunye nento abayenzayo kunokunceda ukuqinisekisa ukuba umzimba ufumana impilo eyaneleyo. Zizondlo ezifunwa ngumzimba womntu ukuze usebenze kwaye ulwe nezifo.
Umzimba awukwazi ukuvelisa iivithamini ngokuzimeleyo, ngoko ke kufuneka zifunyanwe ngokutya okanye izongezo. Kukho i-13 ebalulekileyo kumzimba womntu ukuze usebenze kakuhle. Zisetyenziswa ngeendlela ezininzi ezahlukeneyo emzimbeni wakho. Nangona zingasebenzi ngokuthe ngqo njengomthombo wamandla, zinceda ii-enzymes ezivelisa amandla kwizondlo ezifana ne-carbohydrates kunye namafutha. Ulwazi lweentlobo ezahlukeneyo kunye nokuqonda injongo yezi zinto zibalulekile kwimpilo ephezulu.
https://www.youtube.com/shorts/V9vXZ-vswlI Introduction Nowadays, many individuals are incorporating various fruits, vegetables, lean portions of meat, and healthy fats and oils into… Funda Okuninzi
https://youtube.com/shorts/cxUJUi-vpi8 Introduction The cardiovascular system allows oxygen-rich blood and other enzymes to travel throughout the body and allow the various muscle groups… Funda Okuninzi
https://youtube.com/shorts/lnXOHtdeodU Introduction As more and more people start to keep track of their health, many often try to figure out… Funda Okuninzi
https://youtu.be/njUf43ebHSU?t=1225 Introduction Dr. Alex Jimenez, D.C., presents how anti-inflammatory phytochemicals can reduce inflammation and treat other chronic conditions that inflammation… Funda Okuninzi
Impilo yamajoni omzimba kunye nokugcina inkqubo yomelele kwaye isempilweni inokufezekiswa ngokugcina imikhwa yokutya enempilo. Ukutya ukutya... Funda Okuninzi
https://youtu.be/tIwGz-A-HO4 Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the importance of the body's genetic code… Funda Okuninzi
Intshayelelo Inqaku elidlulileyo lathetha malunga nendlela i-photobiomodulation okanye unyango lwe-laser ephantsi lunokunceda ukuphucula i-gut microbiome. Inqaku lanamhlanje... Funda Okuninzi
I-Folate yivithamin B efumaneka ngokwendalo kwiindidi zokutya. Umzimba awukwazi ukuvelisa i-folate, yiyo loo nto... Funda Okuninzi
I-Folate, kunye ne-synthetic form ye-folic acid, yivithamin ye-B enyibilikayo emanzini edlala indima ebalulekileyo kwiindidi… Funda Okuninzi
Ukutya kwethu kunokuchaphazela kakhulu ukudumba kwimizimba yethu. Ukutya okuninzi kunokunyusa ukudumba ngelixa okunye ukutya kunokunciphisa ukudumba.… Funda Okuninzi