Doctor helps woman by shoulder treatment with kinesio tape.
Siyibona kuzo zonke iintlobo zeembaleki kule mihla. Banxibe iteyiphu ebonakala ngathi yeyenzakala. Yenzelwe ukonzakala, kodwa isenokusetyenziswa njengendlela yokuthintela ukuphepha ukulimala. Yaziwa ngokuba yiKinesiology, Kinesio, KT, kunye netape elastic. Iyanciphisa ukudumba, inyusa ukushukuma, kwaye ikhawulezise ukuchacha. Inokuba luncedo ngomqolo obuhlungu / iintlungu.
Contents
Xa kuziwa kwi-Kinesio tape ngenxa yeentlungu zangasemva, iingcali zonyango zichaze ukuba i-tape iyasebenza kakhulu xa idibene nolunye unyango lwentlungu. A isifundo wafumanisa ukuba ukucofa iindawo ezahlukeneyo zomzimba ngokukhuselekileyo kukhulula iintlungu zedolo kunye nokunciphisa imfuno yonyango lwe-pharmacological for knee osteoarthritis. Isetyenziswe kumzimba ukuxhasa ukudibanisa, ukuphucula ukujikeleza, okanye ukubonelela ingxelo yokufaneleka ukuya kwingqondo. I-tape inokunceda ukwandisa ulwazi lwendawo ethile ebuhlungu, ikhumbuza umntu ukuba agcine i-posture efanelekileyo kwaye angahambi ngendlela ebangela intlungu. Iividiyo ezikwi-Intanethi zinokufundisa indlela yokuteyipha indawo ethile yomzimba. Imizekelo ibandakanya:
Umdibaniso ngamnye kunye nemisipha ifuna ukubethelwa okuhlukeneyo okanye iipateni ezahlukeneyo kunye nezalathiso. Ukusebenzisa i-tape kwiindawo zomzimba apho umntu unokufikelela kunye nokufikelela, njengamadolo kunye ne-ankle, kunokuba lula. Kodwa kunokuba ngumngeni ukuyifaka ehlombe okanye ngasemva. Oku kuxa umnyangi womzimba, i-chiropractor, ugqirha wezonyango, iqabane, ilungu losapho, okanye umhlobo unokuncedisa ngesicelo. I-tape ye-Kinesiology yenzelwe ukubambelela kumyinge weentsuku ezintathu ukuya kwezine, nangona xa uhlamba.
Kinesio ukucofa iintlungu ezisezantsi ngoncedo kufuneka kwenziwe kwindawo efinyeziweyo yezihlunu, oku kuthetha ukuba umntu oncedisayo kufuneka afake iteyiphu ngelixa umntu oqaqanjelwa ngumqolo emi nkqo. Ukucofa inokuba yimigca emibini ukuya phezulu nasezantsi, okanye kunokwenziwa ngemicu ephumela ezimpundwini. Oku kunika inkxaso kumqolo/izihlunu zomqolo kwaye iyancipha intlungu.
Ukubuyiselwa kwimeko yomqolo okanye ukukhusela ukulimala, i-kinesiology tape ingasetyenziswa ngaphandle komngcipheko. Inokukunceda ukunciphisa intlungu, ukuphucula ukujikeleza, kunye nokubonelela ngenkxaso yemisipha. Kwi-sprain encinci okanye i-strain, iteyiphu inokunceda ngokwayo. Kodwa kumntu ojongene neentlungu ezibuhlungu zomqolo, kuyacetyiswa ukuba afune unyango oluqeqeshiweyo kunye nerejimeni yokolula kunye nokomeleza. I-tape inconywa ukuba isetyenziswe njengenxalenye yesicwangciso esipheleleyo sonyango.
Ingcinga yoqeqesho kahlanu ngeveki inokoyikisa kakhulu. Oku akuthethi ukuzityhala kwindawo yakho yokuphumla ngoMvulo ukuya ngoLwesihlanu. Injongo yokwenza oku rhoqo imalunga nokwenza imithambo eqhelekileyo, kungekhona njengembaleki ehlawulwayo. Yiyo loo nto abantu abaninzi behlula iindawo abasebenza kuzo yonke imihla. Ingqwalasela ekhethekileyo inikezelwa kwiqela elinye le-muscle okanye inkqubo, ukuvumela abanye ukuba baphumle kwaye bahlaziye. Esi sicwangciso sokuzilolonga sibizwa ngokuba yi-a bahlukana kwaye ithandwa luluntu lokwakha umzimba. Izahlulo zeentsuku ezintlanu zisetyenziselwa ukujolisa amaqela/ amaqela abalulekileyo emisipha yonke imihla. Isicwangciso soqeqesho esisemgangathweni siquka:
Le yenye nje kwezininzi iinkqubo ukuba abaqeqeshi, iimbaleki, kunye nabantu bokuzilolonga baphuhlile. Abanye abantu batshintsha amagxa ngosuku nge-cardio; abanye benza i-abs yonke imihla; kuxhomekeke ekubeni loluphi usukelo lokomelela umntu aya kulo.
Ijenali yoMzimba kunye noNyango lweMovement. (Aprili 2016) "I-Kinesio ibetha iintlungu ezingapheliyo ezibuhlungu ezibuhlungu: ukuphononongwa ngokuchanekileyo" yentshutshiso.ncbi.nlm.nih.gov/27634093/
Inkqubela phambili yoNyango kwiSifo seMusculoskeletal. (Agasti 2019) "Ukusebenza kweKinesio TapingĀ® kulawulo lweentlungu kwi-knee osteoarthritis: uvavanyo lweklinikhi olungahleliwe, oluyimfama kabini, olulawulwayo" iijenali.sagepub.com/doi/full/10.1177/1759720X19869135
Ziziphi iingenelo ezinokuthi zibekho kwiintlungu zangasemva?: I-Asian Journal of Sports Medicine. (Juni 2015) "Iintlungu ezisezantsi kwiimbaleki" www.ncbi.nlm.nih.gov/pmc/articles/PMC4592766/
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "I-Kinesiology, i-Kinesio, i-KT, i-Elastic Tape ye-Back Pain"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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