Ukubandakanya i-Decompression yokunciphisa iintlungu ezisezantsi ze-Discogenic

Kubantu abaneentlungu ezisezantsi ze-discogenic, ukudibanisa njani ukunyanzeliswa kwe-decompression kunciphisa ubunzima bemisipha ngasemva?

intshayelelo

Xa kuziwa kwiintlungu ezisezantsi, abantu abaninzi bahlala bekhalaza ukuba izihlunu ezijikelezileyo ziya kuqaqamba rhoqo, kwaye akukho siqabu koogqirha babo bokuqala. Uxinzelelo lwemisipha olunxulunyaniswa neentlungu ezisezantsi zomva yenye yeempawu ezifana neentlungu abantu abaninzi abazifumanayo xa izinto eziqhelekileyo okanye ezothusayo ziqala ukubangela imiba kumqolo osezantsi womzimba. Xa abantu beqala ukwenza ukunyakaza okuphindaphindiweyo okuhambelana nemisebenzi eqhelekileyo yemihla ngemihla njengezinto zokuphakamisa izinto ezinzima, ukungahambi kakuhle, okanye ukunyathela okungahambi kakuhle, kunokubangela iintlungu ezincinci kwimisipha ejikelezileyo kunye ne-spinal discs kwingingqi ye-lumbar. Xa i-spinal discs iyancipha ngokuhamba kwexesha kwaye ibe phantsi koxinzelelo oluqhubekayo, inokunyusa iingcambu ze-nerve ezijikelezayo ezibangela iingxaki ezinjengeentlungu kwiimisipha ezijikelezayo, iigaments, kunye nezicubu, ezikhokelela kwiingxaki ze-musculoskeletal ezihambelana ne-discogenic low back pain. Intlungu echaphazela umqolo ongaphantsi inokukhokelela kubomi bokukhubazeka kwaye yenza umntu azive ebuhlungu. Ukuza kuthi ga ngelo xesha, abantu abaninzi baya kufuna unyango olungelulo utyando ukunciphisa intlungu ye-discogenic ehambelana nomqolo ophantsi kwaye banokufumana ukukhululeka abakufunayo. Inqaku lanamhlanje liphonononga indlela iintlungu ezisezantsi ze-discogenic ezibangela ngayo iintlungu ezisezantsi kunye nendlela unyango olungenalo utyando olufana ne-decompression lunciphisa iintlungu ezisezantsi ze-discogenic kunye nokubuyisela amandla emisipha. Ukongezelela, sinxibelelana nababoneleli bezonyango abaqinisekisiweyo ababandakanya ulwazi lwesigulane sethu ukunciphisa ubunzima bemisipha ehambelana ne-discogenic low back pain. Siyabazisa kwakhona ukuba i-decompression inokunceda ukunciphisa iimpawu ezinjengeentlungu ezinxulumene neediski ezihlaselweyo ezichaphazela ummandla osezantsi. Sikhuthaza izigulana zethu ukuba zibuze imibuzo emangalisayo ngelixa zikhangela imfundo kubaboneleli bethu bezonyango abanxulumeneyo malunga nemiba yabo ephantsi. UDkt Jimenez, DC, udibanisa le ngcaciso njengenkonzo yemfundo. isikhanyeli

I-Discogenic Low Back Pain Ebangela Ukuxinezeleka Kwemisipha

Ngaba uhlala ufumana i-nerve pinched or muscle strain kumqolo wakho ongezantsi obuhlungu xa umile? Ngaba uziva iimpawu ze-muscle spasms kumqolo wakho ophantsi okanye emva kwemilenze yakho? Okanye ngaba wena nabo ubathandayo niziva nindindisholo okanye nirhabula emqolo, emilenzeni nasezinyaweni emva kokuhlala phantsi ngokugqithisileyo? Le miba efana nentlungu ihambelana ne-discogenic low back pain, engakhokelela ekuphuhlisweni kokukhubazeka kubantu abaninzi. Iintlungu ezisezantsi ze-Discogenic ziphuhliswa xa i-disc ye-intervertebral (i-spinal) iyancipha ngokuhamba kwexesha kwaye ingaba negalelo ekukhubazekeni. (UMohd Isa et al., 2022) Xa kukho utshintsho lwesakhiwo kwi-disc ye-spinal ebangela ukuba ukuguqulwa kuqhubele phambili, kunokukhokelela ekungasebenzi kakuhle kunye nokungazinzi kwi-lumbar spine. I-spinal discs kumqolo inomsebenzi ophambili wokuthatha umthwalo ongafunekiyo woxinzelelo ojongene nawo umzimba. Ngokuhamba kwexesha, i-spinal disc inokuncipha kwaye iqhekeke phantsi koxinzelelo, ekhokelela kwiintlungu ezisezantsi ze-discogenic. Iintlungu ezisezantsi ze-Discogenic zingakhokelela ekunyuseni kweentlungu kwiindawo ezisezantsi ze-paraspinal kunye ne-atrophy ye-muscle, ukuvuvukala, kunye noxinzelelo lwe-muscle kwi-back back muscles kunye ne-lumbar spinal discs. (Huang et al., 2022) Xa i-spinal disc iphantsi koxinzelelo oluqhubekayo, i-cytokines evuthayo inokubangela ukuba i-nerve ingrowth, i-structural kunye ne-biomechanical utshintsho, kunye nokukhululwa kweentlungu ezibangelwa yintlungu ephantsi kwe-discogenic. (Lyu et al., 2021) Xa abantu bejongene ne-discogenic low back pain ehambelana noxinzelelo lwemisipha, inokubenza baphoswe kwimisebenzi yabo yemihla ngemihla.

Ukusuka kwingozi yokuBuyisa ngeChiropractic-Ividiyo

Xa abantu abaninzi beva iintlungu ezisezantsi ze-discogenic, kunokuba nzima kwiingcali zeentlungu kunye noogqirha ukuchonga umthombo osisiseko weentlungu kuba yi-multifactorial musculoskeletal disorder. (Fujii et al., 2019) Nangona kunjalo, kukho iindlela ezininzi zokunciphisa intlungu kunye nokuvumela umntu ukuba abuyele kwimisebenzi yakhe yemihla ngemihla. Unyango olungasebenzisiyo luyindlela ebalaseleyo yokunciphisa iimpawu ezinjengeentlungu ezinxulumene ne-discogenic low back pain. Unyango olufana nonyango lokuthomalalisa kunye nokhathalelo lwe-chiropractic lunokwenza amava olonwabo kubantu abaninzi abajongana ne-discogenic low back pain njengoko ikhuselekile, ingabizi kakhulu, kwaye ithambile kumqolo. I-Decompression inokunceda ukunciphisa intlungu kwi-posterior segment ye-lumbar spine ngelixa ukhulula imisipha ejikelezileyo kunye nemigqa kunye nokutsala i-disc echaphazelekayo ibuyele kwindawo yayo yokuqala. (I-Choi et al., 2022) Oku kudala uxinzelelo olubi kwikholamu yomgogodla kwaye kwandisa ukuphakama kwediski kumqolo, okuvumela ukuba ulwelo kunye nezondlo zikhukula zibuyele kumqolo kwaye zibuyisele i-disc. Unyango lwe-decompression lunokudibaniswa nokhathalelo lwe-chiropractic, njengoko umqolo unganyanzelwa ngoomatshini okanye ngesandla ukuvumela umzimba ukuba uzilungelelanise. Oku, kwakhona, kukhuthaza iipropathi zokuphilisa zendalo zomzimba ukuze zisebenze umlingo kunye nokubonelela ngesiqabu. Ividiyo icacisa ukuba olu nyango lunokubachaphazela njani abantu abaninzi abahluphekayo kwaye lubancede baphinde baphile.

I-Decompression Ukunciphisa iintlungu ezisezantsi ze-Discogenic

Unyango lwe-Decompression luvumela abantu ukuba baboshwe kumatshini wokutsalwa kwindawo ephantsi kwaye ngokukhawuleza batsale umqolo ukuze i-disc echaphazelekayo ibuyele kumqolo kwaye ibeke uxinzelelo kwingcambu ye-nerve eyingozi eyenza ukunyanzeliswa kwemisipha. Oku kubangela ukuba indawo yediski ye-intervertebral itshintshe ngoxinzelelo olubi, oluvumela ukuphakama ukuba kwandiswe kwi-intervertebral height ngaphandle kokuvuselela iifayili ezijikelezayo kwi-disc. (Ewe et al., 2019) Oku kuvumela ukuba i-facet joints in the spine ilungelelaniswe, ivumela ukuba ibe kwindawo yayo eshukumayo ibuyele kumqolo ukuze ithobe intlungu, ngaloo ndlela ibuyisela i-posture eqhelekileyo kunye nokusebenza komzimba. Xa abantu bebandakanya unyango lokuthomalalisa ngokulandelelanayo, lunokunciphisa intlungu ebangelwa yi-discogenic low back pain kwaye ivumela umntu ukuba abe nesicwangciso somntu ngamnye ukuqinisekisa ukuba intlungu ayibuyi. (UMacario et al., ngo-2008)

Ukubuyisela amandla e-Muscle kwi-Low Back

Unyango lwe-Decompression luvumela isihlunu esichaphazelekayo ukuba solulwe ngobunono, esinokuqiniswa ngolunye unyango olunjengonyango lomzimba. Oku kunokunciphisa ngempumelelo iintlungu ezisezantsi ze-discogenic ezihambelana neediski ezichaphazelekayo kwaye ziphembelele kakuhle ukuhamba komgudu kunye namandla emisipha. (Wang et al., 2022) Nangona ukuthotywa kwe-spinal disc kuyinkqubo yendalo, kubalulekile ukukhumbula umzimba ukukhusela iimpawu ezinjengeentlungu zenzeke kwaye zibangele imiba kumqolo. Unyango lwe-Decompression lunokuba nefuthe elihle kubantu abaninzi abafuna ukubuyisela impilo yabo kunye nokunciphisa intlungu abayifumanayo kwiintlungu ezisezantsi ze-discogenic ukuze babuyele kwimisebenzi yabo yemihla ngemihla.

Ucaphulo

Choi, E., Gil, HY, Ju, J., Han, WK, Nahm, FS, & Lee, PB (2022). Impembelelo ye-Nonsurgical Spinal Decompression kwi-Intensity of Pain kunye ne-Herniated Disc Volume kwi-Subacute Lumbar Herniated Disc. Ijenali yaMazwe ngaMazwe yoNyango lweKliniki, 2022, 6343837. doi.org/10.1155/2022/6343837

Fujii, K., Yamazaki, M., Kang, JD, Risbud, MV, Cho, SK, Qureshi, SA, Hecht, AC, & Iatridis, JC (2019). I-Discogenic Back Pain: Ukuphononongwa kweNcwadi yeNgcaciso, ukuxilongwa, kunye noNyango. JBMR Plus, 3(5), e10180. doi.org/10.1002/jbm4.10180

Huang, Y., Wang, L., Luo, B., Yang, K., Zeng, X., Chen, J., Zhang, Z., Li, Y., Cheng, X., & He, B. (2022). Imibutho yeLumber Disc Degeneration kunye neParaspinal Muscles Myosteatosis kwi-Discogenic Low Back Pain. Front Endocrinol (Lausanne), 13, 891088. doi.org/10.3389/fendo.2022.891088

ULyu, FJ, Cui, H., Pan, H., Mc Cheung, K., Cao, X., Iatridis, JC, & Zheng, Z. (2021). Ubuhlungu be-intervertebral disc degeneration kunye nokuvuvukala: ukusuka kubungqina bebhubhoratri ukuya kungenelelo lweklinikhi. Bone Res, 9(1), 7. doi.org/10.1038/s41413-020-00125-x

Macario, A., Richmond, C., Auster, M., & Pergolizzi, JV (2008). Unyango lwezigulane ze-94 ezineentlungu ezingapheliyo ze-discogenic eziphantsi kwe-back back kunye ne-DRX9000: i-retrospective chart chart. Iintlungu Pract, 8(1), 11-17. doi.org/10.1111/j.1533-2500.2007.00167.x

Mohd Isa, IL, Teoh, SL, Mohd Nor, NH, & Mokhtar, SA (2022). I-Discogenic Low Back Pain: I-Anatomy, i-Pathophysiology kunye noNyango lwe-Intervertebral Disc Degeneration. Int J Mol Sci, 24(1). doi.org/10.3390/ijms24010208

Owu, H., Choi, S., Lee, S., Choi, J., & Lee, K. (2019). Iimpembelelo zendlela yokuphazamiseka kwe-flexion kunye ne-drop technique kwi-angle yokunyusa umlenze ochanekileyo kunye nokuphakama kwe-disc intervertebral yezigulane ezine-disc intervertebral disc. Ijenali yoNyango lwezeMpilo, 31(8), 666-669. doi.org/10.1589/jpts.31.666

Wang, W., Long, F., Wu, X., Li, S., & Lin, J. (2022). Ukusebenza kweKlinikhi ye-Mechanical Traction njenge-Physical Therapy ye-Lumbar Disc Herniation: Uhlalutyo lwe-Meta. Iindlela zeMathematika zeKhompyutha Med, 2022, 5670303. doi.org/10.1155/2022/5670303

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