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Umzimba ungashukuma, ujije, ujike kwaye ugobe ngenxa ye umqolo ukuqinisekisa ukuba umzimba uthe tye kwaye usebenza ngaphandle kweentlungu. Xa umntu enzakele okanye utsala umsipha oko kubangela intlungu kumqolo, kunokubathintela ekwenzeni imisebenzi yabo yemihla ngemihla. Intlungu inokususela kwintlungu ethambileyo, epholileyo ukuya kwintlungu ebukhali ekhawulezileyo echaphazela umntu. Ngethamsanqa kukho iindlela zoku phatha iintlungu zomqolo oko kunokunceda ukuphucula umgangatho wobomi bomntu ngelixa kunciphisa iimpawu zentlungu. Kule nqaku, siza kujonga uxinzelelo lwe-intradiscal kunye nendlela ukuchithwa kwe-disc kunokuchaphazela ngayo kwaye sibone imiphumo ye-vertebral decompression ekhulula i-disc degeneration kwi-spine. Ngokuthumela izigulane kubaboneleli abaqeqeshiweyo nabanobuchule abakhethekileyo kunyango lokuthotywa komgogodla. Ukufikelela oko, kwaye xa kufanelekile, sicebisa izigulane zethu ukuba zibhekise kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo. Sifumanisa ukuba imfundo isitshixo sokubuza imibuzo ebalulekileyo kubaboneleli bethu. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli
Ngaba i-inshorensi yam ingayihlawula? Ewe, kunokwenzeka. Ukuba akuqinisekanga, nali ikhonkco kubo bonke ababoneleli beinshorensi esibakhuselayo. Ukuba unemibuzo, nceda ufowunele uDkt Jimenez kwi-915-850-0900.
Emzimbeni, umqolo ukhuselwe yi-ligaments, i umqolo, izicubu ezithambileyo, kunye neediski zomgogodla kwingozi. Xa umntu ezolula kwaye esiva i amalunga omqolo pop, i-spinal fluid iqala ukuvumela izondlo ezinenzuzo ukuba zondle umqolo kwaye ugcine usempilweni. Oku kwaziwa njengoxinzelelo lwe-intradiscal, kwaye izifundo zophando zibonisa ukuba uxinzelelo lwe-intradiscal luphenjelelwa yi-fluid flow of the spine, ebangela ukuba uxinzelelo lwe-intradiscal lube luyimfuneko ekuphakameni kwe-disc kunye nokuthotyelwa kwe-axial yomqolo ukuze ube nempilo. Ezinye izifundo zophando zibonisile iimpembelelo zokuphefumla kuxinzelelo lwe-intradiscal kumntu osempilweni. Nangona kunjalo, ukuba umqolo uye wathotyelwa yi-disc degeneration, uxinzelelo lwe-intradiscal luyancitshiswa kwaye lunokubangela ukuba imiba yomgogodla iphuhlise ixesha. Umthwalo womgogodla kufuneka ube nempilo yoxinzelelo lwe-intradiscal kuba ifuna intshukumo yokuphefumula xa umzimba ushukuma kwaye uhleli okanye umile.
Iintlungu zangasemva zihlala ziyimpawu zesibini eziqhelekileyo kubantu abaninzi ukuba batyelele oogqirha babo bokuqala. Umqolo ukhuselwe zizicubu ezithambileyo kunye neediski zomgogodla ezivumela umzimba ukuba uhlale uthe tye kwaye wenze izinto kuluhlu lwawo lokunyakaza. Xa umqolo wonzakele, unokubangela ukuba umntu abe buhlungu kwaye athintele, kuxhomekeke ekubeni unobungozi obukhulu kangakanani. Eminye yemithombo yentlungu ingabandakanya DDD okanye isifo se-disc degenerative.
Izifundo zophando zibonisile ukuba i-DDD (isifo se-disc degenerative) ingenzeka xa umgudu wonzakele ngenxa yokuphakamisa okunzima, ukuxubha, ukunyanzeliswa, kunye nokulimala. Xa ezi zinto ziqala ukubangela uxinzelelo kwiidiski zomgogodla, kunokubangela ukuba uxinzelelo lwe-intradiscal lunyuke kwaye lubangele. low iqolo ukuchaphazela umzimba, njengoko uphando lubonisa.
Le vidiyo ingasentla ibonisa indlela olusetyenziswa ngayo unyango lwe-axial decompression kubantu abaphethwe ziintlungu ezisezantsi, disc disc, okanye iDDD (isifo se-disc degenerative). Izifundo zophando zibonisile ukuba xa umzimba uqala ukuguga ngokuqhelekileyo, i-spinal disc iya kuguga kwaye ibangele ukuba amathambo adibanise. Ukusebenzisa unyango lwe-decompression njengenxalenye yonyango lwabo lwempilo kunganceda ukunciphisa iimpawu ezibuhlungu umntu awayeziva. Unyango loxinzelelo isebenzisa i-traction ukuze yolule ngobunono umqolo, ivumela izondlo ezinoncedo kunye ne-oksijini ukuba ibuyele kwi-spinal disc. Oku kuya kwenza abantu bazive isiqabu kwangoko kwaye baphinde babuyele kuhambo lwabo lwempilo ngaphandle kweentlungu. Ukuba ufuna ukufunda ngakumbi malunga nonyango lwe-spinal decompression, oku ikhonkco liya kuchaza iinzuzo zokuthotywa komgogodla kunye nendlela enokunciphisa ngayo iimpawu zentlungu ephantsi.
Uninzi lwezonyango lunokunceda imiphumo ye-disc degeneration, ukusuka ekunyuseni ukuya kwimiba engapheliyo kumqolo. Olunye lwezo zonyango kukuthotywa kwe-vertebral. Izifundo zophando zifumene ukuba xa abantu besebenzisa unyango lweveki ye-6 kumatshini wokunciphisa baya kuqalisa ukuqaphela ukunciphisa intlungu ngelixa ukwanda kwe-disc ukuphakama kumqolo. Ukutsalwa okuthambileyo kuya kolula umqolo kancinane, kuthomalalise iimpawu ezinganyangekiyo zangasemva, kwaye kulungiswe iidiski zomgogodla ngokuvumela izondlo ukuba zingene. Ezinye izifundo zophando zibonisile ukuba unyango lwe-decompression ludala uxinzelelo olubi kumqolo, okuvumela ukuba i-disc intervertebral ikhulise i-hydration. Olu xinzelelo olubi lunciphisa uxinzelelo lwengcambu ye-nerve eyenziwa yi-disc kwaye ibangela ukuba umntu abe nentlungu. Xa kudityaniswa nonyango lomzimba, umntu uya kuqala ukuziva engcono kakhulu.
Umqolo ukhuselwe yi-ligaments, izicubu ezithambileyo, intambo yomgogodla, kunye neediski zomgogodla ngelixa ugcina umzimba ukuba uhlale uthe tye ngelixa uhamba. Xa kukho ukulimala okanye umsipha otsaliweyo obangela ukuba umntu abe nentlungu, inokuchaphazela umqolo kunye nomqolo. Oku kuya kubangela ukuba imiba engapheliyo ikhule, ibangele ukuba umntu ahlale ebuhlungu kwaye abenze babuhlungu. Ngethamsanqa, kukho unyango lokunyanga iintlungu ezingasemva kunye nokunciphisa umqolo, kwaye unyango lokuthomalalisa lunokunceda ukuthoba iimpawu. Unyango lwe-Decompression luvumela umntu ukuba abotshelelwe kwitafile yokutsalwa kwaye afumane umqolo wakhe utsalwe ngobunono ukuze abangele ukukhululeka kwangoko. Oku kuya kuvumela umqolo ukuba udibanise kwaye izondlo zibuyisele amanzi kwi-spinal discs, ukubonelela umntu ukuba angabi nantlungu.
Apfel, uChristian C, et al. "Ukubuyiselwa koBubude beDiski ngokusebenzisa i-Decompression ye-Spinal engasebenziyo iNxulunyaniswe nokunciphisa i-Discogenic Low Back Pain: i-Retrospective Cohort Study." Iingxaki ze-BMC zeMisculoskeletal, BioMed Central, 8 Julayi 2010, www.ncbi.nlm.nih.gov/pmc/articles/PMC2912793/.
Choi, Jioun, et al. "Iimpembelelo ze-Spinal Decompression Therapy kunye ne-General Traction Therapy kwiintlungu, ukukhubazeka, kunye nokuPhakamisa umlenze oLungileyo wezigulane ezine-Intervertebral Disc Herniation." Ijenali yoNyango lwezeMpilo, Umbutho weNzululwazi yoNyango lwePhysical, ngoFebruwari 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4339166/.
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Iingcali zonyango, iKliniki yaseCleveland. "Isigulo seDiski esiwohlokayo: oonobangela, iimpawu kunye nonyango." Kliniki yaseCleveland, 27 Meyi 2021, my.clevelandclinic.org/health/diseases/16912-degenerative-disk-disease.
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Vergroesen, uPieter-Paul A, et al. "Uxinzelelo lwe-Intradiscal luxhomekeke kuLayisho lwakutsha nje kunye nokuhambelana noBubude beDisc kunye nokuqina koxinzelelo." I-European Spine Journal : Ukupapashwa ngokusemthethweni kwe-European Spine Society, i-European Spinal Deformity Society, kunye neCandelo laseYurophu le-Cervical Spine Research Society, Ilayibrari yeSizwe yaseMelika yoNyango, uNovemba 2014, yentshutshiso.ncbi.nlm.nih.gov/25031105/.
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Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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