I-Dry Needling vs I-acupuncture: Yeyiphi Ekulungeleyo?

Kubantu abajongene neentlungu ze-musculoskeletal, ngaba ukubandakanya i-acupuncture kunye nonyango olomileyo oludingayo lunokuphucula ukusebenza?

intshayelelo

Ehlabathini lonke, abantu abaninzi baye bafumana iintlungu ze-musculoskeletal ngaxeshanye ebomini babo. Iintlungu ze-musculoskeletal zinokuvela kwi-acute ukuya kwi-chronic, kuxhomekeke kwindlela imisipha echaphazelekayo ebuhlungu ngayo. Ngamanye amaxesha, xa umntu ejongene nentlungu kwindawo enye kwaye uyayiva kwindawo eyahlukileyo yomzimba, eyaziwa ngokuba yintlungu ebhekiswayo, kwaye inokukhokelela kwiiprofayili ezinobungozi ezigqithisiweyo. Ukongezelela, abantu abaninzi abajongene neentlungu ze-musculoskeletal bahlala bedibaniswa nezinto ezahlukeneyo zokusingqongileyo ezinegalelo ekuphuhlisweni kwayo okanye ukwenzakala okubuhlungu okubangela ukuba umqolo ungahambelani nomzimba. Xa kufikwa kunyango lweentlungu ze-musculoskeletal, abantu abaninzi baya kwenza amayeza asekhaya anokubonelela ngesiqabu okwethutyana de iintlungu ziphinde zivuke. Xa oko kusenzeka, abaninzi baya kufuna unyango lokunciphisa iziphumo ezifana neentlungu kwaye bafumane isiqabu abasifunayo. Inqaku lanamhlanje liphonononga unyango olubini, izibonelelo zalo, kunye nendlela abanokunciphisa ngayo intlungu ye-musculoskeletal. Sithetha nababoneleli bezonyango abaqinisekisiweyo abadibanisa ulwazi lwezigulane zethu ukubonelela ngonyango oluninzi ukunciphisa intlungu ye-musculoskeletal echaphazela imizimba yabo. Siyazisa kwaye sikhokela izigulana malunga nokuba iindlela ezahlukeneyo zonyango zinokuba luncedo kwimpilo yabo nakwimpilo yabo njengoko zinokunceda ukunciphisa intlungu ye-musculoskeletal. Sikhuthaza izigulane zethu ukuba zibuze ababoneleli babo bezonyango abadibeneyo kunye nemibuzo ebalulekileyo malunga neempawu ezigqithisiweyo ezifana neentlungu ezihlangabezana nazo kwiintlungu ze-musculoskeletal ezibangela intlungu kunye nokuphazamiseka. UDkt Jimenez, DC, udibanisa le ngcaciso njengenkonzo yezemfundo. isikhanyeli.

Yintoni eyenziwa ngokutsha?

Ngaba uvuka ekuseni uziva iintlungu kunye neentlungu kwiindawo ezahlukeneyo zezihlunu? Ngaba uziva ukuqina kwemisipha entanyeni yakho, emagxeni, okanye ngasemva emva kosuku olude, olunzima lomsebenzi? Okanye ngaba ukhe wafumana iimpawu ezinjengeentlungu ezinje ngokuba ndindisholo okanye ukuvutha komsindo kumzimba wakho ongasentla okanye osezantsi? Kwezi meko zinje ngentlungu, abantu abaninzi beva ubuhlungu be-musculoskeletal kanye ebomini babo. Oku ngokuqhelekileyo kwenzeka xa iimeko zokusingqongileyo okanye ukulimala okubuhlungu kwenzeka kwinkqubo ye-musculoskeletal, ebangela ukuba imisipha ejikelezileyo, iigaments, kunye nezicubu zigqitywe, ziqine, okanye zibe buthathaka, kuxhomekeke kubunzima. Xa umntu ejongene nentlungu ye-musculoskeletal, baya kufuna unyango lokunciphisa intlungu ye-musculoskeletal kwaye ibe yinto efikelelekayo kwaye ifikeleleke kwintlungu yomntu, kungoko kutheni unyango olungelulo utyando lunokuxhamla umntu ojongene neentlungu ze-musculoskeletal.

Enye yezona ndlela zindala zonyango olungasebenzisi utyando yi-acupuncture, enokunceda ukunciphisa intlungu ye-musculoskeletal. I-acupuncture yenziwe e-China ngaphezu kwamawaka amabini eminyaka ngokumodareyitha i-physiology yomzimba ngokuvuselela imimandla ethile yomzimba okanye i-acupoints. (Wang et al., 2023) I-acupuncture ihlanganisa iinaliti ezincinci, eziqinileyo ezisetyenziswa ngabaqeqeshi bezonyango abaqeqeshwe kakhulu ukubuyisela ukulinganisela kwe-qi okanye amandla ahamba emzimbeni ngelixa echaphazela kakuhle inkqubo ye-nervous central kunye ne-peripheral. Ukuza kuthi ga ngoku, ngokuguqula ingqiqo yeentlungu, i-acupuncture inokunceda ukunciphisa i-cytokines evuthayo ehambelana nentlungu ye-musculoskeletal. (UKelly noWillis, ngo-2019)

IiNzuzo zeAcupuncture

Ezinye zezibonelelo ezinokuthi i-acupuncture incede umntu ojongene neentlungu ze-musculoskeletal ziquka:

• Khulula izihlunu eziqinileyo.
• Ukunciphisa ukudumba
• Ukulawula umsebenzi wamathumbu ohambelana neentlungu ze-musculoskeletal.
• Ukuphucula intlungu kunye nokukhubazeka.

Ekubeni iintlungu ziluphawu oluqhelekileyo lwe-acupuncture, i-acupuncture yabantu abafumana intlungu ye-musculoskeletal inokunceda ukunyusa ukuhla kwemiphumo yokuthintela ngelixa uhlengahlengisa iimvakalelo zentlungu, ezithi, ukuza kuthi ga ngoku, ziguqule uvakalelo oluphakathi. (UZhu et al., 2021) Oku, kwakhona, kunceda abantu abaninzi ukuba bafumane iziphumo ezilungileyo zokunciphisa intlungu ye-musculoskeletal emizimbeni yabo.

Yintoni i-Dry Needing?

I-Needling eyomileyo yindlela eyahlukileyo ye-acupuncture edibanisa i-TCM (iyeza lemveli laseTshayina) kunye nokuguqulwa kwesakhiwo semisipha echaphazelekayo efumana intlungu. Inaliti eyomileyo ikhuselekile kwaye, njenge-acupuncture, iyabiza. Iyanciphisa intlungu kwaye iphucule ukuhamba kwe-fascial kunye ne-scar tissue back to the muscle. (UMunoz et al., 2022) Ngelo xesha, i-needling eyomileyo isetyenziswe ngabaqeqeshi abaqeqeshwe kakhulu ukuba baphathe izicubu ezithambileyo kunye ne-neurovascular bundles ehambelana neentlungu ezininzi ze-neuromusculoskeletal syndromes ngokufaka iinaliti ezintle ze-monofilament kunye nokukhuthaza ukusabela okuthe ngqo kwizicubu ezijoliswe kuyo. (ULara-Palomo et al., 2022)

Dry Needling Benefits

I-needling eyomileyo inokunceda ukunciphisa iimpawu zentlungu ye-musculoskeletal ehambelana ne-myofascial pain syndrome ngokuphazamisa ngomatshini iingongoma ze-trigger ukufumana impendulo ye-twitch yendawo. (Lew et al., 2021) Ezinye zezibonelelo ezibonelelwa ngenaliti eyomileyo ziquka:

• Yehlisa ukuqina kwezihlunu.
• Ukunciphisa iintlungu
• Ukuhamba ngokudibeneyo kunye nemisipha
• Yandisa ukuhamba kwegazi. 

I-acupuncture kunye neNeedling eyomileyo inceda njani ngeentlungu?

Kuxhomekeka ukuba ibuhlungu kangakanani na intlungu yomntu echaphazela ubomi babo bemihla ngemihla, banokukhetha nokuba i-acupuncture okanye i-needling eyomileyo kwaye idibanise kunye nezinye iindlela zonyango ezingezizo utyando ukunciphisa amathuba entlungu ye-musculoskeletal ukusuka ekubangeleni iiprofayili ezinobungozi ezinokuthi zenze ubomi bomntu bube buhlungu. Zombini iindlela ezingezizo utyando zinokusebenza kwizigulane ezijongene neentlungu ze-musculoskelet, ukuphucula ukuqina kunye nokukhathala, kunye nokuphucula umgangatho wobomi. (UValera-Calero et al., 2022) Ukubandakanya ezi zonyango ezingenalo utyando ukunciphisa intlungu ye-musculoskelet kunye nemikhwa enempilo inokunika iziphumo eziluncedo kumntu ngokwenza utshintsho oluncinci kubomi babo bemihla ngemihla kunye nokukhumbula imizimba yabo. Oku kuvumela ukuba banciphise amathuba okuba intlungu ye-musculoskelet kunye nezinto ezihambelana nazo ziphinde zibuyele kwakhona kwixesha elizayo.

Revolutionizing Healthcare-Ividiyo

Ucaphulo

Kelly, R. B., & Willis, J. (2019). I-acupuncture ngenxa yeentlungu. Ugqirha wezeMerika waseMerika, 100(2), 89-96. www.ncbi.nlm.nih.gov/pubmed/31305037

www.aafp.org/pubs/afp/issues/2019/0715/p89.pdf

ULara-Palomo, IC, Gil-Martinez, E., Antequera-Soler, E., Castro-Sanchez, AM, Fernandez-Sanchez, M., & Garcia-Lopez, H. (2022). Inaliti eyomileyo yombane ngokuchasene ne-physiotherapy eqhelekileyo kunyango lwamanqaku e-myofascial trigger asebenzayo kunye ne-latent kwizigulane ezineentlungu ezingapheliyo ezingapheliyo. Zilingo, 23(1), 238. doi.org/10.1186/s13063-022-06179-y

Lew, J., Kim, J., & Nair, P. (2021). Ukuthelekiswa kwenaliti eyomileyo kunye ne-trigger point manual yonyango kwizigulane ezinentamo kunye ne-back back myofascial pain syndrome: ukuphononongwa ngokuchanekileyo kunye nohlalutyo lwe-meta. J Man Manip Ther, 29(3), 136-146. doi.org/10.1080/10669817.2020.1822618

Munoz, M., Dommerholt, J., Perez-Palomares, S., Herrero, P., & Calvo, S. (2022). I-Dry Needling kunye ne-Antithrombotic Drugs. Ulawulo lwePain Res, 2022, 1363477. doi.org/10.1155/2022/1363477

Valera-Calero, JA, Fernandez-de-Las-Penas, C., Navarro-Santana, MJ, & Plaza-Manzano, G. (2022). Ukusebenza kwe-Dry Needling kunye ne-Acupuncture kwizigulane ezine-Fibromyalgia: ukuphononongwa okucwangcisiweyo kunye nohlalutyo lwe-Meta. Int J Environ Res Impilo yoLuntu, 19(16). doi.org/10.3390/ijerph19169904

Wang, M., Liu, W., Ge, J., & Liu, S. (2023). Iinkqubo ze-immunomodulatory ze-acupuncture practice. I-Immunol yangaphambili, 14, 1147718. doi.org/10.3389/fimmu.2023.1147718

Zhu, J., Li, J., Yang, L., & Liu, S. (2021). I-acupuncture, ukusuka kudala ukuya kwixesha langoku. Anat Rec (Hoboken), 304(11), 2365-2371. doi.org/10.1002/ar.24625

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