Kubantu abafumana iimpawu zentlungu ye-pelvis kunye neengxaki ezinxulumene nazo, ngaba ukudibanisa i-pelvic floor i-physical treatment exercises kunceda kunyango kunye nokuthintela?
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Xa izihlunu zisilela ukusebenza ngokuchanekileyo, abantu banokufumana iimpawu ezinje:
Ezi mpawu zinokunyangwa ngonyango lwe-pelvic floor ukuthomalalisa ukungakhululeki. Unyango lomzimba lomgangatho wePelvic lunokunceda abafazi kunye nabantu abaneentsholongwane zangasese:
Ukungasebenzi kakuhle komgangatho wePelvic kudla ngokwenzeka ngobudala, ngexesha lokukhulelwa, okanye kudityaniswe neziganeko ezinjengexesha lokubeleka kunye nokuyeka ukuya exesheni, ezinokuthoba amanqanaba ehomoni.
Iimpawu zinokubandakanya: (Columbia Surgery. 2022)
Umntu uya kudibana nengcali ukuze axoxe ngeempawu kunye novavanyo lomzimba olubandakanya:
Ngokuhamba kwexesha, ukuzibophelela, kunye nonyango ekujoliswe kulo, abantu banokusebenzisa unyango lwe-pelvic floor ukuze bakhulule izicubu, bomeleze izihlunu, kwaye buyisela umsebenzi.
Ulawulo lokutya kunye neziyobisi lwase-US. (2019). Ukunyuka kwelungu le-pelvic (pop).
Sartori, DVB, Kawano, PR, Yamamoto, HA, Guerra, R., Pajolli, PR, & Amaro, JL (2021). Amandla emisipha yomgangatho we-pelvic ahambelana nomsebenzi wesondo. Uphando kunye ne-urology yeklinikhi, i-62 (1), i-79-84. doi.org/10.4111/icu.20190248
URaizada, V., & Mittal, RK (2008). I-Pelvic floor anatomy kunye ne-application physiology. Iikliniki zeGastroenterology zaseMntla Melika, 37(3), 493–vii. doi.org/10.1016/j.gtc.2008.06.003
Soave, I., Scarani, S., Mallozzi, M., Nobili, F., Marci, R., & Caserta, D. (2019). Ukuqeqeshwa kwemisipha ye-pelvic yokukhusela kunye nokunyangwa kwe-urinary incontinence ngexesha lokukhulelwa nangemva kokubeleka kunye nefuthe layo kwinkqubo ye-urinary kunye nezakhiwo ezixhasayo ezihlolwe ngeendlela zokulinganisa iinjongo. Ii-Archives ze-gynecology kunye ne-obstetrics, i-299 (3), i-609-623. doi.org/10.1007/s00404-018-5036-6
Columbia Surgery. (2022). Ukuphazamiseka komgangatho wePelvic: imibuzo ebuzwa rhoqo.
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Impilo Yakho YePelvic: Isikhokelo soNyango loNyango loMgangatho wePelvic"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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