Ukulimala kwangasemva kwi-Vehicle Collisions kwi-Chiropractic Back Clinic

Ukwenzakala ngasemva ngenxa yeengozi zemoto kuyahluka kumntu nomntu. Ukulimala okuqhelekileyo kunokubandakanya ubunzima, i-sprains, i-discs ye-herniated, kunye ne-fractures, kunye nabantu abajongene neemeko ezithile zomgogodla ezifana ne-spinal stenosis inokubangela ukuba imeko yonyango ikhawuleze. Sekunjalo, amandla kunye nefuthe lomzimba elifunxayo umzimba ngexesha lokuphazamiseka, kungakhathaliseki ukuba ingozi encinci okanye ikhuselekile kangakanani imoto, iya kubangela iintlungu zomzimba kunye neentlungu ezinokuthi zibekho kwezinye iimeko zomgogodla. Ukunyamekela kwe-Chiropractic, i-massage, i-decompression, kunye ne-traction therapy inokunciphisa iimpawu kunye nokubuyisela ukuhamba kunye nomsebenzi.

Ukwenzakala kwangasemva kwiiNgxoxo zeZithuthi

Ngokuxhomekeke kwindlela impembelelo echaphazela ngayo umqolo, iingxaki zinokubonisa kwiindawo ezahlukeneyo zomqolo. Ukunyakaza okunobundlobongela kunokutshiza, ukuxinzelela, kunye nokwaphuka amacandelo omqolo. Neziganeko ezincinci zinokuchaphazela ukuhamba. Iimpawu zinokuvela ngenxa yokudumba, imithambo-luvo ecinezelekileyo, okanye ukwaphuka. Nawuphi na umonakalo unokuba nemiphumo ehlala ixesha elide kwi-vertebrae, iingcambu ze-nerve, kunye nezihlunu zangasemva. Ukutshayisana kwesithuthi kunokuchaphazela oku kulandelayo:

• I-Lumbar vertebrae - umqolo osezantsi
• I-Thoracic vertebrae - phakathi / phezulu ngasemva
• I-vertebrae yomlomo wesibeleko - intamo

Indawo nganye iqulathe amathambo, izihlunu, izihlunu, imithambo-luvo, imisipha, kunye imigqa esuka entanyeni ukuya kwi-pelvis.

• Ukulimala okuqhelekileyo okuqhelekileyo kwintamo kunye nomqolo osezantsi, apho ukunyakaza okukhulu kunye nokutshintshwa kwenzeka, kudla ngokubangela umonakalo we-nerve.
• Ukubekwa okuphakathi kunye nesakhiwo esiqinileyo senza ukuba ukulimala okuphakathi komqolo kungabi yinto eqhelekileyo.
• Ukulimala okuphezulu komqolo okudibanisa umbambo kunye nommandla wesifuba kunokuchaphazela ukuphefumla.
• Ukwenzakala kwezicubu ezithambileyo kusenokungabonakali kwangoko.

iimpawu

Emva kokungqubana kwesithuthi, kuqhelekile ukuba uzive uqaqanjelwa yonke indawo. Iimpawu zinokuqala ukusuka ukuphatheka kakubi ukuba ukungashukumi ngokupheleleyo. Abantu ngabanye banokufumana oku kulandelayo:

Iimfucu zamathambo

• Isihlunu sinokushukuma ngokuphindaphindiweyo, uzive njengamaqhina aqinileyo, kwaye uzive uthambile xa usibamba.
• I-muscle spasms inokwahluka kumanqanaba eentlungu ukusuka kwi-mild to debilitation.

Ubunzima

• Abantu banokungaziva beguquguquka ngenxa yoxinzelelo lwemisipha oluye lwasebenza ngexesha lengozi ukukhusela umzimba.
• Ukuqina kunokuhamba emva kokwelula ukukhanya okanye kuqhubeke imini yonke.

Ukutshisa okanye ukuDubula iintlungu

• Intlungu etshisayo okanye yokudutyulwa inokuhamba ihle ngomqolo neempundu kumqolo womlenze omnye okanye yomibini.
• Inokuba buthathaka, iintlungu ezibuhlungu kunye neentlungu ezihamba ngokukhawuleza okanye ezihlala iintsuku.
• Ukutshintsha izikhundla, njengokuhlala emva kokuvuka okanye ukuma emva kokuhlala, kunokubangela intlungu ebukhali.
• Isifo sobuso kunokubangela intlungu yentamo okanye igxalaba.

Ukungonwabi Xa Uhamba okanye Umile

• Imisebenzi ethile yomzimba inokubangela ukuvakalelwa okanye intlungu ephantsi xa uzama ukwenza imisebenzi eyahlukeneyo.

Ukuntyiloza kunye/okanye ukuba ndindisholo

• Izihlunu ezixineneyo zinokucinezela imithambo-luvo ekhokelela kwimvakalelo yokutshotshozela okanye ukuba ndindisholo emilenzeni, ezinyaweni, ezingalweni okanye ezandleni.

Imiba yeNtloko

• Intloko ebuhlungu, isiyezi, okanye ukuphazamiseka kwengqondo kunokubonisa.

Ukuphazamiseka komgogodla

Ukulimala kwangemva kwimigibe yeemoto kunokubangela ukonakala kwediski kwiinyanga okanye kwiminyaka kamva. Inokukhawulezisa imiba yezempilo abantu abebengayazi ukuba banayo phambi kwengozi. Njengoko umzimba uguga, umonakalo wangaphambili odityaniswe nokuwohloka unokukhokelela ekubeni:

• Amanxiba
• Sciatica
• Iidiski zokukhupha
• Iidiski zeHerniated
• I stenosis
• Isifo se-disgenerative
• I-Foraminal stenosis
• Spondylolisthesis
• I-osteoarthritis yomqolo
• I-Bone ihluma
• I-Degenerative scoliosis

Iintlungu zeDiscogenic

• Ukonakaliswa kweediski zomgogodla kubangela intlungu ye-discogenic, ngokuqhelekileyo iimpembelelo ezibukhali okanye iimvakalelo zokudubula.
• Umntu ngamnye unokufumana iimpawu ngeendlela ezahlukeneyo:
• Abanye abantu baziva bebhetele xa bemile, behleli, okanye bengqengqe, ngelixa izikhundla okanye iintshukumo ziba mandundu ngakumbi iimpawu kwabanye.

Ukhathalelo lweChiropractic kunye noNyango

Unyango lwe-Chiropractic lunokulawula imiba ebalulekileyo kwaye lukhawulezise ixesha lokubuyisela. Iinzuzo ziquka:

Uncedo lweempawu zentlungu

• I-Chiropractic ikhulula intlungu kwiindawo ezichaphazelekayo kunye nomzimba wonke.
• Ukuphulula kunye nokukhululwa koxinzelelo endorphins.

Ukunciphisa ukudumba

• Iinyembezi ezincinci ngaphakathi kwemisipha kunye nemigqa zixhaphakile kwaye azikwazi ukufunyanwa nge-x-ray eqhelekileyo.
• Ukulungelelaniswa komqolo kunokubuyisela umqolo ekulungelelaniseni, ukuvelisa iimpawu zendalo ezichasayo ukuncedisa ngokungahambi kakuhle kunye nokuphilisa iinyembezi.

Ukonakala kwamathambo

• Izihlunu zinokonakala, nto leyo ebangela ukuqina kunye nobuhlungu.
• I-massage ye-Chiropractic ijolise kule mimandla kwaye idiliza i-build-up ngokukhawuleza kunokuba ishiywe ukuphilisa ngokwayo.
• Ukuncipha kwezicubu ezibomvu kuthetha ukuchacha ngokukhawuleza.

Uluhlu lweMotion kunye nokuBuyiswa kweMobility

• Ukulimala kwangemva kunokubangela ukuhamba okuthintelweyo.
• Kusenokuba nzima ukujika okanye ukushukuma xa izihlunu zidumbile.
• Ukuhlanganisa umqolo ngohlengahlengiso kubuyisela uluhlu olufanelekileyo lokunyakaza.

Ukusetyenziswa kwamayeza okucuthekileyo

• Amayeza eentlungu ezichazwe ngugqirha angajika abe ngukuxhomekeka.
• Uhlengahlengiso lwe-Chiropractic lunokuqinisekisa ukuba ukulimala kuyaphiliswa kwaye intlungu ayigcini nje ukufihla.

IiNzuzo zeXesha Elide

• Ukufumana ukhathalelo lwe-chiropractic kunokunceda ukukhusela ukulimala okuncinci ukuba kubi nakakhulu kwiimeko ezinzulu kunye nezingapheliyo.

Iimpawu ze-Whiplash ze-Post

Ucaphulo

Erbulut, Deniz U. "I-Biomechanics yokwenzakala kwentamo okubangelwa kukungqubana kwemoto ngasemva." I-Turkish neurosurgery vol. 24,4 (2014): 466-70. doi:10.5137/1019-5149.JTN.9218-13.1

Iziko leLizwe leNzululwazi yokuSenzakala koMnqonqo. (2020) "Ukonzakala kwe-Spinal Cord: Iinyani kunye namaNqaku xa usiva nje." www.umqolo injurysc.uab.edu/Public/Facts%20and%20Figures%202020.pdf

URao, uRaj D et al. "Iimpawu zokuHlala kunye neNgxaki kwiZifundo eziDala ezineThoracic kunye neLumbar Spine Ukwenzakala emva kokungqubana kweMoto." Umqolo vol. 41,1 (2016): 32-8. doi:10.1097/BRS.0000000000001079

URao, uRaj D et al. "Iimpawu zomntu kunye nokuphahlazeka kwi-thoracic kunye nokulimala kwe-lumbar spine okubangelwa kukungqubana kwemoto." Ijenali yomqolo: ijenali esemthethweni yeNorth American Spine Society vol. 14,10 (2014): 2355-65. doi:10.1016/j.spinee.2014.01.038