Ukuphulula yinxalenye yeyeza lokudibanisa kwaye ingasetyenziselwa iimeko ezahlukeneyo zonyango. Kunyango lwe-massage, i-therapist ihlikihla kwaye ixove izihlunu ezithambileyo zomzimba, kubandakanywa izihlunu, izicubu ezidibeneyo, i-tendon, i-ligaments kunye nolusu. Umgqirha uyahluka ubungakanani boxinzelelo kunye nokunyakaza. Abantu bahlala beqala ukuva iziphumo ngoko nangoko. Enye yeenzuzo kukunyuka kobushushu. Ukunyuka kwamaqondo obushushu kukhulisa ukuhamba kwegazi kunye nokujikeleza, kuvumela izicubu ze-muscular kunye ne-connective ukukhulula umda, kunye nokuqina kwemisipha, ukunciphisa uxinzelelo, kunye nokuphucula intshukumo. I-massage therapist iya kusebenzisa iindlela ezahlukeneyo zokunyusa izinga lokushisa ukunyanga iimeko ezahlukeneyo.
Contents
Ezinye izigulana zifuna ukwazi ukuba kutheni izihlunu zabo zitshisa okanye zitshise ngexesha lokuthanjiswa. Izihlunu ziyatsha ngenxa yokuqokelelana kwenkunkuma kwiiseli. Iimveliso zenkunkuma zikhutshwa ngenxa ye-massage. Ukukhulula izihlunu ncancisa, i-byproduct yeglucose. Imiphumo ye-massage ye-tissue enzulu iphantse ifane nemiphumo yokuzivocavoca. Ngexesha le-massage:
Ukushisa kwezihlunu okanye ukutshisa ngexesha lokuphulula umzimba kuyahluka kumntu wonke. Abanye abantu abayiva kwaphela. Iseshoni ingaba nzima kangangokuba izihlunu azikwazi ukucima i-lactate / i-toxins ngokukhawuleza ngokwaneleyo, okubangela ukuvutha komlilo.
Ubushushu be-fascia bunokunyuswa. Ibhendi ngumaleko otyebileyo, oneentsinga odibanisa izihlunu ezingaphantsi kolusu ezinokudla ngokuthintelwa. Ukunyuka kwamaqondo obushushu kwizicubu ezingaphezulu kunye nezinzulu zikhupha, ziphumle, kwaye zikhulule ngokuqinileyo, zixinene, zifutshane, kunye / okanye iindawo ezonzakeleyo, okuvumela izicubu ze-muscular ukuba zande kwi-elasticity, Ukuguquguquka, kunye nokuphumla. Isantya senhliziyo siphakanyiswa, siphucula ukujikeleza kunye nokwandisa ukuhanjiswa kweoksijini kunye nezondlo kwiindawo ezichaphazelekayo kunye nomzimba wonke.
UDion LJ, kunye nabanye. Ukuphuhliswa kwekhosi ye-massage esekelwe esibhedlele kwiziko lezemfundo lezonyango. Ijenali yaMazwe ngaMazwe yeMasaji yoNyango kunye nomsebenzi woMzimba. 2015; doi:10.3822/ijtmb.v8i1.249.
Unyango lokuphulula: Yintoni ekufuneka uyazi. Iziko leSizwe leMpilo eFanayo kunye neDityanisiweyo. www.nccih.nih.gov/health/massage-therapy-what-you-need-to-know. Ifikeleleke nge-5 kaJanuwari 2021.
Rodgers NJ, et al. Ishumi leminyaka lokwakhiwa kweenkonzo zonyango lwemasaji kwiziko lonyango lokufunda njengenxalenye yenkqubo yokuphucula ukuphilisa. Unyango olongezelelweyo kwiKlinikhi yokuSebenza. 2015; doi:10.1016/j.ctcp.2015.07.004.
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Ukunyuka kweqondo lokushisa kunye nokujikeleza: i-El Paso Back Clinic"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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