Ukuziva ungakhululekanga ngasemva kunye neempawu zinokubonisa izihlunu ezitsaliweyo. Ngaphandle kokuba ukhe wahlangabezana nale meko ngaphambili, ukufumanisa unobangela kunokuba nzima. Isihlunu esitsaliweyo sinokuqala ngokukhawuleza, ukuhlaba okubukhali xa ugoba, ufikelela, okanye ujija. Okanye inokuzibonakalisa ngokuthe ngcembe, ibe mandundu kwiintsuku ezimbalwa. Ukwenzakala okuqhelekileyo, kodwa ukuba kuyekwa kunganyangwa kunokuthatha iiveki ezininzi, kwaye kwiimeko ezinzima, iinyanga ezimbalwa, ukuphilisa ngokuchanekileyo. Ukulimala kweChiropractic yezoNyango kunye neKlinikhi yezoNyango eSebenzayo inokunceda ukuxilonga ingxaki kunye nokuphuhlisa isicwangciso sonyango esilungiselelwe ukubuyisela umsebenzi ofanelekileyo kunye nempilo.
Contents
Isihlunu esitsaliweyo sichaza isihlunu esixineneyo.
Iimpawu eziqhelekileyo kunye neempawu zesihlunu sokutsalwa ngasemva ziquka:
Oonobangela abaqhelekileyo zezi:
Ezi meko zihlukile, kodwa iimpawu zinokufana.
Kubalulekile ukubonisana nochwepheshe bezonyango ngaphambi kokuba uphathe ukulimala ngenxa yokuba iimpawu zolunye ukulimala, njengeengxaki ze-disc okanye ithambo eliphukile, linokufana neentlobo kunye ne-sprains. Uninzi lonyango luya kusebenzisa:
www.aans.org/Patient/Neurosurgical-Conditions-and-Treatments/Low-Back-Strain-and-Sprain
Allen, Laura. "I-Case Study: Ukusetyenziswa kwe-Massage Therapy ukuNciphisa iiNzululwazi eziNgenaPhantsi eziNgasemva." Ijenali yamazwe ngamazwe yonyango lokuphulula umzimba kunye nokusebenza komzimba vol. 9,3 27-30. 9 Septemba 2016, doi:10.3822/ijtmb.v9i3.267
Kumar, Saravana et al. "Ukusebenza konyango lwe-massage kunyango lweentlungu ezingachazwanga ezisezantsi: uphononongo olucwangcisiweyo lophononongo olucwangcisiweyo." Ijenali yamazwe ngamazwe yeyeza jikelele vol. 6 733-41. 4 Septemba 2013, doi:10.2147/IJGM.S50243
www.spine-health.com/conditions/lower-back-pain/exercises-lower-back-muscle-strain
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "I-Muscle Back Back: El Paso Back Clinic"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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