Unyango lokuthomalalisa iintlungu ze-Sciatica

intshayelelo

Njengengxenye ye Inkqubo ye-peripheral nervous, i nerve ngowona luvo mkhulu obonelela ngemisebenzi yeemvakalelo kunye nentshukumo yemilenze emilenzeni. I-nerve ye-sciatic ifumaneka kwimimandla ye-lumbar yomqolo ohamba phantsi ukuya emlenzeni. Xa umqolo wonzakala okanye u-herniated, unokucinezela kwi-nerve ye-sciatic ebangela ukuba icaphuke kwaye ibangele ukubetha, iintlungu ezikhuphayo ezinokubangela iimpawu ezifana sciatica ukucela ubuthathaka bemisipha emilenzeni. Ngethamsanqa, kunqabile ukuba i-sciatica ichaphazele imilenze yomibini kuba ihlala ichaphazela umlenze omnye ngexesha. Nangona kunjalo, unyango oluhlukeneyo lubonelela ngokukhululeka kubantu abaninzi abajongene nentlungu ye-sciatica emilenzeni yabo. Inqaku lanamhlanje liza kugxila kwi-sciatica kunye nendlela unyango oluhlukeneyo olunokunceda ngayo abantu abaninzi ukunciphisa intlungu ye-sciatica kwaye babuyisele impilo yabo kunye nokuphila kakuhle. Ukubhekisa izigulana kubaboneleli abaqeqeshiweyo kunye nabanobuchule abakhethekileyo kunyango loxinzelelo lomgogodla. Sikhokela izigulana zethu ngokubhekisa kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Sifumanisa ukuba imfundo ibalulekile ekubuzeni imibuzo ecacileyo kubaboneleli bethu. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli

Ngaba i-inshorensi yam ingayihlawula? Ewe, kunokwenzeka. Ukuba akuqinisekanga, nali ikhonkco kubo bonke ababoneleli beinshorensi esibakhuselayo. Ukuba unemibuzo okanye iinkxalabo, nceda ufowunele uDkt Jimenez kwi-915-850-0900.

Yintoni i-Sciatica?

Uziva uqaqamba, uqaqanjelwa oluhla luye emilenzeni? Kuthekani ngobuthathaka bemisipha emathangeni, emilenzeni nasezinyaweni zakho? Ngaba kubuhlungu xa ujikeleza okanye ushukuma ukuze uthomalalise intlungu? Unokuba uphethwe yi-sciatica, kwaye uphando lophando lukhankanyile ukuba i-sciatica ichaphazela wonke umntu, abafazi, ngakumbi ngexesha lokukhulelwa kwabo, njengoko kubangela ukukhupha intlungu yomlenze kunye nokukhubazeka kwemisipha kwimimandla ephantsi yomzimba. I-Sciatica inoluhlu olubanzi lwezikali zentlungu ukusuka ezimfutshane, ezibukhali, intlungu yokudubula iyacaphukisa ukutshisa, ukutshisa, intlungu ebuhlungu oko kubangela ukuba ndindisholo kunye nobuthathaka bemisipha emilenzeni. I-Sciatica idla ngokubangelwa yimisebenzi enzima efuna ukuphakanyiswa rhoqo kwezinto ezinzima, ezinokubangela ukuba umqolo uguquke kwaye ugobe rhoqo. Ulwazi olongezelelweyo lukhankanyiwe ukuba i-sciatica inokudibaniswa nezinye iingxaki zomgogodla ezifana spondylolisthesis, iidiski ze-herniated, okanye izihlunu spasms ezichaphazela i-nerve yomgogodla kunye noxinzelelo. Olu xinzelelo lubangela ukuba i-nerve ye-sciatic ithumele iimpawu zentlungu kwingqondo kwaye ivumela i-cytokines evuthayo ukuba icaphukise. nerve. Ngethamsanqa, unyango olwahlukeneyo lunceda ukunciphisa i-sciatica ekubangeleni umonakalo omkhulu emzimbeni kunye nokunciphisa iintlungu ezisezantsi kunye nezinye iimpawu ezingapheliyo ezichaphazela umqolo.

Ukuthotywa okuNgekuko Utyando kwi-Ft. DRX9000-Ividiyo

Ngaba uziva ubuthathaka kunye nobuthathaka bemisipha eyenzeka ngasemva kwemilenze yakho? Kuthekani ngoluhlu olubanzi lweentlungu ezithintela ukukwazi kwakho ukuhamba? Ngaba uziva ukhululekile emva kokutshintsha indawo yakho ukuze ungabi nantlungu? Usenokuba uphethwe yi-sciatica, kwaye unyango olufana nonyango lokuthomalalisa olungelulo utyando lunokuba yimpendulo yokuphelisa iintlungu ze-sciatica. Le vidiyo ingasentla yazisa i-DRX9000, umatshini wokuthomalalisa ongengowotyando osebenzisa abantu abaninzi ngokutsalwa okuthambileyo kwaye unceda ukususa uxinzelelo kwingcambu ye-sciatic nerve ebangela i-sciatica. Unyango lwe-Decompression luvumela izondlo ezinoncedo emzimbeni ukunceda ukulungisa i-discs ye-spinal compressed eyenza ingcambu ye-nerve ibe nzima kwingingqi ye-lumbar yomqolo. Xa abantu besebenzisa unyango lwe-decompression luyingxenye yonyango lwabo lwentlalontle, baya kuziva umahluko kumqolo wabo osezantsi kunye nomqolo njengoko i-decompression inyusa ukuphakama kwe-intervertebral disc kunye nokunciphisa iingcambu zemithambo-luvo ekubangeleni iintlungu ezininzi emzimbeni. Masithi ufuna ukufunda ngakumbi malunga ne-decompression kunye nendlela enokukunceda ngayo ekuboneleleni ngokukhululeka kwi-sciatica kunye neminye imiba yomgogodla? Oku ikhonkco liya kuchaza indlela i-decompression inikezela ngayo intuthuzelo kubantu abaninzi abaphethwe yi-sciatica.

Iindlela ezahlukeneyo zonyango lwe-Sciatica: Uxinzelelo

Xa i-sciatica iqala ukuchaphazela isiqingatha esisezantsi somzimba, inokuthintela umgangatho wobomi bomntu. Abantu abaninzi baye bazama ukunciphisa intlungu ngokutshintshela ubunzima babo kwindawo ekhululekile, ngelixa abanye beya kwiindlela ezahlukeneyo zonyango ezikhethekileyo ekuphatheni i-sciatica. Olunye lonyango oluninzi lunyango loxinzelelo. Izifundo zophando ziye zangqina ukuba unyango lwe-decompression lunikeze abantu abaninzi isiqabu kwi-sciatica ngokunyusa ukuphakama komgogodla ukuze ii-discs ezicinezelekileyo ezenza i-nerve ye-sciatic ibuyele kwimo yazo yangaphambili. Unyango lwe-decompression lunokunciphisa intlungu ethe yaxhatshazwa kwingingqi ye-lumbar kwaye ibonelele ngokubuyiswa kwe-disc kumqolo. Izifundo zophando ezongezelelweyo nazo zikhankanyiwe ukuba unyango lokuthomalalisa luye lwanceda ekunciphiseni iintlungu, ukukhubazeka, kunye nomlenze othe tye abantu abaphethwe yi-sciatica. I-Decompression isebenzisa uxinzelelo olubi kwi-lumbar spine. Inceda ukubonelela ngezinto eziyimfuneko njengezondlo kunye neoksijini ibuyele kwidiski ecinezelweyo kwaye ithomalalise iintlungu zenerve ye-sciatic.

Imisebenzi yePhysical

Olunye uhlobo lonyango lwe-sciatica olunokuthi lusetyenziswe ngabantu abaninzi yimisebenzi yomzimba. Ukubandakanya ukukhanya kwimisebenzi yomzimba ephakathi enokuthi ixhamle abo bane-sciatica inokubonelela ngokukhululeka abakufunayo. Izifundo zophando zibonisile ukuba abantu abasebenzisa ixesha elithile banokunceda ukunciphisa imiphumo ye-sciatica okanye intlungu ye-lumbar radicular ekuphuhliseni. Ukuzivocavoca okufana ne-yoga, ukugijima, kunye nezicwangciso zokuzilolonga ezigxile emilenzeni nasemva zinceda ukuqinisa imisipha kunye nomqolo ekuphuhliseni i-sciatica. Ezinye izifundo zophando zibonisile ukuba umthambo wonyango uncede ukuxhasa undoqo ngelixa usolula izihlunu eziqinileyo njengemisipha kunye nokuhambisa ulwelo oluluncedo kuwo wonke umzimba. Oku kuya kubonelela ngesiqabu esifuneka kakhulu kubantu abaninzi ababandezelekileyo abathintelwe yi-sciatica.

isiphelo

Ngokubanzi, i-sciatica yenzeka kuwo wonke umntu; kubangela intlungu kwimimandla ephantsi yomzimba. Xa i-disc yomgogodla ecinezelekileyo iqala ukucaphukisa ingcambu ye-nerve ye-sciatic, inokuthumela i-radiation, intlungu ebuhlungu ehamba phantsi komlenze. Ekubeni ingcambu ye-nerve ye-sciatic iyona nto inkulu kakhulu kwi-nervous system ye-peripheral, inika imisebenzi ye-sensor kunye ne-motor emilenzeni, ebavumela ukuba bahambe ukusuka kwindawo ukuya kwenye. Xa umqolo wenzakala kwaye uqala ukuchaphazela i-nerve ye-sciatic, i-sciatica iqala ukukhula, ibangela intlungu yomlenze kunye nemiba yomgogodla. Ukubandakanya unyango olwahlukeneyo olunceda ukunciphisa i-sciatica kunika isiqabu esifuneka kakhulu kubantu abaninzi abahluphekayo.

Ucaphulo

Apfel, uChristian C, et al. "Ukubuyiselwa koBubude beDiski ngokusebenzisa i-Decompression ye-Spinal engasebenziyo iNxulunyaniswe nokunciphisa i-Discogenic Low Back Pain: i-Retrospective Cohort Study." Iingxaki ze-BMC zeMisculoskeletal, BioMed Central, 8 Julayi 2010, www.ncbi.nlm.nih.gov/pmc/articles/PMC2912793/.

Choi, Jioun, et al. "Iimpembelelo ze-Spinal Decompression Therapy kunye ne-General Traction Therapy kwiintlungu, ukukhubazeka, kunye nokuPhakamisa umlenze oLungileyo wezigulane ezine-Intervertebral Disc Herniation." Ijenali yoNyango lwezeMpilo, Umbutho weNzululwazi yoNyango lwePhysical, ngoFebruwari 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4339166/.

UDavis, uDavid, et al. "Sciatica-Statpearls-NCBI Bookshelf." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL), iStatPearls Publishing, 4 Feb. 2022, www.ncbi.nlm.nih.gov/books/NBK507908/.

Hochschuler, uStephen. "Unyango lweSciatica." Isihlwele, iMpilo yoMnqongo, nge-5 kaJuni 2019, www.spine-health.com/conditions/sciatica/sciatica-treatment.

Koes, BW, et al. "Ukuxilongwa kunye noNyango lweSciatica." I-BMJ (uPhando lwezonyango u-Ed.), BMJ Publishing Group Ltd., 23 Juni 2007, www.ncbi.nlm.nih.gov/pmc/articles/PMC1895638/.

Shiri, R, et al. "Ixesha lokuzilibazisa uMsebenzi woMzimba kunye ne-Sciatica: Ukuphononongwa okuCwangcisiweyo kunye nohlalutyo lweMeta." Ijenali yaseYurophu yeentlungu (eLondon, eNgilani), Ilayibrari yeSizwe yaseMelika yoNyango, uNovemba 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5081102/.

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