Unyango lwe-Decompression yokunciphisa i-Cervical Herniation

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Njengenxalenye yomzimba ophezulu, umsebenzi wentamo kukugcina intloko ilungile ngelixa ubonelela ngemisebenzi yemoto ukujika, ezantsi, ekhohlo, nasekunene ngelixa ujikeleza i-counter kunye ne-clock-wise ngaphandle kwemiba okanye intlungu. Njengaye ngasemva, intamo igutyungelwe yintambo yomgogodla, iigaments, kunye nezicubu ezithambileyo ze-muscle ezikhusela indawo yomlomo wesibeleko kwikholamu yomgogodla kwizinto ezingafunekiyo kunye nokulimala. Xa izinto ezingathandekiyo okanye ukulimala kubangela imiba yentamo, kunokuchaphazela amandla omntu okugcina intloko yakhe ithe nkqo. Ukulimala okuninzi okanye izinto zendalo zibangela ukuba umntu ajonge phantsi rhoqo kwaye abangele ukuxinezeleka entanyeni kwaye iindawo zamagxa emisipha loo nto ibenza barhoxe. Ngethamsanqa, unyango luyafumaneka ukunceda ukubuyisela umsebenzi wentamo kumntu. Inqaku lanamhlanje lixubusha i-herniation yomlomo wesibeleko, indlela echaphazela ngayo intamo, kunye nendlela unyango lwe-decompression lunokunceda ukukhulula indawo yomlomo wesibeleko kumqolo. Ukubhekisa izigulana kubaboneleli abaqeqeshiweyo kunye nabanobuchule abakhethekileyo kunyango loxinzelelo lomgogodla. Sikhokela izigulana zethu ngokubhekisa kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo xa kufanelekile. Sifumanisa ukuba imfundo ibalulekile ekubuzeni imibuzo ecacileyo kubaboneleli bethu. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli

Ngaba i-inshorensi yam ingayihlawula? Ewe, kunokwenzeka. Ukuba akuqinisekanga, nali ikhonkco kubo bonke ababoneleli beinshorensi esibakhuselayo. Ukuba unemibuzo okanye iinkxalabo, nceda ufowunele uDkt Jimenez kwi-915-850-0900.

Yintoni i-Cervical Herniation?

Ngaba ukhe waziva ukuqina entanyeni yakho nakwiindawo zamagxa? Ngaba intamo yakho ibuhlungu emva kokuzingela ikhompyuter emva komsebenzi? Kuthekani ngekhilikhi entanyeni yakho ebonakala ngathi iyacaphukisa? Zonke ezi zimpawu zibangelwa yi-herniation kwindawo yomlomo wesibeleko somqolo. Izifundo zophando ziye zachaza i-cervical disc herniation njengenye yezizathu eziqhelekileyo zentlungu yentamo kubantu ngabanye. Xa umzimba uqala ukukhula ngokwendalo, umqolo wenza ngokunjalo. Ummandla womlomo wesibeleko ukhusela intambo yomgogodla ngokusebenzisa i-ligaments, izicubu ezithambileyo, i-nerve, kunye ne-spinal discs, njengendawo esezantsi kwimimandla ye-lumbar. Xa kukho imiba ebangela intlungu kwindawo yomlomo wesibeleko, uphando olongezelelweyo lubonisa ukuba ukucaphuka kweengcambu ze-nerve kunokubangela uluhlu olubanzi lweentlungu entanyeni. Intlungu ingaba yincinci ukuya kubunzima ngokuxhomekeke kwimpembelelo yediski ye-herniated kunye nobukhulu bokulimala kwentamo.

Ichaphazela Njani iNtamo?

Izifundo zophando zifumene ukuba i-herniation yomlomo wesibeleko inokuchaphazela intamo ngenxa yeempawu ezahlukahlukeneyo ezibangelayo. Kumacandelo aphezulu kunye asezantsi omqolo, iimpawu ze-disc ze-disc zibangelwa kakhulu ngenxa yokunyanzeliswa kunye ne-spinal nerves, ezibangela ukuba zibe nzima kule mimandla mibini. Ezinye zeentlungu eziqhubekayo ezibangelwa yintamo yomlomo wesibeleko zinokuchaphazela enye indawo yentamo, intlungu ye-axial, okanye inokuchaphazela ingcambu yentsholongwane yomlomo wesibeleko ehamba phantsi ukusuka emagxeni ukuya ezandleni, eyaziwa ngokuba yintlungu ye-radicular. Ezi ntlobo zeentlungu zentamo zinokubakho ngenxa ye-herniation yomlomo wesibeleko kwaye kubangele ukuba umntu abe lusizi. Uphononongo olongezelelweyo lophando luye lwabonisa ukuba xa i-cervical disc herniation iqala ukuqhubela phambili, abantu abaphila ubomi bokuhlala abazange bafumane iindlela zokunciphisa intlungu eqhubekayo entanyeni. Ngethamsanqa, kukho unyango lokunciphisa iintlungu zentamo kuphela kodwa kunokubuyisela iidiski zomgogodla wesibeleko emva komqolo.

I-Cervical Traction yeNeck Herniation-Ividiyo

Ngaba uye wafumana ukuqina kwemisipha kwinxalenye yomlomo wesibeleko entanyeni yakho? Kuthekani ngeentlungu zokuhamba ukusuka emagxeni ukuya ezandleni zakho? Ngaba uziva naziphi na iintlungu ekusoluleni intamo yakho ukusuka kwelinye icala ukuya kwelinye ukuze uzame ukuyikhulula? Ukufumana i-herniation yomlomo wesibeleko akukho joke malunga nentamo yakho kunye nempilo yomgogodla. Kutheni ungazami ukuthotywa komlomo wesibeleko okanye ukutsalwa? Le vidiyo ingasentla ibonisa ukuba yintoni eyenziwa yintambo yomlomo wesibeleko kubantu abaphethwe yi-neck herniation. Ukutsalwa komlomo wesibeleko kunokubonelela ngeziphumo eziluncedo kubantu abafuna ukukhululeka kwiintlungu zentamo, iintloko ezibuhlungu, kunye nemigraines echaphazela ubomi babo. Intambo yomlomo wesibeleko ivumela i-discs ye-herniated discs ukuba ibeke kwi-nerve ecasulayo yomlomo wesibeleko kwaye ikhulule intamo ngokutsala ngobumnene. Unyango lwe-Cervical decompression/traction lunezinto ezininzi eziluncedo kunyango lwempilo yomntu. Oku ikhonkco liya kuchaza indlela ukuchithwa komlomo wesibeleko kunika intuthuzelo ekhangayo kubantu abaninzi abathwaxwa yintlungu yentamo kunye ne-herniation yomlomo wesibeleko.

Inceda Njani i-Decompression Therapy nge-Cervical Herniation

Ekubeni intamo inceda ukuqinisekisa ukuba intloko igcinwe ngokuthe tye kunye neemeko ezingafunekiyo kunye nokulimala kwenzeka entanyeni, unyango oluninzi lukhona ukuze luncede abantu abaninzi abajongene ne-herniation yomlomo wesibeleko okanye intlungu yentamo. Izifundo zophando zifumene ukuba unyango lwe-spinal decompression kumqolo wesibeleko lunokunceda ukuphucula iimpawu ze-disc ye-disc ye-disc entanyeni. Yiyiphi i-decompression yomlomo wesibeleko eyenziwa entanyeni kukuba inceda ukukhuthaza ukuxutywa kokuvuvukala kwizicubu ze-neuromuscular ngelixa uphucula kwaye ubuyisela i-curvature yendalo yomqolo wesibeleko. Xa abantu besebenzisa unyango lokuthotywa komlomo wesibeleko ngenxa yeentlungu zabo zentamo, kubanceda baphinde bakhe ibhalansi ye-biomechanical elahlekileyo kwi-vertebrae yomlomo wesibeleko kwaye ikhuthaza ukuphulukiswa kwentamo. 

isiphelo

Umsebenzi oyintloko wentamo emzimbeni kukuqinisekisa ukuba intloko ilungile kwaye iyakwazi ukuhambahamba ngaphandle kokuva nayiphi na intlungu okanye imiba. Nangona kunjalo, njengendawo esezantsi, intamo inokubandezeleka ngenxa yokulimala njenge-disc herniation, intlungu yentamo, kunye neengxaki ezinxulumene nentamo ezinokubangela ukuba umntu ahlupheke. Ukuxhatshazwa kwe-Cervical decompression / traction therapy kuye kwaba yinto ethembisayo yonyango olungelulo utyando lwentlungu yentamo ngokutsala ngobumnene kwindawo yomlomo wesibeleko, ukuvumela ukuba i-disc yomlomo wesibeleko ibuyele kumqolo kwaye ibangele ukukhululeka kumntu. Olu nyango lunokuba yinxalenye yohambo lwempilo yomntu ekufumaneni iindlela zokuthomalalisa iintlungu kwicandelo elinye ngexesha.

Ucaphulo

UCurtis, uScott. "Yonke malunga neeNqaqambo zeNtamo." Isihlwele, Impilo yoMnqonqo, 9 Dec. 2019, www.spine-health.com/conditions/neck-pain/all-about-neck-pain.

Dydyk, Alexander M, et al. "Disc Herniation-Statpearls-NCBI Bookshelf." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL), StatPearls Publishing, 18 Jan. 2022, www.ncbi.nlm.nih.gov/books/NBK441822/.

USharrak, uSamir, kunye noYasir Al Khalili. "I-Cervical Disc Herniation-Statpearls-NCBI Bookshelf." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL), StatPearls Publishing, 20 Jan. 2022, www.ncbi.nlm.nih.gov/books/NBK546618/.

Turk, Okan, kwaye Can Yaldiz. "Ukuhlengahlengiswa okuzenzekelayo kweeDiscs zeCervical: Uhlalutyo lokubuyela emva kweemeko ze-14." iyeza, Wolters Kluwer Health, Feb. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6407963/.

Xu, Qing, et al. "I-Nonsurgical Spinal Decompression System Traction idityaniswe ne-Electroacupuncture kuNyango lwe-Multi-Segmental Cervical Disc Herniation: Ingxelo yeNgxelo." iyeza, Lippincott Williams & Wilkins, 21 Jan. 2022, www.ncbi.nlm.nih.gov/pmc/articles/PMC8772752/.

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