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Ukulimala kwezemidlalo: Ukuxhatshazwa kweengxaki kwiiRob

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Ukwaphuka koxinzelelo kwiimbambo kwenzeka kubabheqi, igalufa, amaphenyane, abadlali belacrosse kunye neepitcher zebaseball. Zixhaphake kakhulu kwimidlalo ebandakanya isiqalelo sokujikeleza kwe-trunk kunye nentshukumo ye-scapula kwi-rib cage.

Ukuqhekeka koxinzelelo kuchazwa njengomthwalo ogqithisiweyo kwithambo elibangelwa ukulayisha ngokuphindaphindiweyo ngenxa yentshukumo ethile. Nawuphi na umthwalo kwithambo uya kudala uxinzelelo kwithambo. Nangona kunjalo, xa kunikwa ixesha elaneleyo lokubuyisela ithambo liyaphilisa kwaye liphele lomelele. Oku kwaziwa njengomthetho kaWolfe. Kodwa, ukuba umthwalo wethambo uphezulu kakhulu okanye uhlala rhoqo, ngoko ithambo alilungisi ngokukhawuleza ngokwaneleyo, impendulo yoxinzelelo iyenzeka kwaye i-fracture ilandela.

Kwi-rowing, ukulayishwa okuphindaphindiweyo kudalwa liqela lezinto. Izihlunu ezifana ne-serratus yangaphambili kunye nezibilini ezinamathele ngokuthe ngqo kwiimbambo zingakhokelela ekulayisheni kwi-ribcage ngenxa yokunciphisa. Indlela embi yokubheqa, mhlawumbi ebangelwa kukungaguquguquki kakuhle kwenyonga, ethi ke ngoko ifune ukujikeleziswa kwesifuba ngokugqithisileyo, kunokukhokelela ekophukekeni kweembambo.

Abanye oonobangela baquka imiba yezixhobo ezifana nohlobo lokubheqa (ikhabhoni ebheqa ekhaphukhaphu inyusa ukulayisha iimbambo), izikhephe ezinkulu ezinotsalo ngakumbi kunye nokuma kwisikhephe (ababheqi besaphetha banezehlo ezingaphantsi ngenxa yesantya esisezantsi sokubetha kunye namandla). I-Rib cross section kunye nokuxinana kukwaphembelela ithuba lokuqhawuka koxinzelelo, kwaye abasetyhini banethuba eliphezulu ngenxa yokubakho kwemiba yokuxinana kwamathambo. Ekugqibeleni, iinguqu zoqeqesho ezifana nomthamo, ukuqina, uhlobo lokulayisha kunye nokuqeqeshwa kwamanzi kunokuba yimiba ekuphuhliseni ukuphulwa koxinzelelo.

Iimpawu kunye neempawu zidla ngokuthe ngqo phambili. Ezi ziquka iintlungu zembambo ngokubanzi kunye nendawo egxininisekile yokuthamba, iintlungu eziqengqelekela ezimbanjeni ngelixa ulele kunye neentlungu zokuphefumla nzulu. Ziyakwazi ukuqinisekiswa nge-bone scan (ibala elimnyama) kunye / okanye i-MRI (indawo emhlophe).

Ngelishwa kumqhubi wenqanawa, ulawulo olukhawulezileyo lokwenzakala lubandakanya ukuphumla. Ngokuqhelekileyo iiveki ze-4-6 kude nokukhwela ziya kukwanela ukuvumela ukuphulukiswa kwamathambo kwaye oku kulandelwa ukunyuka okuqhubekayo komthwalo wokukhwela ngaphezu kwezinye iiveki ze-4 ngaphambi kokuba umdlali abuyele kuqeqesho olupheleleyo.

Ubungakanani beenkcukacha zethu zikhawulelwe kwi-chiropractic kunye nokulimala kwemigudu nemiqathango. Ukuze uxoxe ngokukhetha kwimiba, nceda ukhululeke ukucela uDkt Jimenez okanye uqhagamshelane nathi 915-850-0900

Imixholo eyongezelelweyo: Ukusebenza kweChiropractic and Athletic Performance

Ukunyamekela kwe-Chiropractic yindlela ekhethiweyo yonyango, ejongene nokuxilongwa, unyango kunye nokuthintela ukulimala kunye / okanye iimeko ezinxulumene ne-musculoskelet and nervous system, ngokuyinhloko umgudu. Abadlali abaninzi, kunye nabahlali ngokufanayo, bafuna ukunakekelwa kwe-chiropractic ukuze babuyisele impilo yabo yemvelo kunye nokuphila kakuhle, nangona kunjalo, i-chiropractic iboniswe kubaxhamli bezemidlalo ngokunyusa ukusebenza kwabo kwezemidlalo.

 

 

ISIHLOKO ESIHAMBELAYO: UKUNGXELELWA KWENYE I-PUSH 24 / 7 ? IZiko lokuFama

 

 

Post enxulumene

Umgangatho wobuchule wokuSebenza *

Ulwazi olulapha ku "Ukulimala kwezemidlalo: Ukuxhatshazwa kweengxaki kwiiRob"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.

Ulwazi lweBlog kunye neengxoxo zoMda

Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.

Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.

Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.

I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.

Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.

Silapha ukunceda wena kunye nosapho lwakho.

Iintsikelelo

UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*

email: qeqeshi@elpasofunctionalmedicine.com

Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182

Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*

UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali

UGqr Alex Jimenez

Wamkelekile-Bienvenido's kwibhlog yethu. Sigxininisa ekuphatheni ukukhubazeka okukhulu komgogodla kunye nokulimala. Siphinde siphathe i-Sciatica, iNtamo kunye noBuhlungu obuBuye, i-Whiplash, i-Headaches, i-Knee Injury, i-Sciatica, i-Dizziness, i-Sleep Poor, i-Arthritis. Sisebenzisa unyango oluvunyiweyo oluphucukileyo olugxile ekushukumeni okugqwesileyo, impilo, ukomelela, kunye nemeko yolwakhiwo. Sisebenzisa iziCwangciso zokuTyelwa komntu ngamnye, ubuChwephesha obuKhethekileyo beChiropractic, uQeqesho lokuHamba-Agility, i-Adapted Cross-Fit Protocols, kunye ne "PUSH System" ukunyanga izigulane ezijongene nokulimala okuhlukahlukeneyo kunye neengxaki zempilo. Ukuba ungathanda ukufunda ngakumbi ngoGqirha weChiropractic osebenzisa iindlela eziqhubela phambili eziqhubela phambili ukuququzelela impilo epheleleyo yomzimba, nceda uqhagamshelane nam. Sigxininisa ngokulula ukunceda ukubuyisela ukuhamba kunye nokubuyisela. Ndingathanda ukukubona. Qhagamshela!

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