I-Sciatica yenye yezona nzakala zixhaphakileyo, kunye ne-40% yabantu abafumana le meko, kwaye iba rhoqo njengoko umzimba uguga. Intlungu ivela kwimithambo ye-sciatic kwaye inokuqhubeka iiveki ezininzi, iinyanga, okanye iminyaka. Ukuhlala usebenza sisincomo esikhulu sokuthomalalisa iintlungu kunye nokuthintela ukuqhambuka kwekamva. I-Chiropractic yezoNyango zeChiropractic kunye ne-Functional Medicine Clinic inokuthoba kwaye ikhulule i-nerve kwaye ifundise abantu ngokutya okuchasene nokudumba kwaye bahlale besebenza ukukhawulezisa ukuphiliswa.
Contents
I-Sciatica idla ngokubangelwa yi-disc edibeneyo, ebeka uxinzelelo okanye icaphukise i-nerve ye-sciatic, kwaye ibangele ukungahambi kakuhle kunye nokuvakalelwa okubuhlungu. Izinto eziqhelekileyo zokuphuhlisa i-sciatica ziquka ezi zilandelayo:
Oogqirha kunye nee-chiropractors baye bafumanisa ukuba ukuphumla kuphela nge-sciatica kunokunyusa ukulimala.
I-slouching, ukuzingela, kunye nokuqhubeka nokuziqhelanisa nokungahambi kakuhle kuya kwandisa i-sciatica.
Ukuzivocavoca kukhuthazwa kakhulu ukugcina izihlunu kunye nemithambo-luvo ihamba kunye nokujikeleza.
A undoqo owomeleleyo iya kuphucula impilo yomgogodla. Ukubandakanya ngokusebenzayo izihlunu zesisu zikhusela iingcambu ze-nerve ye-sciatic ngokunciphisa uxinzelelo lomgogodla.
Njengoko i-nerve ibuyela, indawo apho i-nerve inikezela khona inokuba nengxaki yokubetha.
Jensen, Rikke K et al. "Ukuxilongwa kunye nonyango lwe-sciatica." BMJ (uphando lwezonyango) vol. 367 l6273. 19 Nov. 2019, doi:10.1136/bmj.l6273
Kuai, Shengzheng, et al. "Iimpembelelo ze-lumbar disc herniation kwi-kinematics kwi-multi-segmental spine, i-pelvis, kunye neendawo ezisezantsi ngexesha lemisebenzi emihlanu yokuphila kwansuku zonke." Ukuphazamiseka kwe-BMC musculoskeletal vol. 18,1 216. 25 May. 2017, doi:10.1186/s12891-017-1572-7
UMa, uXiao, kunye nabanye. "Impembelelo yokuphefumla kwe-diaphragmatic kwingqalelo, impembelelo embi kunye noxinzelelo kubantu abadala abasempilweni." Frontiers in psychology vol. 8 874. 6 Jun. 2017, doi:10.3389/fps.2017.00874
Ramaswami, Ramya, et al. "Ulawulo lweSciatica." Ijenali yeNew England yezamayeza vol. 376,12 (2017): 1175-1177. doi:10.1056/NEJMclde1701008
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Ukuhlala usebenza kunye ne-Sciatica: Ikliniki yangasemva"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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