Ingqondo kunye nomzimba zidinga i-macronutrients ezibandakanya iikhabhohayidrethi, amafutha, kunye neprotheyini ngezixa ezifanelekileyo ukunika amandla umzimba. Funda Okuninzi
Isaladi eyanelisayo yindlela efanelekileyo yokufumana iziqhamo ezininzi kunye nemifuno ephezulu kwiivithamini, iiminerali kunye nefiber. A... Funda Okuninzi
https://youtu.be/KycSD7EzmpM?t=1042 Introduction Dr. Jimenez, D.C., presents how to find the right diet for cardiometabolic syndrome in this 2-part series. Many… Funda Okuninzi
https://youtu.be/KycSD7EzmpM Introduction Dr. Jimenez, D.C., presents how to find the best diet approach to hypertension and cardiometabolic risk factors in… Funda Okuninzi
Malunga ne-60% yabantu banemeko ebangelwa okanye entsonkothileyo kukudumba okungapheliyo. Umzimba udibana nokudumba okubukhali,… Funda Okuninzi
Isondlo yindlela umzimba osebenzisa ngayo ukutya okusetyenzisiweyo. Isondlo sidlala indima kwintlungu engapheliyo; indlela yokuphila inokuchaphazela indlela... Funda Okuninzi
I-Spondylitis ye-Anti-Inflammation Diet: Abantu abaneentlungu ezingapheliyo zentlungu bangacetyiswa ukuba babe nee-vertebrae ezimbini okanye ngaphezulu ... Funda Okuninzi
Ukutya okunempilo kunye nokutya okufanelekileyo kubalulekile kwimpilo yomzimba jikelele kunye nempilo yomzimba. Ukutya okungafanelekanga kunokukhokelela… Funda Okuninzi
There are certain foods that although healthy, for individuals trying to prevent osteoporosis, they could stunt healthy bone growth. There… Funda Okuninzi
I-Antioxidants efana ne-resveratrol, i-lycopene, i-vitamin C, kunye ne-vitamin E inokufumaneka kukutya okuninzi. Nangona kunjalo, enye yezona… Funda Okuninzi