Iiresiphi zasimahla zeklinikhi yeGluten. UDkt Jimenez unikeza i-palette eninzi yokupheka. Impembelelo kunye nemibono kunye neengcebiso kunye namaqhinga. Zombini iindlela zokupheka ezilula kwaye ezinzima ngokuxhomekeke kumpheki. Kodwa kukho into apha kumntu wonke. Nakwabo bangenayo i-gluten allergy, ezi zokupheka zinokuba mnandi kwaye zibe nesondlo. Zininzi iindlela zokupheka ezikhawulezayo nezilula ezingenagluten kumntu wonke.
Kubantu abanganyamezeliyo i-gluten okanye abo balandela ukutya okungekho gluten, ukhetho lwethu lweendlela zokupheka luya kubeka uncumo kusapho lwakho. Nokuba iipanekuku, iipayi, iikeyiki, kunye nee-canapes, zininzi iiresiphi ezimnandi eziya kukukhuthaza. Ukunika i-gluten akuthethi ukuyeka ukutya okuthandayo. Ngokuchasene noko, umntu unokonwabela i-gluten-free versions yokutya okuthuthuzelayo okuqhelekileyo okufana nekhekhe, ipizza, kunye nenkukhu eqhotsiweyo. UDkt Jimenez ufuna ukuba wonke umntu abe nempilo, onwabe, ahambe ngaphandle kwentlungu, kwaye aphile ubomi babo ngokupheleleyo.
Bendibhaka intwana yesonka mva nje, kwaye bendicinga ukuba lixesha lokwabelana ngesinye esitsha… Funda Okuninzi