Eli xesha lonyaka lizisa utshintsho oluninzi kwimisebenzi yesiqhelo yemihla ngemihla. Sitya kakhulu kwaye sihamba kancinci. Kodwa kunokwenzeka ukuba uhlale usendleleni ngelixa ujabulela imibhiyozo yeeholide. Into ephambili kukulungelelanisa ukhetho olunempilo, uhlale uqaphela uxinzelelo, wenze isicwangciso sokuhlala usempilweni kwaye ubandakanye yonke intsapho. I-CDC icebisa ukuba kugxininiswe kwiinkalo ezine zokugcina impilo yentsapho: umthambo, imikhwa yesondlo, ukulala, kunye nexesha lesikrini.
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Ukwenza ulungelelwaniso phakathi kokusebenza kunye nokuzonwabisa kuya kunceda ukudala amava okuzonwabisa kunye nokuphumla kweeholide.
Wonke umntu unokuya-ekutyeni, ukutya, kunye neziselo azonwabisa ngazo ngexesha leeholide. Ukuthintela okanye ukuphepha olu lonwabo ngokupheleleyo akulunganga, njengoko kunokukhokelela ekutyeni ngokugqithisileyo.
Ukwenza umzekelo wokuziphatha okunempilo kunye nokwenza utshintsho oluncinci lwendlela yokuphila kunokukhokelela kwimikhwa ephilileyo yokuphila.
Iyeza elisebenzayo leChiropractic linokuphucula inkqubo ye-neuromusculoskeletal system kunye nokuphucula impilo yonke. Unyango lweChiropractic kunye ne-massage:
Iinyaniso zoMsebenzi woMzimba www.cdc.gov/healthyschools/physicalactivity/facts.htm
Ukuthintela Ukutyeba Kwabantwana: Izinto ezi-4 ezinokuthi zenziwe ziiNtsapho, www.cdc.gov/nccdphp/dnpao/features/childhood-obesity/index.html
Ixesha leSkrini vs. Lean Time Infographic, www.cdc.gov/nccdphp/dnpao/multimedia/infographics/getmoving.html
Iingcebiso zokunceda abantwana bagcine ubunzima obusempilweni, www.cdc.gov/healthyweight/children/index.html
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Impilo yeNtsapho: El Paso Back Clinic"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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