Bambalwa abantu abaqondayo ukuba baneengxaki ngeenyawo zabo.
Iinyawo ezicaba zinokubangela Ukuthambeka kwangaphambili okanye emva kwethambo lethambo. Yi le
imeko apho isinqe sijikela phambili kakhulu okanye sihle kakhulu ngasemva. Abantu banokuhamba ubomi babo bonke ngaphandle kokuqonda ukuba banoluhlobo oluthile lokukhutshwa kweenyawo. Oku kunokubangela ukuxhaswa kakubi kwi-lumbar spine eyenza iingxaki zangemva kunye nokugula okungapheliyo. Ingxaki nge
Imiba yenyawo kukuba inokumisela uchungechunge lokunqongophala komzimba. Oku kungaquka:
Uninzi luyayamkela le micimbi yezempilo njengenxalenye yayo
i-physiology eqhelekileyo. Nangona kunjalo, iinyawo ezinamacala kunye neminye imiba enxulumene nemisipha inokuchongwa kwaye ilungiswe ngenkxaso efanelekileyo.
Unyawo oluqhelekileyo I-Orthotic yomcimbi weenyawo / s kunye nokulungelelaniswa kwe-chiropractic yomzimba wonke. Ngokusekwe kuvavanyo lokugoba komqolo kunye nokuma komzimba womntu, i-chiropractor iya kuba nakho ukumisela ukuba yeyiphi inqanaba ingxaki yokuthambeka kwe-pelvic kunye nengxaki yeenyawo ekufuneka ilungisiwe.
Isebenza njani i-orthotic ukukhuthaza ukuma kakuhle kunye nokunciphisa iintlungu ezisemva isebenza ngolu hlobo.
- Ekuqaleni, inkxaso kwangoko ezinyaweni ezibuthathaka, ezingalinganiyo, kunye nokuswela amandla omzimba kubonelelwe. lo ivelisa ukuma okufanelekileyo kunye nokulinganisela yonke indlela yokujikelezae.
- Okwesibini, iinyawo ziyakwazi ukuzilungisa ngokwazo ixesha elingaphezulu njengoko beqhelekile kwinkxaso entsha.
Ukuchongwa kwePelvic Tilt
Iingcali zonyango zisebenzisa ii-orthotic xa zilungisa umva wangaphambi okanye ongasemva wokuthambeka kwepelvic. Kungenxa yokuba iimeko zisisiphumo esithe ngqo sesiseko esibi / esibuthathaka. Xa incinci okanye ingekhoyo iarch yendalo yonyawo akukho nkxaso:
The
Umzimba osezantsi uyayifuna le nkxaso kula maqela ahlukeneyo emisipha amaninzi kumqolo ongezantsi. Oku kubangela uxinzelelo kwezi zihlunu kwaye kubangele ukungalungelelani kwe-pelvic kunye nokubakho okungalunganga komqolo. Kuxhomekeke kwinkqubela phambili yokuthambeka / ukungalungelelani kunye nokuma komzimba, kuya kunceda ugqirha wezonyango ukumisela eyona ndlela yokunyanga.
Ukwakha kwakhona
Uhlengahlengiso lweChiropractic luya kuba nakho ukubuyisela inkxaso ye-lumbar ebuthathaka okanye ilahlekile kwimicimbi yeenyawo. I-chiropractor iya kuya kumthombo okanye kwingcambu yengxaki. I-orthotic yonyawo inokuba sisixhobo esiphambili sokuziqeqesha kwakhona iinyawo ngenkxaso efanelekileyo.
Ezi orthotic ziqhele ukumodareyitha iinyawo zomntu.
Oku kukhuthaza impilo yomqolo kunye ne-pelvic idityaniswe nenani elifanelekileyo lenkxaso elifunekayo kunyawo ngalunye.
Ixesha elingaphezulu, kwaye njengoko iinyawo zilungisa ngokwazo i-orthotic yesiko nayo inokuhlengahlengiswa ivumela ukuphucula okuqhubekayo.
Ngexesha kunokwenzeka ukuba abaninzi bafeze ukubuyiselwa kwempilo yomzimba yemisipha. Ezi ziquka:
- Ukuqiniswa kweenyawo zeenyawo
- Uxinzelelo kunye nokunciphisa uxinzelelo lomsipha
- Inkxaso ehlaziyiweyo esezantsi yomva
- Ukubuyiselwa kwendlela efanelekileyo yomqolo
- Lungisa kwaye uphinde uqeqeshe imikhuba yokuthambeka kwangaphambi / emva kwethambo
Iinyawo zamathambo azidingi mzamo. Umntu ubeka nje izihlangu zakhe kwaye uzenzile. I-orthotic yenzela umntu umsebenzi xa emi, ehamba, okanye ebaleka.
Ukuba ufumanise ukuba imeko yakhe ithambile okanye awuqinisekanga ukuba kukho ukuthambeka,
Nxibelelana ne-chiropractor malunga nezibonelelo zeenyawo zomzimba.
Izibonelelo zokuSebenza kweeNyawo eziSebenzayo
UGqr Alex Jimenez's Iposti yeBlog
Ubungakanani bolwazi lwethu lukhawulelwe kwi-chiropractic, musculoskeletal, amayeza omzimba, impilo, kunye nemicimbi yezempilo ebuthathaka kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo. Sisebenzisa iinkqubo zempilo kunye nezempilo ukunyanga kunye nenkxaso yokhathalelo lokonzakala okanye ukuphazamiseka kwenkqubo yemisipha. Izithuba zethu, izihloko, izifundo, kunye nokuqonda kugubungela imicimbi yeklinikhi, imiba kunye nezihloko ezinxulumene nokuxhasa ngokuthe ngqo okanye ngokungathanga ngqo kwinqanaba lethu lonyango. *
Iofisi yethu yenze iinzame ezifanelekileyo zokubonelela ngeziqendu ezixhasayo kwaye ichonge uphando olufanelekileyo okanye izifundo ezixhasa izithuba zethu. Senza ikopi yezifundo zophando ezixhasayo ukuba zifumaneke ebhodini nakuluntu xa kuceliwe. Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo malunga nendlela enokunceda ngayo kwisicwangciso esithile sokhathalelo okanye kwinkqubo yonyango; Ke, ukuqhubeka nokuxoxa ngalo mbandela ungentla, nceda ukhululeke ukubuza uGqirha Alex Jimenez okanye unxibelelane nathi apha 915-850-0900. Umboneleli (s) unelayisensi eTexas naseNew Mexico *
Ucaphulo
Betsch, Marcel, et al. ļæ½Impembelelo yokuma kweenyawo kumqolo nakwi-pelvis.ļæ½
Unonophelo lweArthritis kunye nophandoIsandi. 63,12 (2011): 1758-65. ikhonkco: 10.1002 / acr.20601
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Ngaphambili / ukuPhakamisa iPelvic Ukuthintela ukuthintela kunye neChiropractic Foot Orthotic"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
Ikhadi lam loShishino lweDijithali