Ukuhamba kweTendelenburg kukuhamba okungaqhelekanga okubangelwa sisiphene okanye ubuthathaka umqweqwedisi hip. I-gluteal musculature yi-musculature ephambili equka i-gluteus medius kunye ne-gluteus minimus muscles. Ubuthathaka kule misipha kubangela ukugoba / ukuwa kwe-pelvis kwelinye icala ngelixa uhamba. Kuya kubakho ukunyakaza okubonakalayo kwicala ukuya kwicala ukuba i-glutes ibuthathaka kakhulu ukuxhasa ubunzima bomzimba xa uhamba. Kusenokubonakala ngathi umntu lowo uyaqhwalela okanye uphosa inyathelo. Abantu banokunciphisa imiphumo nge-orthotics yeenyawo, ukomelezwa okungundoqo, i-chiropractic, kunye nonyango lomzimba.
Contents
Le ntshukumo idla ngokuphumela ekucinezeleni izihlunu ze-hip abductor ngexesha lomsebenzi womzimba. Ukuzivocavoca ngokukodwa kwi-glutes eyenziwe ngokungafanelekanga yimbangela eqhelekileyo. Xa ifom yokuzivocavoca engafanelekanga iyimbangela, ukuhamba okungaqhelekanga ngokuqhelekileyo kuhamba njengoko ukudumba kwemisipha kuphelelwa. I-gait inokuphinda ibonise emva kokuhlinzwa okupheleleyo kokutshintshwa kwe-hip, njengoko inkqubo idinga ukuchongwa kwi-gluteus medius muscle. Oku kunokuwenza buthathaka umsipha obangela ukuba uhambe ngendlela engaqhelekanga. Ubuthathaka kwezi zihlunu bunokubangelwa:
Ukuhamba ngeenyawo kwenziwa ngamanqanaba amabini:
Uphawu oluphambili lwe-Tendelenburg gait lubonakala xa umlenze omnye ujikela phambili kwaye i-hip yehla kwaye ihambela ngaphandle. Oku kungenxa yokuba i-hip abductor yomnye umlenze ibuthathaka kakhulu ukuxhasa ubunzima. Abantu ngabanye banokuncika ngasemva okanye kwicala kancinane xa behamba ukugcina ibhalansi, okanye banokuphakamisa unyawo phezulu emhlabeni ngesinyathelo ngasinye ukuphepha ukulahlekelwa yibhalansi okanye ukukhubeka njengoko i-pelvis iguquka ngokungafaniyo.
Ukunyakaza okungaqhelekanga kwe-hip ngexesha lokujikeleza komlenze omnye okanye yomibini kunokunika ugqirha ubungqina obaneleyo bokuxilonga i-Tendelenburg gait. Ugqirha uya kujonga ukuhamba komntu ngaphambili nangasemva ukuze abone kakuhle. Ugqirha uya kusebenzisa kwakhona Uvavanyo lweTendelenburg ukuxilonga imeko. Ugqirha uya kuyalela umntu ukuba aphakamise umlenze omnye imizuzwana engama-30. Ukuba umntu akakwazi ukugcina ama-hips ahambelana nomhlaba ngelixa ephakamisa, oko kunokubonisa ukuhamba kweTendelenburg. I-X-rays ye-hip iya kusetyenziselwa ukuchonga naziphi na izizathu zobuthathaka kwi-gluteus minimus okanye i-medius..
Iinketho zonyango ziya kuxhomekeka kubunzima kunye nesizathu sokuhamba.
I-Chiropractic kunye nonyango lomzimba lunokunceda ukulungelelanisa, ukulungelelanisa, kunye nokomeleza imisipha ukuze uphinde ulawule i-Tendelenburg gait. I-chiropractor okanye i-physical therapist iya kuhambisa imilenze kwiindlela ezahlukeneyo ukunceda amalunga ukuba ajwayele ukuhamba ngeendlela ezithile kunye nokwandisa amandla emisipha kunye nokuchasana. Ukuzivocavoca okunokuqinisa imisipha ye-hip abductor ibandakanya:
Thetha nogqirha okanye i-chiropractor ngaphambi kokuba uqalise nayiphi na inkqubo entsha yokuzivocavoca ukuze bancome ukuzivocavoca okuthe ngqo kunye nokufundisa kwifomu efanelekileyo.
Ukuba ayiphathwanga, iimeko eziphakathi ukuya-mandundu ze-Trendelenburg gait zinokuba buthathaka, zikhokelela kwiingxaki ezinzima. Ezi ziquka:
I-Tendelenburg gait iyanyangeka ngezihlangu ezikhethekileyo, i-orthotics, kunye nemithambo eyilelwe ukomeleza izihlunu ze-hip abductor. I-Chiropractic kunye nonyango lomzimba inokunceda ukunciphisa impembelelo yemeko kwimpilo yomzimba, ukukwazi ukuhamba, kunye nokunciphisa umngcipheko weengxaki.
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Ukuhamba ngokungaqhelekanga. (nd).stanfordmedicine25.stanford.edu/the25/gait.html
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UMaricelli JW, et al. (2016). I-Trendelenburg-like gait, ukungazinzi kunye neepatheni zamanyathelo ezitshintshiweyo kwimodeli yemouse ye-lemb-girdle muscular dystrophy 2i. DOI:
10.1371 / journal.pone.0161984
Abasebenzi beKliniki yaseMayo. (2017). Osteoarthritis.mayoclinic.org/diseases-conditions/osteoarthritis/home/ovc-20198248
Michalopolous N, et al. (2016). Ujongo olulolwakho kunye nesikhokelo seengcebiso malunga nokungasebenzi kakuhle kwe-kinetic: I-Tendelenburg gait. I-DOI: 10.1145/3003733.3003786
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Trendelenburg Gait"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
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Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
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Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
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Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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