I-Forearm Pain Ukhathalelo lweChiropractic

Iintlungu zangaphambili zibhekisa kubuhlungu, iintlungu, okanye ukungakhululeki phakathi kwesihlahla kunye nengqiniba. An ukwenzakala okanye ukudumba kunokuchaphazela naziphi na izicubu, kubandakanywa izihlunu, amathambo, imithambo yegazi, iitendon, nolusu. Izizathu zihlala zibandakanya ukulimala okugqithisileyo, i-pinched nerves, iingozi ezibangela ukwenzakala, ukuphakamisa okanye ukuphakamisa izinto ezinzima, ukwenzakala kwezemidlalo, kunye nokwaphuka. Ukuba ishiywe ingaphendulwanga, imiba efana neentlungu ezingapheliyo zemisipha kunye nokuncipha kunye nokuphazamiseka kwegazi / i-nerve circulation inokukhula, ekhokelela ekubeni ndindisholo kunye nobuthathaka. Unyango lweChiropractic lunokukhulula uxinzelelo, ukuthambisa, ukusetha kwakhona, kunye nokwelula imisipha ukukhawulezisa ukuphilisa.

Anatomy

Umphambili wengalo uquka iradius kunye ne-ulna, eyandisa ubude bengalo kunye nokuwela esihlahleni.

Irediyasi

• Eli thambo liqala engqinibeni lize lidibanise esihlahleni kwicala likabhontsi.

Ulna

• Eli thambo liqala engqinibeni lize lidibanise esihlahleni kwicala lomnwe omncinci.

izihlunu

• Izihlunu ezininzi zisebenza ukujikeleza umphambili wengalo phezulu / ukunyuswa kunye nokuhla / ukubiza kunye nokujika kunye nokwandisa iminwe.

Izizathu

Intlungu ye-Forearm inokwenzeka nakubani na kwaye idla ngokuhambelana nokulimala okanye ukuphindaphinda ukulimala kokusetyenziswa. Kwezinye iimeko, intlungu inokudibaniswa nokukhula okunempilo, njenge-a cyst okanye mhlawumbi ithumba eliyingozi. Oonobangela abaxhaphakileyo baquka:

• Ukutsalwa kunye/okanye ukucinezelwa kwemisipha
• Ukuqhekeka kwemisipha okanye iinyembezi ezincinci
• Ukubethelwa ngokuthe ngqo, ukuwa, okanye nakuphi na ukujijeka okugqithisileyo, ukugoba okanye ukujijeka.
• I-Tendonitis evela kwi-tennis okanye i-golfers elbow.
• I-elbow elbow kubangelwa kukuvuvukala okanye iinyembezi ezincinci kwimisipha ye-forearm kunye nemisipha ngaphandle kwengqiniba.
• Ingqiniba yabadlali begalufa ingaphakathi kwingqiniba.
• I-Carpal Tunnel Syndrome yingxaki yoxinzelelo oluphindaphindiweyo oluchaphazela imithambo-luvo kunye nemisipha yesandla kunye ne-forearm.

Izinto ezibangela iMusculoskeletal

Izizathu ze-musculoskeletal zibandakanya imiba kwindlela amacandelo e-forearm asebenza ngayo kunye.

• Izenzo eziphindaphindayo ezifana nokuphakamisa, ukubamba, kunye nokuchwetheza kunokucinezela imithambo-luvo kunye nemithambo yegazi kwi-forearm yonke.
• Ukwenzakala okuphindaphindiweyo kunokukhokelela ekudumbeni.
• Iingxaki ze-forearm ezifana nokuchithwa okanye i-sprains zinokukhokelela ekudumbeni okungapheliyo kunye neentlungu.

Oonobangela Bothuntu

Izizathu ezibuhlungu ziquka ezo zibangela ukulimala kumacandelo e-forearm.

• Nantoni na ebangela ukulimala ngokuthe ngqo kwi-forearm, kubandakanywa ingozi yemoto okanye ingozi, ukuwa, okanye ukubetha ngokuthe ngqo, kunokuphuka amathambo kwi-forearm.
• I-sprain inokujija okanye yolule i-ligament okanye i-tendon.
• Imisebenzi ebangela ukugoba, ukujija, ukunyakaza ngokukhawuleza ngokukhawuleza okanye impembelelo ethe ngqo inokubangela ukuba i-sprained ligaments in forearm.

Unyango lweChiropractic

Ukuphilisa intlungu ye-forearm kuxhomekeke kuhlobo lokulimala, indawo, kunye nesizathu sentlungu. I-Chiropractic ijongana neentlungu zengalo, ukubetha, kunye nokuba ndindisholo ngeendlela ezihlala zingahoywa ngoogqirha ngokubanzi.

• I-chiropractor iya kwenza uviwo lomzimba ukujonga ukuba kukho naziphi na izizathu ezibangela.
• Basenokufaka ipakethe ye-ice ukuze bancede ukulawula ukuvuvukala phambi kwe-massage.
• I-chiropractor iya kwenza uhlengahlengiso oluthambileyo kwisandla, ingalo, kunye negxalaba.
• Basenokucebisa a intsimbi yomphambili ukunceda ukuqeqesha kwakhona ukuma kunye nokunyakaza.
• Baya kuncoma ukuzivocavoca kunye nokwelula ukomeleza nokugcina uhlengahlengiso.

I-Carpal Tunnel Pain Treatment

Ucaphulo

Ellenbecker, Todd S et al. "Iingcamango zangoku kuvavanyo kunye nonyango lokulimala kwe-elbow tendon." Ezemidlalo impilo vol. 5,2 (2013): 186-94. doi:10.1177/1941738112464761

Shamsoddini, Alireza, kunye no-Mohammad Taghi Hollisaz. "Iimpembelelo zokucofa iintlungu, amandla okubamba kunye namandla okwandisa isandla kwizigulana ezine-tennis elbow." Trauma ngenyanga vol. 18,2 (2013): 71-4. doi:10.5812/traumamon.12450

Suito, Motomu, et al. "I-intertendinous epidermoid cyst ye forearm." Iingxelo zetyala kuqhaqho lweplastiki kunye noqhaqho lwesandla vol. 6,1 25-28. 28 Jan. 2019, doi:10.1080/23320885.2018.1564314