Ukuhamba ngebhayisekile kukuzilolonga okukhulu kwentliziyo, ukwakha amandla, amandla kunye nokulinganisela. Nangona kunjalo, kunokuba nzima emzimbeni, ngakumbi ukuba ubeka iimayile ezininzi. Oku kuyinyaniso kuwo nawuphi na umsebenzi ophindaphindwayo, nangona kunjalo. Izihlunu ezithile zinokuqina kwaye ezinye ezingasetyenziswanga ziye zibe buthathaka. Oku kunokubangela ukuba umqolo wakho ungahambi kakuhle. Ukugoba phezu kwee-handlebars kunokubangela iintlungu zomqolo kunye neentlungu zesihlahla, intamo kunye namagxa kwaye kuchaphazele ukuma kwakho ukuba uhlala kuloo ndawo ixesha elide okanye awusebenzisi ifom efanelekileyo. I-chiropractic yabaqhubi unokunceda ukulwa nale miphumo kwaye ugcine umzimba wakho ulungelelanise.
Contents
Ukuhamba ngebhayisekile kubeka uxinzelelo oluninzi kumzimba wakho ongezantsi, ngakumbi ezinqeni nasemilenzeni. Okukhona ezi zihlunu ziphuhliswa ngakumbi, ziya ziba ngqongqo ngakumbi ukuba awoluleki ngaphambi nangemva kokukhwela kwakho (kunye nokufumana ukhathalelo lwe-chiropractic rhoqo).
Ukuvutha nokuqina kobambiswano lwe-sacroiliac ziqheleke kakhulu kubagibeli. Ingabangela ukuhla okubalulekileyo kwintlobo yokunyakaza kunye nokuguquguquka, kungabikho ukukhankanya intlungu. Le ngxaki inokukuchaphazela ukuhamba kwakho. Uxinzelelo olwenzeka kulo mmandla lunokuchaphazela amaninzi amakhulu, njengamadolo. I-Chiropractic inokukhulula loo malungu kwaye idibanise nayiphi na imiba enxulumene nayo.
Ukuchitha ixesha elininzi ngokuzingelwa kwiibhodi zakho zokubamba kunokubangela ukuba imisipha yakho yangasese ilula. Xa udibanisa kunye nokuzingela kwidesksi okanye ikhomputha yonke imini, kunokukushiya ngesigxina esingagqibekanga.
Izisipha ezinzima zomzimba ophantsi, kuquka i-hip flexors kunye ne-hamstrings, zisebenza ngokuchasene nezihlunu zangasemva ukuze zinciphise ukuxhaswa komgogodla. Emva kokuba umgudu wakho ungagwenxa, unokukhokelela ubuhlungu buhlungu, ubuhlungu be-hip, kwaye yenza kube nzima ukuba ugibele kakuhle okanye uthuthuke.
Ukufumana ulungiso olulungileyo, olulungelelaniso lwe-chiropractic, kunye kunye nokusebenza kwamandla amakhulu, elula kunye nokuzilolonga ukonyusa uluhlu lwentshukumo, unokwenza umqolo wakho ulungelelaniswe ļæ½ kwaye uwugcine unjalo. Kukwafanelekile ukukhankanya ukuba ukulingana okufanelekileyo kwebhayisekile kubaluleke kakhulu ekugcineni umqolo wakho kunye nomzimba usempilweni kwaye ulungelelanisiwe.
Numb, ukubetha izandla kuqhelekileyo phakathi kwabagibeli. Kukho izizathu ezininzi zokuthi le nto iyakwenzeka, kodwa iimeko eziqhelekileyo zixinzeleleke kumqolo ophezulu ukusuka ekukhweleni kwindawo yokuzingela, okanye iingxaki zesikhumba ezivela ekuxinzeleleni kokuxhasa umzimba wakho ophezulu njengoko uzingelwayo, kwaye usibambe zokuphatha.
Ukuhamba kakuhle kwebhayisikili kunokuhamba ngendlela ende ekukhuseleni oku, njengoko kugcina ifom efanelekileyo kunye nobuchule xa ugibela. Oku kuya kukukunceda ukuphepha ukunyanzeliswa, uxinzelelo olungapheliyo, kunye nokugqithisa ukwenzela ukuba iingalo zakho zisemgangathweni. I-chiropractor yakho inokukunceda ukunciphisa intlungu kwaye ulungise imeko kunye nokusetyenziswa kwemigudu kunye nezinye iindlela ezisetyenziselwa amajoyina.
I-Chiropractic iyingqayizivele kubaqhubi beebhayisikile kuba ayinakuthetha kuphela nemiba yombutho emzimbeni, inika neenkonzo zomzimba wonke. I-chiropractor yakho inokuncoma iindlela ezithile kunye nokulula, ukuxhaswa kunye nokuguquka kwendlela yokuphila ukukunceda ukuphucula ukuhamba kwakho kwaye kukunceda uphile ubomi obuphilileyo. Uya kulwa nomngcipheko wezemidlalo obeka umzimba wakho kwaye ufunde iindlela ezinamandla zokuphepha ukulimala.
Ukuba ungumqhubi webhayisikile oqhelekileyo, nokuba uhamba ngokukhuphisana, ukhwele kunye neqela, okanye ibhayisekile ukuya emsebenzini, uya kufumanisa ukuba umzimba wakho uya kuphendula kakuhle kakhulu kunyango lwe-chiropractic. Xa usenziwa rhoqo, uya kufumanisa ukuba umzimba wakho uya kuba namandla kwaye sakho sithuba kuya kuba ngcono. Uya kuziva ungcono nawe.
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Abahamba ngeeChiropractic Benefits Bahlaseli | El Paso, TX."Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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