Isishwankathelo kwi-Cervical Traction Therapy

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Njengengxenye ye inkqubo yemisipha, intamo iqinisekisa ukuba intloko ihlala ilungile kwaye iyakwazi ukuhamba. Intamo ifana nje nomqolo ongaphantsi womzimba njengoko yenziwe ngemigqa kunye nezihlunu ezithambileyo ezinokongamela kukwenzakala kunye. ubunzima bemisipha. Xa oku kwenzeka entanyeni, indawo yomlomo wesibeleko yomqolo nayo iyachaphazeleka, kwaye inokubangela uxinzelelo kwiingcambu zomlomo wesibeleko ukusuka. i-herniation. Oku kuya kubangela ukuba loo mntu abandezeleke intlungu entanyeni kunye nokuqina kwemisipha ngelixa uzama ukufumana isiqabu. Ngombulelo, unyango olunceda ukunciphisa intlungu yentamo luye lwasebenza ngokukhulula izihlunu ezixineneyo kunye nokuthatha uxinzelelo kwiingcambu zomlomo wesibeleko. Inqaku lanamhlanje liza kujonga umsebenzi wentamo emzimbeni, indlela iintlungu zentamo ezichaphazela ngayo umzimba, kunye nendlela ukutsalwa komlomo wesibeleko kunokukhulula abantu abaninzi abaneentlungu zentamo. Ngokuthumela izigulane kubaboneleli abaqeqeshiweyo nabanobuchule abakhethekileyo kunyango lokuthotywa komgogodla. Ukufikelela oko, kwaye xa kufanelekile, sicebisa izigulane zethu ukuba zibhekise kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo. Sifumanisa ukuba imfundo isitshixo sokubuza imibuzo ebalulekileyo kubaboneleli bethu. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli

Ngaba i-inshorensi yam ingayihlawula? Ewe, kunokwenzeka. Ukuba akuqinisekanga, nali ikhonkco kubo bonke ababoneleli beinshorensi esibakhuselayo. Ukuba unemibuzo, nceda ufowunele uDkt Jimenez kwi-915-850-09

Umsebenzi weNtamo kuMzimba

Ekubeni intamo yinxalenye ye inkqubo yemisipha, kubalulekile ukwazi ukuba iigaments, izihlunu ezithambileyo, amalunga, iingcambu zemithambo-luvo, kunye neediski zibekwe kwindawo yomlomo wesibeleko somzimba. Intamo inokugcina intloko ime nkqo ngelixa iyenza ijikeleze, ijike, kwaye ijikeleze ngaphandle kokuva naziphi na iintlungu. Ngamanye amaxesha iintambo zentamo zenza "isandi esiphumayo" xa intloko ihlanjululwe ngapha nangapha, ibangela ukukhululeka. Isakhiwo sentamo sinemimandla emibini ephambili eyenza intamo: imimandla yangaphambili kunye neyomva yomlomo wesibeleko. Izifundo zophando zibonisile ukuba indawo yangasemva yomlomo wesibeleko ibekwe ngaphambili kunye nasemacaleni entamo equka i-lymph nodes kunye nemithambo yegazi enikezela imisebenzi yemoto ukuze umhlathi uhambe. 

Uphando lophando lutshilo ukuba ummandla womlomo wesibeleko wangaphambili wentamo ubekwe kwicala nangasemva kwentamo apho indawo yomlomo wesibeleko ikhona. Ummandla womlomo wesibeleko wangaphambili ubonelela nge-lymphatic drainage kunye neendima ezahlukeneyo zemithambo-luvo ye-cranial kwaye ikhusela kukulimala. Le mimandla mibini inceda ukwakheka kunye nokusebenza kwentamo kunye nentloko njengoko inoxanduva lokubonelela ngonxibelelwano oluxhasayo kwingqondo kunye nomqolo wesibeleko, ukulawula imetabolism, kunye phakathi kweminye imisebenzi eyimfuneko yomzimba; njengoko ezinye izifundo zophando zichaziwe, injongo yentamo kumzimba. 

Intlungu Entanyeni Echaphazela Umzimba

Nangona injongo yentamo emzimbeni kukugcina intloko imile kwaye igcine uxhulumaniso oluxhasayo kwingqondo kunye nomqolo, inokoyiswa kukulimala okufana nomqolo ophantsi. Izifundo zophando zifumene ukuba intlungu yentamo ithathwa njengesifo se-multifactorial esichaphazela abantu abaninzi abanemingcipheko emininzi enegalelo ekuphuhlisweni kwayo. Ezinye izinto ezinobungozi zinokuba ziqhelekileyo, ezifana ukuphosa ngenxa yokufunda incwadi, ejonge ifowuni, okanye ukugqojozwa ekhompyutheni ngexesha lomsebenzi. Ngokuthelekisa, ezinye izinto ezinobungozi zingokwengqondo, ezifana uxinzelelo kwaye ixhala, apho amagxa omntu kunye nezihlunu zentamo zixinene, kubangela intlungu kunye nokukhubazeka emzimbeni. Ezinye izifundo zophando zichazile ukuba ezinye izinto zeentlungu zentamo zinokuthi zingabonakali kwaye ngokuqhelekileyo kwi-postural okanye mechanical basis like I-spondylosis yomlomo wesibeleko okanye i-traumatic like whiplash. Xa ezi zinto zomngcipheko zibangela iingxaki entanyeni nasemagxeni, ziyakwazi ukujika ezingapheliyo ngokuhamba kwexesha ngaphandle kokuba zinyangwa kwangoko. Ngethamsanqa, olunye unyango lunokunciphisa iintlungu ezibukhali zentamo kunye nokunciphisa imisipha yentamo.

Isishwankathelo se-Cervical Traction-Video

Ngaba uziva ukuqina kwemisipha entanyeni nasemagxeni? Kuthekani ngokuvuka kukho i-crick entanyeni yakho? Ngaba amagxa akho kunye nentamo yakho inzima ngelixa ugobile ngelixa usebenza edesikeni? Ukuba uye waba nayiphi na yale mpawu yentlungu yentamo, ke unyango lwe-cervical traction lungaba yimpendulo. Ividiyo ichaza indlela i-traction yomlomo wesibeleko inokunceda ukubuyisela i-disc yomgogodla ocinezelekileyo kwindawo yomlomo wesibeleko. Yiyiphi i-traction eyenziwa kukuba yolula umgudu womlomo wesibeleko kwaye inceda ukuthatha uxinzelelo kwingcambu yomlomo wesibeleko. Enye into enenzuzo kukuba intambo yomlomo wesibeleko ivumela imisipha yentamo enzima ukuba ikhulule ngelixa inyusa ukuphakama kwediski entanyeni. Abantu abaninzi abaneentlungu zentamo baya kufumana isiqabu emva konyango lonyango lokutsalwa komlomo wesibeleko. Masithi ufuna ukufunda ngakumbi malunga nokutsalwa komlomo wesibeleko okanye ukunyanzeliswa koxinzelelo kunye nendlela enokukunceda ngayo? Kule meko, oku ikhonkco liya kuchaza yintoni i-decompression eyenza indawo yomlomo wesibeleko kumqolo kunye nokubonelela ngentlungu yentamo.

Yintoni iCervical Traction Therapy?

Intamo yinxalenye yenkqubo ye-musculoskeletal kwaye ingakwazi ukuwela kukulimala okufana nomqolo ongezantsi kunye nezihlunu ezixineneyo kunye neediski ze-herniated ezicinezela kwiingcambu ze-nerve. Uninzi lwezonyango lunokunceda ukunciphisa intlungu yentamo: unyango lwe-cervical traction therapy xa oku kwenzeka. Ukutsalwa komlomo wesibeleko kunokunceda ukuphucula i-spinal curvature kunye nokunciphisa intamo kunye nezihlunu zamagxa ezibangela intlungu yentamo. Uphando lophando lukhankanyile ukuba unyango lwe-traction yomlomo wesibeleko luye lwavumela ukuba i-vertebra yomlomo wesibeleko ihlulwe kwi-facet joints ngelixa inciphisa uxinzelelo kwiidiski okanye kwiimbilini, ezibangela intlungu yentamo. Olunye uphononongo lophando lufumene Unyango lwentambo yomlomo wesibeleko yinkqubo engabonakaliyo enikezela ngokukhawuleza kwiintlobo ezahlukeneyo ze-pathologies zomlomo wesibeleko ezinxulumene nentlungu yentamo. Unyango lwe-Cervical traction traction lunokunceda ukunciphisa iintlungu zentamo kwaye unike abantu abaninzi ukuba babuyele kwimisebenzi yabo yemihla ngemihla ngaphandle kokukhathazeka malunga nokuqaqanjelwa kwakhona.

isiphelo

Intamo yinxalenye yenkqubo ye-musculoskeletal apho umsebenzi wayo ophambili kukugcina intloko imile ngelixa inikezela intshukumo. Njengomqolo osezantsi, intamo inokulimala ngenxa yezinto ezininzi ezinobungozi ezinokujika zibe yintlungu engapheliyo yentamo ekuhambeni kwexesha. Ngamanye amaxesha, imingcipheko inokuba yinto eqhelekileyo, njengokuma kakubi okanye ukuxinezeleka kwemisipha elula echaphazela intamo, ngelixa iimeko zengqondo ezifana noxinzelelo okanye ukuxhalaba zinokubangela ukuba imisipha yentamo iqine. Unyango olufana ne-cervical traction therapy luvumela imisipha yentamo kunye ne-cervical spinal disc ukuba idibanise kwaye inike isiqabu kwiimpawu ezibangelwa yintlungu yentamo. Xa abantu basebenzisa unyango lokutsalwa komlomo wesibeleko phezu kolunye unyango olunikezelwa kuhambo lwabo lwempilo, abanakuva ntlungu entanyeni kwaye baqhubeke nokwenza imisebenzi yabo yemihla ngemihla.

Ucaphulo

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Kazeminasab, Somaye, et al. "Intlungu yeNtamo: I-Epidemiology yeHlabathi, iiTrendi kunye neMicimbi yoMngcipheko." Iingxaki ze-BMC zeMisculoskeletal, BioMed Central, 3 Jan. 2022, www.ncbi.nlm.nih.gov/pmc/articles/PMC8725362/.

URoesch, uZachary K, kunye noPrasanna Tadi. "I-Anatomy, iNtloko kunye neNtamo, iNtamo." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL), iStatPearls Publishing, 26 July 2021, www.ncbi.nlm.nih.gov/books/NBK542313/.

UShah, uAaisha, kunye noBruno Cunha. "I-Anatomy, iNtloko kunye neNtamo, iNgingqi yeSibeleko sangaphambili." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL), iStatPearls Publishing, 31 July 2021, www.ncbi.nlm.nih.gov/books/NBK557475/.

Stathakios, James, kunye noMichael A Carron. "I-Anatomy, iNtloko kunye neNtamo, iNgingqi yeSibeleko yangasemva." Ku: StatPearls [Internet]. Isiqithi saseTreasure (FL), iStatPearls Publishing, 27 July 2021, www.ncbi.nlm.nih.gov/books/NBK551521/.

Xiao, uLiang-Xing, et al. "Umphumo wokuSebenza kweNtanye yeNtatho yokuSebenza kwi-Cervical Spondylopathy Radiculopathy: Uphononongo lweKlinikhi kunye noHlalutyo oluQiniweyo lwe-Element." Ubungqina obuSekwe kwiNgxaki eyongezelelweyo kunye neyoNyango olulolunye: i-ECAM, Hindawi, 13 Epreli 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8060117/.

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