Iindlela zokwenza umgudu weChiropractic

Iindlela zokukhuthaza umgudu womqolo kubandakanya ukuhamba kancinci kunye nokuzinza kwamalungu omqolo ukuphinda umisele uluhlu lwazo lokuhamba. Kuba isitayile sonyango olucothayo obu buchule benziwa ngezandla. Nangona kunjalo, i-chiropractor inokusebenzisa izixhobo / izixhobo ezahlukeneyo ngokunjalo. Unyango lokugaya umgogodla kugxile koku ukuguqulwa kwamagxa. Ku buyisela umzimba kwimpilo efanelekileyo kwaye uvumele umzimba ukuba uziphilise ngokwendalo. kunjalo, zinokubakho izizathu ezahlukeneyo zokusebenzisa ukuzinziswa komqolo, ngonyango ngokuxhomekeke kwiimfuno zesigulana, ukuba kukho iimeko ezingaphantsi, okanye ukwenzakala kwangaphambili, okanye ukuthanda komntu ngamnye. Abanye bakhetha ukuhlangana kuba kuyinto entle kwaye ayivelisi pops okanye izandi zokuqhekeka. Kwaye isitayile se-chiropractor / ubuchwephesha iza kudlala. Abanye basebenza kwi ukukhohlisa ngokuqinileyo isantya esiphezulu, ngelixa abanye Sebenzisa isitayile sokuhlanganisa esincinci kwaye abanye basebenza kwi Ukudibanisa.

Ukunyanzelwa kweTekhnoloji ePhakamileyo yeVelocity

le ulungelelwaniso lolungelelwaniso lusebenzisa amandla afunekayo ukukhulula indibaniselwano kwisindululo sayo esithintelweyo ukuphucula ukuhamba kunye nokunciphisa iintlungu. Kukho iintlobo ezahlukeneyo zeendlela eziphezulu zokusebenzisa isantya esisezantsi. Ezi zezona ndlela zixhaphakileyo zokukhohlisa:

Inkqubo eyahlukeneyo

  Obu buchwephesha buchaphazela ubuchwephesha obuphezulu bobuchwephesha obuqhele ukudibaniswa nohlengahlengiso lwencwadi ye-chiropractic. I-chiropractor isebenza mfutshane -i-amplitude ephantsi, ngokukhawuleza okukhawulezayo okuphezulu kwamalungu athintelweyo. Oku kuyenziwe nganye nganye ngenjongo yokubuyisela uluhlu oluqhelekileyo lwesindululo. Isigulana sibekwe kwizikhundla ezahlukeneyo ukulungiselela uhlengahlengiso / ulungelelwaniso.

Uhlengahlengiso lukaGonstead

  The Inkqubo kaGonstead lolunye uhlengahlengiso oluphezulu lwesantya esiphantsi. Iyafana neendlela ezahlukeneyo. Inkqubo ye- Umahluko luvavanyo olwenziwe ngokukodwa ukufumana ukudibana okubuhlungu kunye nokubekwa komzimba njengoko unyango lusenziwa. I-Chiropractic okanye unyango lwezihlalo kunye neetafile zinokusetyenziselwa ukubeka isigulana unyango olufanelekileyo, njengesihlalo somlomo wesibeleko okanye itafile yesifuba.

 

I-Thompson Terminal Point Drop Technique

Apha iitafile zonyango ezizodwa ezinamacandelo awayo ngexesha lesantya esiphezulu se-amplitude thrust. Inkqubo ye- uluvo kukuba njengoko itafile yehla isiqwenga siwe sivumela ukuhamba ngokulula kwendibaniselwano. Isandi esiqhekezayo ngamanye amaxesha sinokuviwa. Kuxhomekeka kwisigulana nakwimeko yabo. Olu hlobo lokuxhaphaza lunokwenziwa kwifashoni ethambileyo ukuyenza ukuba ibe luhlobo lokugungxula komqolo.

Ukunyusa umlanjwane

Ukunyakaza okuthe chu / iintshukumo ziyenziwa ukuhlanganisa ngokudibeneyo. Ukukhuthaza umgudu kunokucetyiswa kubantu abathile ngezizathu ezahlukeneyo ezinje:

• Ukukhetha umntu ngamnye umgudu womgogodla phezu ukuguqulwa kwamagxa
• Abantu abaneenkqubo ezibuthathaka zemithambo-luvo banokuxhamla kubuchule bokuthamba. Oku kunokugcina umzimba ungafumani mpendulo inokubangela ukuphazamiseka kwemisipha okanye eminye imiba.
• Abantu abaneemeko ezithile banokunikwa ingcebiso malunga nokuqina komqolo. Oku kunokuba:

1. I-osteoporosis ephezulu
2. Izifo zethambo
3. Ukukhubazeka komqolo
4. Iindidi zesifo sokuqaqamba kwamalungu

• Abantu abathile kwi inqanaba eliqatha lemeko yabo kunye nokufumana iintlungu eziqatha
• Ukutyeba kakhulu kunokuba yinto eyiyo Ukubeka indawo kunye neenkqubo zokukhohlisa kunokuba ngumceli mngeni kumboneleli nakwisigulana efuna indlela yamandla aphantsi.

Iindlela zokuHamba

Iindlela eziqhelekileyo zokuvuselela umgudu ziquka:

Inkqubo yoVavanyo

  Lo Mthetho yi isixhobo esiphethwe ngesandla, esiphathwayo sasentwasahlobo ukuba ivelisa impembelelo yamandla asezantsi. Isigulana silele sijongile kwitafile yohlengahlengiso, ngelixa i-chiropractor:

• Uvavanya ubude bomlenze
• Yenza uvavanyo lwemisipha
• Ilungisa umqolo kunye / okanye amalungu ophelo

Inkqubo ye-Cox Flexion-Distraction Technique

  Apha uhlengahlengiso olunobunono luyilelwe ukulungelelanisa i-vertebrae ngokuzolula ngobunono umqolo ongezantsi. Oku kuhlala kunjalo yenziwe kuthotho lokuhamba okuphindaphindayo njengokunyikima okuzinzileyo.

Tshintsha ukuhla

  apha Umxhuzulane usetyenziselwa ukusebenzisa uhlengahlengiso. Izandla zonyango ziye zawela kwaye ngaphezulu komnye nomnye. Emva koko i-chiropractor icinezela ngokukhawuleza kwaye ngokuqinileyo kwindawo yomqolo ngelixa icandelo leetafile liyehla. Amacandelo etafile anokuphakanyiswa kwaye alahlwe ngokommandla wolungelelwaniso lomqolo.

Inkqubo kaMcKenzie

  Obu buchule kubandakanya ukubandakanyeka okusebenzayo kwesigulana, ukuxhotyiswa, kunye nokuzikhathalela njengenxalenye yonyango.

Ukukhutshwa komqolo

Ugqirha wezonyango Ukwahlula i-vertebrae engalunganga by ukusebenzisa uxinzelelo oluthambileyo usebenzisa iincam zomnwe, ngenjongo yokubuyisela umqolo kwindawo yendalo.

Inkqubo ye-Sacro-Occipital-SOT

Obu buchule isebenzisa ii-wedges / iibhloko phantsi kwesinqe. Oku kuvumela Ubunzima kunye namandla ongezelelweyo okuncedisa i-chiropractor ukulungelelanisa i-pelvis.

Ukuncitshiswa kweSciatica

Zonke ezi ndlela zinokusetyenziswa yi chiropractor ye-sciatic nerve pain pain okanye ukunciphisa ukufumanisa ezinye iimeko ezinokulinganisa i-sciatica.

Iindlela zokuvuselela imithambo zisetyenziswe kutshanje njengeyona ndlela yokuhlengahlengisa iintlungu ezinxulumene nesifo sediski, ngakumbi iindlela zokugungqa kwimithambo-luvo ye-sciatic ziphucula ukuhamba kwemithambo-luvo, ukunciphisa ukuvela kwemithambo yenkqubo yemithambo-luvo, kunye nokuphakamisa ukuthotyelwa kwezicubu zemithambo-luvo, ukunciphisa iintlungu ezisezantsi. Jeong, Ui-Cheol et al. �Iziphumo zeendlela zokuzihlanganisela kwimithambo ye-sciatic kwimisebenzi yomzimba kunye nempilo yezigulana ezibuhlungu ezisezantsi ezineentlungu eziqaqambayo.Ijenali yesayensi yonyango�vol. 28,1 (2016): 46-50. doi:10.1589/jpts.28.46

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I-Sciatica Rehabilitation Causes kunye neMpawu

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UGqr Alex Jimenez's Iposti yeBlog

Ubungakanani bolwazi lwethu bukhawulelwe kwi-chiropractic, musculoskeletal, amayeza aphathekayo, impilo, kunye nemicimbi yezempilo ebuthathaka kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo. Sisebenzisa iinkqubo zempilo kunye nezempilo ukunyanga kunye nenkxaso yokhathalelo lokonzakala okanye ukuphazamiseka kwenkqubo yemisipha. Izithuba zethu, izihloko, izifundo, kunye nokuqonda kugubungela imicimbi yeklinikhi, imiba, kunye nezihloko ezinxulumene nokuxhasa ngokuthe ngqo okanye ngokungathanga ngqo imeko yethu yeklinikhi yokusebenza. Izifundo ezixhasa iiposti zethu. Senza ikopi yezifundo zophando ezixhasayo ukuba zifumaneke ebhodini nakuluntu xa kuceliwe. Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo malunga nendlela enokunceda ngayo kwisicwangciso esithile sokhathalelo okanye kwinkqubo yonyango; Ke, ukuqhubeka nokuxoxa ngalo mbandela ungentla, nceda ukhululeke ukubuza uGqirha Alex Jimenez okanye unxibelelane nathi apha 915-850-0900. Umboneleli (s) unelayisensi eTexas naseNew Mexico *