Ubuhlungu be-Disc kunye neNerve Root Pain Ukuqonda iingxaki ze-Spinal Disc

Iintlungu zangasemva okanye zediski ziya zixhaphaka ngakumbi kubantu bayo yonke iminyaka. Iidiski ze-spinal ziyakwazi ukulimala ngenxa yobuninzi boxinzelelo / uxinzelelo olubekwe kumqolo ophantsi kunye nentamo. Ngethamsanqa, uninzi lweemeko zentlungu yangasemva ziphilisa ngokwazo, ngelixa abanye banokubangela intlungu engapheliyo ixesha elide elinokuba nzima ukulawula, ngaphandle konyango olufanelekileyo.   ezahlukeneyo iintlobo zentlungu inokubangelwa ziingxaki zespinal discs. I-spinal discs ngamacandelo anwebekayo omqolo ahlala phakathi kwe-vertebrae. Zenziwe ngezinto ezibizwa ngokuba Ukurhoxiswa kwefibrosus ngaphandle kunye nezinto ezifana nejeli ebizwa i-nucleus pulposus ngaphakathi.   Ezi diski zi i-flexible, evumela ukuba uluhlu lwentshukumo ukuya kumqolo kunye nokufunxa ukothuka komzimba ukunyusa intuthuzelo xa ushukuma. Xa umntu e tyelela i-chiropractor, ugqirha akayi kuyazi eyona nto ibangela intlungu, kodwa kuphela ukuba ibuhlungu kwindawo ethile. Iingcali zethu zomqolo ziya kunceda abantu ukuba baqonde iintlobo ezahlukeneyo zezigulo okanye iimeko ezinokuchaphazela umqolo. Emva koko isicwangciso sonyango esilungiselelweyo sinokuphuhliswa.  

Iingxaki zeDiski

Intlungu ye-spinal disc inemithombo emibini emikhulu yeentlungu ezinxulumene neediski zomgogodla: Zizo ukonakala kwediski kwaye intlungu yengcambu ye-nerve. Zixhaphake kakhulu entanyeni nangaphantsi. Abantu ngabanye kufuneka baxelelwe umahluko ukuze baqonde oko kwenzekayo ngomqolo kunye neendlela ezinokuthi zonyango zikwazi ukunciphisa intlungu kunye nokuphilisa ingxaki.  

Isifo se-disgenerative

Isifo se-disgenerative kuxa i iidiski zomqolo ziqala ukoma kwaye ziwohloke. Iidiski ziqala ukucutheka kwaye zinokukrazuka, nto leyo eshiya elo candelo lincinci okanye lingabikho. Oku kunokubangela intlungu, kunye nokuvuvukala kwe imisipha ejikelezileyo kunye namalungu. Ukuwohloka kwediskhi kudla ngokubakho amanqanaba aphantsi entlungu eqhubekayo kwaye ngamanye amaxesha ukuvutha okukhulu.   I-chiropractor ingasebenzisa ukuguqulwa komgogodla ukubuyisela ukulungelelaniswa, umsebenzi, kunye nokuhamba kwelungu elichaphazelekayo. Iimasaji izolula kunye nemithambo izonceda ukunciphisa uxinzelelo kwimisipha ejikelezileyo ihamba ne ukubomeleza ukuze bafumane inkxaso engcono.  

Intlungu yengcambu

Intlungu yengcambu ayenzeki ngaphakathi kwidiski kodwa ngokuqhelekileyo ibangelwa yi-disc bulging okanye i-herniated disc. Le meko ingabizwa ngokuba yi-disc etyibilikileyo okanye i-nerve pinched, ichaphazela i imithambo-luvo ekufutshane ukuya entanyeni nakwi-vertebrae esezantsi.   Intlungu ingakhokelela ukuba ndindisholo, ukubetha, kunye nobuthathaka ecaleni kwendlela ye-nerve, kwaye phuma ngaphandle ukuya ezingalweni nasemilenzeni. I-disc bulging kuxa i-spinal disc iqhubela phambili ngokuvuleka okuncinci.   Oku unako ukucaphukisa naziphi na iingcambu ze-nerve ezikufutshane ezibangela ukuvuvukala kunye neentlungu. Ukuba idiski izifo ze-hernia okanye agqobhoze ke izinto ezikhuselayo yangaphandle iinyembezi, ukuvumela umqamelo / gel ukuvuza ngaphandle kwaye dibana nengcambu yemithambo-luvo, nto leyo enokubangela ukuba incitshi kunye nokudumba. Unyango lwe-disc bulging okanye herniated lubandakanya:

• Ukunyanzeliswa kwamanzi
• Ukuzilolonga
• Ulungiso lwenyama
• ukuphulula umzimba womntu ngobunono
• Uhlengahlengiso lokutya

ezi unyango lunokunceda ukulungelelanisa i-disc / s, ukubahambisa kude kuyo nayiphi na imithambo-luvo, kunye nokunciphisa ukuvuvukala.  

Ukuchongwa ngokufanelekileyo kunye nokuxilongwa

Iingxaki ze-spinal disc zingafana neentlungu kunye neempawu zabo. Umzekelo, isifo se-disc degenerative singenza buthathaka i-spinal discs ukuya kwinqanaba lokuba intlungu yengcambu ye-nerve ilandele ukudala indibaniselwano emibini yeentlungu. I iimeko zifuna iindlela ezahlukeneyo kunye neendlela zonyango ezihlala zenziwe ngokudibeneyo. Nangona kunjalo, bafuna a ukuxilongwa ngokufanelekileyo ukudala inkqubo yonyango efanelekileyo kunye nesiko kumntu ngamnye. Oku kuya kuqinisekisa ukuba ingcambu yentlungu yediski ichongiwe ngokufanelekileyo kwaye iphathwa. Sitsalele umnxeba ukufunda ngakumbi.

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I-Skateboarding Injury Treatment

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UGqr Alex Jimenez's Iposti yeBlog

Ubungakanani bolwazi lwethu lukhawulelwe kwi-chiropractic, musculoskeletal, amayeza omzimba, impilo, kunye nemicimbi yezempilo ebuthathaka kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo. Sisebenzisa iinkqubo zempilo kunye nezempilo ukunyanga kunye nenkxaso yokhathalelo lokonzakala okanye ukuphazamiseka kwenkqubo yemisipha. Izithuba zethu, izihloko, izifundo, kunye nokuqonda kugubungela imicimbi yeklinikhi, imiba kunye nezihloko ezinxulumene nokuxhasa ngokuthe ngqo okanye ngokungathanga ngqo kwinqanaba lethu lonyango. * Iofisi yethu yenze iinzame ezifanelekileyo zokubonelela ngeziqendu ezixhasayo kwaye ichonge uphando olufanelekileyo okanye izifundo ezixhasa izithuba zethu. Senza ikopi yezifundo zophando ezixhasayo ukuba zifumaneke ebhodini nakuluntu xa kuceliwe. Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo malunga nendlela enokunceda ngayo kwisicwangciso esithile sokhathalelo okanye kwinkqubo yonyango; Ke, ukuqhubeka nokuxoxa ngalo mbandela ungentla, nceda ukhululeke ukubuza uGqirha Alex Jimenez okanye unxibelelane nathi apha 915-850-0900. Umboneleli (s) unelayisensi eTexas naseNew Mexico *

Ucaphulo

Browning, J E. �I-Chiropractic distractive decompression kunyango lweentlungu ze-pelvic kunye nokungasebenzi kakuhle kwezinto eziphilayo kwizigulana ezinobungqina bokunyanzeliswa kweengcambu ze-sacral.Ijenali yonyango olusebenzayo kunye nonyangoIsandi. 11,5 (1988): 426-32.