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Umzimba womntu uneentlobo ngeentlobo amaqela emisipha, iintambo, iigaments, kunye nezakhiwo zomgogodla ezivumela ukuhamba, ukuma ngokuthe tye, kunye nokwenza imisebenzi yemihla ngemihla ngaphandle kokuphazamiseka. Ikholomu yomgogodla ihlukaniswe kwimimandla emithathu: umlomo wesibeleko, i-thoracic, kunye ne-lumbar, nganye inemisebenzi ethile. Ngelishwa, low iqolo ichaphazela abantu abaninzi abasebenzayo kwihlabathi liphela kwaye inokuchaphazela kakhulu ubomi babo bemihla ngemihla kunye nemveliso. Le ntlungu inokubangelwa ukwenzakala okwahlukeneyo, iimeko, kunye nezifo ezichaphazela imisipha, i-tendon, kunye neediski zomgogodla. Ukunyamezela intlungu kunye nokuqhubeka nemisebenzi yemihla ngemihla kunokuphazamisa imeko, kubangela umonakalo omkhulu kumqolo kunye nomqolo. Eli nqaku liphonononga izizathu zentlungu ephantsi kunye nendlela unyango olungenalo utyando olufana ne-spinal decompression lunokuthintela ukuba lubuye. Sisebenza nababoneleli bezonyango abaqinisekisiweyo abasebenzisa ulwazi oluxabisekileyo lwezigulane zethu ukunyanga abantu abaneentlungu ezisezantsi kunye nokwazisa malunga neenzuzo ze-spinal decompression ekunciphiseni ukuba ziphinde zenzeke. Sikhuthaza izigulana ukuba zibuze imibuzo ebalulekileyo kwaye zifune imfundo kubaboneleli bethu bezonyango abanxulumene nemeko yabo. UDkt Jimenez, DC, unikezela ngolu lwazi njengenkonzo yemfundo. isikhanyeli
Ngaba uva iintlungu kumzimba wakho ongezantsi? Ngaba ichaphazela amandla akho okusebenza? Ngaba uziva ukuqina kwemisipha xa usolula amacala akho? E-US, i-25-60% yabantu abafumana ingxelo yentlungu ephantsi ye-back back intlungu ephindaphindiweyo kunyaka. Izifundo zophando zityhiliwe ukuba uninzi lweentlungu ezisezantsi azichanekanga, oku kuthetha ukuba akukho zizathu okanye izakhiwo ezinokuthi zichongwe njengomthombo weentlungu ezichaphazela umqolo ophantsi. Iintlungu ezisezantsi zingabangelwa zizinto ezininzi, ezifana nokunyuswa okungafanelekanga kwezinto ezinzima, ukungasebenzi komzimba, kunye nobunzima bomzimba obugqithiseleyo, obunokuphazamisa imisipha yangemva. Uphando luye lwabonisa ukuba izinto zengqondo ezifana noxinzelelo, ukuxhalaba, okanye ukudakumba kunokubangela uxinzelelo kwingingqi ye-lumbar, ekhokelela ekuphindaphindweni okuphindaphindiweyo okuhambelana neentlungu ezisezantsi.
Abantu abafumana iintlungu ezisezantsi badla ngokuthatha amayeza angaphaya kwekhawuntara ukuze bakhululeke okwexeshana ngaphambi kokuba babuyele kwimisebenzi eqhelekileyo. Nangona kunjalo, oku kunika kuphela isiqabu sexesha elifutshane, kwaye intlungu ihlala ibuya ngenxa yezinto ezahlukeneyo ezifana nezihlunu, i-nerve, kunye nemiba yamathambo kunye neentlungu ezibhekiselele kumalungu esisu, njengoko uphando lophando lutyhiliwe. Ukujongana noku, abantu banokufuna unyango kugqirha wabo wokhathalelo lokuqala. Nangona kunjalo, njengoko izifundo ezongezelelweyo zikhankanyiwe, ukunyanga iintlungu ezisezantsi kunokuba nzima ngenxa yezinto ezithile okanye ezingezizo ezibandakanyekayo. Okuvuyisayo kukuba, unyango olungasebenzisi utyando luyafumaneka ukuze luthomalalise iimpawu kunye nokunciphisa amathuba okubuya kweentlungu.
Ngaba ungumntu ochitha ixesha elininzi losuku ehleli phantsi kwaye ufumana ukuqina kwemisipha? Ngaba uziva iintlungu emilenzeni yakho ngenxa yeentlungu ezikhuphayo? Okanye ngaba udla ngokuziva ungakhululekanga emva kokuphakamisa okanye ukuthwala izinto ezinzima? Ezi zimpawu zihlala zihambelana neentlungu ezisezantsi, ingxaki eqhelekileyo abantu abaninzi emsebenzini wamava ngexesha elithile. Ubunzima beentlungu ezisezantsi zinokuqala ukusuka kwi-acute ukuya kwi-chronic, kuxhomekeke kwindlela umntu owenze kakubi ngayo umqolo wabo ophantsi. Ukuba ishiywe ingaphathwa, iintlungu ezisezantsi zinokuchaphazela kakubi umntu. Nangona kunjalo, kukho iindlela ezininzi zokuthintela iintlungu ezisezantsi ukuba zenzeke. Unyango oluninzi lunokunceda ukunciphisa iimpawu ezinxulumene neentlungu ezisezantsi kwaye zinokunceda ukuqinisa kwakhona imisipha. Ividiyo engentla ichaza izibonelelo zokwelula, indlela enokukunceda ngayo ukukhulula izihlunu ezibuhlungu ezichaphazelekayo kwiintlungu ezisezantsi, kunye nendlela yokwelula ingadibaniswa kunye nezinye iindlela zokwelapha ukukhuthaza impilo kunye nokuphila kakuhle.
Abantu abaninzi bafumana intlungu ephantsi emva kwexesha elithile ebomini babo. Ukuba intlungu ishiywe ingaphathwanga, inokukhula ibe yintlungu engapheliyo. Ngokutsho kwe "Ultimate Spinal Decompression," ebhalwe nguDkt. Eric Kaplan, DC, FIAMA, kunye noDkt Perry Bard, DC, ukuphindaphinda intlungu ephantsi kwe-back back kunokukhokelela ekuhlaziyweni okuqhubekayo kwekholamu ye-lumbar spinal okanye ibe ngumphumo woxinzelelo kunye nokuphazamiseka. kwizihlunu ezikufutshane. Ukuthotywa komqolo kunokubonelela ngesiqabu kubantu abafumana le ntlungu. Izifundo zibonisa ukuba ukuthotywa komgogodla kudala uxinzelelo olubi kumnqonqo, olunokunciphisa uxinzelelo kwingcambu ye-nerve kunye ne-hydrate kwidiski yomgogodla, ukukhuthaza inkqubo yokuphilisa yendalo yomzimba. Ukudodobala komqolo sisisombululo esikhuselekileyo, esithambileyo, kunye neendleko ezifanelekileyo kubantu abaninzi abafuna isiqabu kwiintlungu ezisezantsi.
Iintlungu ezisezantsi ngumcimbi oqhelekileyo ochaphazela abantu abaninzi. Kuxhomekeka kubuzaza bayo, izinto ezahlukahlukeneyo zinokuyibangela, ukusuka kwi-acute ukuya kwengapheliyo. Ngelishwa, le ntlungu inokuphazamisa imisebenzi yemihla ngemihla, kuquka nomsebenzi. Ngombulelo, unyango olungasebenzisi utyando olufana nokuthotywa komnqonqo lunokunceda ukukhulula iimpawu ezinxulumene neentlungu ezisezantsi. Olu nyango lubandakanya i-traction ethambileyo kwingingqi ye-lumbar yomqolo, ukubonelela ngokukhululeka okufunekayo kumzimba. Uxinzelelo lomqolo lolona khetho lubalaseleyo kwabo bafuna ukuqala uhambo lwabo oluya kwimpilo engcono kunye nokuba sempilweni.
Kaplan, E., & Bard, P. (2023). Ukuthotywa koMnqongo okuGqibeleleyo. JETLAUNCH.
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "Ukuphindaphinda kweentlungu ezisezantsi ezithotywe kukuthotywa koMnqonqo"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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