Isifo se-Disgenerative Disis Caused by Aging

Isifo se-Degenerative disk isifo (DDD) sikhula njengesiphumo seziphumo zokuguga kumqolo wakho ngakumbi kwi-disc zakho zaphakathi.

Ukongezelela, inokuthi idibaniswe nokulimala ngasemva, kodwa kuloo meko, iidiski zakho ngokubanzi ziye zaba buthathaka ngenxa yokuba, ngokudala, iidiski zilahlekelwa ngumxholo wamanzi, zingaba zincinci; zombini ezinokuthi zitshintshe imilo kunye namandla ediski enye okanye ngaphezulu. Ngaphambi kokuba uzive iziphumo ze-DDD ezinye iimpawu kunye neentlungu � iidiski zakho kunye nolunye ulwakhiwo lomqolo luyatshintsha. Eso sisiphumo sendalo soxinzelelo kunye noxinzelelo umntu ngamnye kuthi abeke umqolo wethu yonke imihla.

Oonobangela kunye neziphumo zeDDD

Iziphumo kunye nobangela besi sifo esibuthathaka sisicacele: Uneminyaka yobudala, iidiski zakho ziyatshintsha, amathambo akho anokuchaphazeleka, kwaye kananjalo unokukhula nentlungu. Kuyanceda nokucinga njengesizathu kunye nenkqubo yenkqubo okanye i-Cascade ye-DDD: Utshintsho olunye lwe-anatomical lwenzeka, olukhokelela kwiinguqu kunye nokudideka ngakumbi kulwakhiwo lomqolo wakho. Olu tshintsho luhlangana ukubangela isifo soxinzelelo lwe disk kunye neempawu zalo ezithile.

• I-DDD iqala ngotshintsho kwiidiski zakho ze-intervertebral, kodwa ekugqibeleni iya kutshintsha enye intshukumo yomqolo, njengamalungu e-facet.
• Ixesha elingaphezulu, ukwakhiwa kwe-collagen (protein) ye-annulus fibrosus (lelo yinxalenye yangaphandle ye-intervertebral disc).
• Ngaphezu koko, iimolekyuli zokutsalwa kwamanzi-kwaye ngenxa yoko amanzi' kwidiski ayancipha.
• Olu tshintsho lunciphisa ukukwazi ukulawula ukuhamba ngasemva kwediski.

Kwenzeka njani ukuba iDis Degeneration

I-disc inokuba yi-spongy encinci kwaye ibhitye kakhulu. I-disc ene-thinner ithetha indawo phakathi kwe-vertebra ngaphezulu nangaphantsi kwe-disc iba yincinci, ebangela ingxaki entsha, ngeli xesha kunye nawo onke ama-facet joints. Banceda ukuzinzisa umva, kwaye utshintsho luhamba, xa kwenzeka i-disc ilahlekelwa ukuphakama. Emva koko i-cartilage ekhusela ama-facets iqala ukuguga, kwaye iqala ukuqhubela phambili kakhulu: "Iyagqithisa" kwaye ishukuma kakhulu.

Umsebenzi woMnqonqo kunye nokuQhaphaza kokuhamba

Inkululeko ibangela olunye utshintsho kumqolo wakho. Izama ukumisa intshukumo ngokukhula kwamalungu amancinci amathambo abizwa ngokuba yi-bone spurs (osteophytes). Ngokudabukisayo, ithambo liqhubela phambili ngamanye amaxesha licinezela izakhiwo ze-nerve kwaye libangele intlungu. I-bone spurs inokunciphisa isithuba se-nerve kunye ne-spinal cord - eso sifo sibizwa ngokuba yi-spinal stenosis. Isifo se-disgenerative asiyi kubangela i-spinal stenosis kodwa yinto omele uyiqaphele ukuba unesifo se-disc degenerative.

Imfuza kunye ne-DDD

Iintlobo zakho zofuzo nazo zinokuphakamisa umngcipheko wakho wokuba nesifo sediski esibuthathaka. Unokukhethwa kwangaphambili ukuba ungadibaniswa ngokudibeneyo kunye ne-disc ukugqobhoza kunye nokukrazula, ke ukuba umntu kusapho lwakho une-disk orgenerative disk disc, unokukhulisa iintlungu zasemva okanye iintlungu zentamo ezinxulumene ne-DDD.

Ukulawula indlela oPhila ngayo

Ekugqibeleni, indlela ophila ngayo inokukhokelela kwisifo sediski esiwohlokayo. Ukutshaya, ngokomzekelo, kuya kubangela ukuba banciphise ngokukhawuleza kwaye kuchaphazele kakubi iidiski zakho. Ukutshaya ngokwenene kunciphisa inqanaba lamanzi kwiidiski zakho, kwaye amanzi ayinxalenye yento enceda iidiski zakho ukuba zibambe ukuhamba. Ngomxholo omncinci wamanzi, iidiski zakho ze-intervertebral zinokuphelelwa ngokukhawuleza.

Ubungakanani beenkcukacha zethu zikhawulelwe kwi-chiropractic kunye nokulimala kwemigudu nemiqathango. Ukuze uxoxe ngokukhetha kwimiba, nceda ukhululeke ukucela uDkt Jimenez okanye uqhagamshelane nathi 915-850-0900 . 

NguDkt Alex Jimenez

Imixholo eyongezelelweyo: Yintoni iChiropractic?

Ukunyamekela kwe-Chiropractic yinto eyaziwayo, enye indlela yokwelapha esetyenziselwa ukukhusela, ukuxilonga nokunyanga iintlobo ezahlukeneyo zokulimala kunye neemeko ezinxulumene nomgudu, ngokukodwa ukuxhamla okanye ukungahambi kakuhle komgudu. I-Chiropractic igxile ekubuyiseleni nasekugcineni impilo iyonke kunye nokuphila kweenkqubo ze-musculoskeletal kunye ne-nervous system. Ngokusebenzisa uhlengahlengiso lomqolo kunye nokusetyenziswa kwemanyuwali, i-chiropractor, okanye ugqirha we-chiropractic, unokuphinda alungelelanise umqolo, ukuphucula isigulana, ukuhamba kunye nokuguquguquka.

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