Ukulungisa i-Herniated Disc kunye ne-Spinal Decompression

intshayelelo

Umnqonqo ujikelezwe yi-ligaments, izicubu ezithambileyo, amalunga, kunye ne umqolo, apho ikhuselweyo. Umnqonqo ukwabambe umzimba kunye ngokuqinisekisa ukuba inkqubo yemisipha igcina umzimba uthe tye kwaye ukwazi ukujijeka, ukujika, ukugoba, nokujikeleza xa ushukuma. Xa umzimba ugcina ukwenzakala kwingozi okanye ukutsala umsipha, kunokuchaphazela kakhulu umqolo, kubangele iintlungu ezinkulu kumqolo ongezantsi. Xa oku kusenzeka, unyango oluninzi lunokunceda ukuthoba umqolo obuhlungu ngokunciphisa i ukukrala kunye nokwenza isiqabu kumntu ngamnye. Kule nqaku, siza kujonga ukuba yiyiphi i-disc ye-herniated kunye neempawu zayo, kunye nendlela i-decompression inokunceda ngayo ukulungisa i-disc ye-herniated kumqolo. Ngokuthumela izigulane kubaboneleli abaqeqeshiweyo nabanobuchule abakhethekileyo kunyango lokuthotywa komgogodla. Ukufikelela oko, kwaye xa kufanelekile, sicebisa izigulane zethu ukuba zibhekise kubaboneleli bethu bezonyango abanxulumeneyo ngokusekelwe kuvavanyo lwabo. Sifumanisa ukuba imfundo isitshixo sokubuza imibuzo ebalulekileyo kubaboneleli bethu. UDkt Alex Jimenez DC unikezela ngolu lwazi njengenkonzo yemfundo kuphela. isikhanyeli

Ngaba i-inshorensi yam ingayihlawula? Ewe, kunokwenzeka. Ukuba akuqinisekanga, nali ikhonkco kubo bonke ababoneleli beinshorensi esibakhuselayo. Ukuba unemibuzo, nceda ufowunele uDkt Jimenez kwi-915-850-0900.

Yintoni i-Herniated Disc?

Ekubeni ubukhulu becala wonke umntu uye wajongana nayo Ubuhlungu obungapheliyo be-back back ekwenzakaleni okanye ukutsala isihlunu ngasemva ngexesha elithile ebomini babo, oku kuya kubangela ukuba abantu abaninzi baphoswe ngumsebenzi kwaye bafumane unyango koogqirha babo bokuqala njengoko intlungu ibuhlungu kwaye inokubangela ukuba abantu abaninzi baphoswe kwimisebenzi yemihla ngemihla. Izifundo zophando zibonisile ukuba iintlungu ezisezantsi zomqolo yenye yeengxaki eziqhelekileyo. Ngoxilongo olwahlukeneyo lweentlungu ezisezantsi, DDD (isifo se-disc degenerative) kunye ne-lumbar disc herniation ithathwa njengeyona ntlungu ixhaphakileyo. Uphando lubonisa ukuba ii-discs ze-herniated zenziwa xa umntu ephakamisa into enzima okanye ejijayo kwi-back back, ebangela uxinzelelo olongezelelweyo kwi-spinal disc.

Uphando lophando lutshilo ukuba i-disc ye-herniated ibe yimbangela eyaziwayo entanyeni, umva, yaye intlungu yomlenze, kwaye kungenxa yokwenzakala kumqolo. Iidiski ze-Herniated zibangelwa ngenxa yokuba, ngokuqhelekileyo, iidiski zomgogodla zineziko elithambileyo, elifana ne-gel ngaphakathi kwaye likhuselwe ngumgangatho ongaphandle oqinileyo phakathi kwamalungu omgogodla. Ngexesha kunye nobudala, umaleko ongaphandle oqinileyo uba buthathaka kwaye ekugqibeleni uya kuqhekeka, okubangela ukuba iziko elingaphakathi elithambileyo elifana nejeli lityhale iintanda zomaleko wangaphandle kwaye ucinezele kwimithambo yomqolo ekufutshane. Oku kuya kubangela intlungu ebukhali yokudubula kwi nerve, ibangela ukuba ihambe ukusuka empundwini ukuya enyaweni.

Iimpawu

Kuba uninzi lweediski ze-herniated zihlala zisenzeka kumqolo osezantsi, Izifundo zophando zichaziwe ukuba zinokwenzeka nasemqaleni. Ngokuxhomekeke apho i-disc ye-herniated ikhona kwaye icinezela kwi-nerve, iya kuchaphazela ngokuqhelekileyo icala elinye lomzimba. Ezinye zeempawu ezibangelwa yi-herniated discs entanyeni nangaphantsi komqolo ziquka:

• Ukholo or intlungu yomlenze
• intlungu Gxalaba
• Ubudenge okanye ukurhawuzelela
• Ubuthakathaka obuthathaka

Ezinye izifundo zophando nazo zifumene ukuba i-lumbar disc herniation inokunyanzeliswa kwaye icaphukise ingcambu ye-nerve ye-lumbar kunye ne-dural sac yomqolo kwaye ibangele ukuba i-sciatica yenze. Ekubeni i-lumbar disc herniation yenye yezona zinto zixhaphakileyo zokuxilongwa ngokungaqhelekanga kwi-lumbar spine, kukho iindlela zokunyanga i-lumbar disc herniation.

Indlela iLumbar Traction ibuyisela ngayo iLumbar Disc-Video

Ividiyo ibonisa indlela umatshini wokudambisa usebenzisa i-traction ukuze wolule ngobunono i-lumbar spine ukubuyisela i-lumbar disc ibuyele kwimeko yayo yangaphambili. Njengenxalenye yonyango lwe-spinal decompression therapy, umatshini wokunciphisa umatshini usebenzisa umatshini wokutsalwa ukuze wolule ngobunono umqolo, obangela ukukhululeka kwangoko kumntu obandezelekileyo ngenxa yentlungu ephantsi okanye i-disc ye-herniated. Xa umqolo ufumana ukulula okuthambileyo, izondlo eziluncedo ziya kwi-spinal disc, zibuyisele umva kumqolo, kwaye ziphucule ukuphakama kwediski. Ukuba ufuna ukufunda ngakumbi malunga nonyango lokuthotywa komgogodla, oku ikhonkco liya kuchaza iinzuzo zokuthotywa komgogodla kunye nendlela enokunciphisa ngayo iimpawu zentlungu ephantsi.

Ukulungisa i-Herniated Disc kunye ne-Decompression

Ngonyango oluninzi olunokunciphisa i-lumbar disc herniation, enye yonyango olungenalo utyando olubonelela ngokukhululeka kubantu abaninzi lunyango loxinzelelo lomgogodla. Izifundo zophando zifumene ukuba unyango lwe-spinal decompression lusetyenziswe ekuncedeni ukunciphisa uxinzelelo lwe-lumbar disc herniation kunye nokululungisa ngokunikezela izondlo kunye ne-oksijini ukubuyisela kwi-lumbar disc. Oku kuya kubangela ukuba abantu abaninzi bazive bekhululekile ngokukhawuleza njengoko i-disc ye-herniated ibuyela emqolo kunye nezondlo kunye ne-oksijini kwaye izilungise zibuyele kwimeko yazo yangaphambili. Ezinye izifundo zophando nazo zifunyenwe ukuba xa idibene nonyango lomzimba, unyango lwe-spinal decompression lusebenza kakhulu kwi-reabsorption of herniation kwaye lunokunyusa ukuphakama kwediski kubantu abaninzi abane-lumbar disc herniation.

isiphelo

Umsebenzi ophambili womqolo kukuqinisekisa ukuba umzimba uthe tye kwaye unokugoba, ushukume, ujije, kwaye ujike ngaphandle kwengxaki. Umqolo ujikelezwe ngamathambo, izicubu ezithambileyo, inkqubo ye-musculoskelet, intambo yomgogodla, kunye ne-spinal disc. Xa umntu edonsa ngengozi i-muscle okanye egcina ukulimala, inokucinezela i-spinal disc okanye ibangele ukuba iphuhlise i-herniation kwaye ibangele umntu intlungu kumqolo wabo ophantsi. Ngethamsanqa, unyango olufana noxinzelelo lomqolo luvumela ukolula kancinci kumqolo ukulungisa, ukubuyisela, kunye nokubuyisela amanzi kwi-spinal disc ibuyele kwimeko yayo yangaphambili. Xa oku kusenzeka, abantu abaninzi baya kuqala ukuziva isiqabu kwangoko kwaye baqhubeke nosuku lwabo bengenazo iintlungu.

Ucaphulo

Al Qaraghli, Mustafa I, kunye no-Orlando De Jesus. "Lumbar Disc Herniation-Statpearls-NCBI Bookshelf." StatPearls [Internet]. Isiqithi saseTreasure (FL), StatPearls Publishing, 30 Aug. 2021, www.ncbi.nlm.nih.gov/books/NBK560878/.

Choi, Jioun, et al. "Iimpembelelo ze-Spinal Decompression Therapy kunye ne-General Traction Therapy kwiintlungu, ukukhubazeka, kunye nokuPhakamisa umlenze oLungileyo wezigulane ezine-Intervertebral Disc Herniation." Ijenali yoNyango lwezeMpilo, Umbutho weNzululwazi yoNyango lwePhysical, ngoFebruwari 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4339166.

Demirel, Aynur, et al. "Ukunciphisa iLumbar Disc Herniation ngePhysiotherapy. Ngaba i-Non-Surgical Spinal Decompression Therapy yenza umahluko? Uvavanyo oluLawulwayo oluyimfama kabini.” Ijenali yokuBuyiselwa kwimeko yesiqhelo kunye neMusculoskeletal Regency Regency, ILayibrari yeSizwe yezeMithi yase-US, nge-22 Septemba 2017, yentshutshiso.ncbi.nlm.nih.gov/28505956/.

Härtl, uRoger. "I-Lumbar Herniated Disc: Yintoni omele Uyazi." Isihlwele, Impilo yoMnqonqo, 6 kaJulayi 2016, www.spine-health.com/conditions/herniated-disc/lumbar-herniated-disc.

Iingcali zonyango, iKliniki yaseCleveland. "Idisk yeHerniated: Yintoni, Uxilongo, Unyango kunye neNjongo." Kliniki yaseCleveland, Nge-1 kaJulayi 2021, my.clevelandclinic.org/health/diseases/12768-herniated-disk.

Abasebenzi, iKliniki yaseMayo. "Idiski yeHerniated." Clinical Mayo, iSiseko seMayo seMfundo yezoNyango kunye noPhando, nge-8 Feb. 2022, www.mayoclinic.org/diseases-conditions/herniated-disk/symptoms-causes/syc-20354095.

Vialle, uLuis Roberto, kunye nabanye. "I-Lumbar Disc Herniation." Revista Brasileira De Ortopedia, Elsevier, 16 Nov. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4799068/.

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