Abantu abaneentlungu zentamo kunye negxalaba banokufumana into evakala ngathi ngamaqhuma aqiniweyo okanye amaqhina ngaphakathi najikeleze imisipha apho intamo negxalaba zidibana khona. Ngaba ukusebenzisa i-kinesiology tape kwiintanyeni kunye namagxa e-trigger amaphuzu kunceda ukukhulula kunye nokukhulula, ukubuyisela umsebenzi, kunye nokuzisa intlungu?
Contents
I-trapezius ephezulu kunye ne-levator scapula izihlunu apho ihlombe kunye nentamo zidibana khona kwaye zihlala zihlala kwindawo yokubunjwa kwamanqaku e-trigger. Ezi ngongoma zinokubangela uxinzelelo, intlungu, kunye ne-muscular spasms entanyeni nasemagxeni. Iindlela ezahlukeneyo zonyango zokukhulula amanqaku e-trigger kunye nokunciphisa iimpawu zentlungu zibandakanya i-massage yonyango, ukukhutshwa kwe-trigger point, kunye nohlengahlengiso lwe-chiropractic kwindlela yonyango lwe-multidisciplinary.
Ukusebenzisa i-kinesiology tape yindlela yonyango lomzimba olunokusetyenziswa ngeendlela ezahlukeneyo.
Ukunciphisa amanqaku e-trigger, abantu banokusebenzisa i-kinesiology tape strip ebizwa ngokuba yi- umtya wokuphakamisa. Abantu banokubonisana nomboneleli wabo wezempilo okanye ugqirha womzimba ukubabonisa iintlobo ezahlukeneyo zemicu funda indlela yokuzisika ngokufanelekileyo.
Ukusebenzisa i-kinesiology tape kwiintanyeni kunye namanqaku okubangela amagxa:
Draper, DO, Mahaffey, C., Kaiser, D., Eggett, D., & Jarmin, J. (2010). I-Thermal ultrasound inciphisa ukuqina kwezicubu zamanqaku e-trigger kwimisipha ye-trapezius ephezulu. Ithiyori ye-Physiotherapy kunye nokusebenza, i-26 (3), i-167-172. doi.org/10.3109/09593980903423079
Iklinikhi yaseCleveland. (2019). Amaqhina Entanyeni Yakho? Ungazama njani i-Trigger Point Massage ukuze uzikhulule.
Umgangatho wobuchule wokuSebenza *
Ulwazi olulapha ku "I-Kinesiology Tape yeNtamo kunye neeNgcaciso ze-Trigger zamagxa"Akujoliswanga ukuthatha indawo yobudlelwane obubodwa kunye nomntu oqeqeshiweyo wezempilo okanye ugqirha onelayisensi kwaye akusiyo isiluleko sonyango. Sikhuthaza ukuba wenze izigqibo zezempilo ngokusekelwe kuphando lwakho kunye nentsebenziswano kunye nochwepheshe bezempilo abaqeqeshiweyo.
Ulwazi lweBlog kunye neengxoxo zoMda
Umda wethu wolwazi ilinganiselwe kwiChiropractic, i-musculoskeletal, amayeza omzimba, impilo, igalelo le-etiological ukuphazamiseka kwe-viscerosomatic ngaphakathi kweentetho zeklinikhi, ezinxulumene ne-somatovisceral reflex clinical dynamics, i-subluxation complexes, imiba yezempilo ebuthathaka, kunye / okanye amanqaku amayeza asebenzayo, izihloko kunye neengxoxo.
Sibonelela kwaye sibonise intsebenziswano yeklinikhi neengcaphephe kumacandelo ahlukeneyo. Ingcali nganye ilawulwa ngumsebenzi wabo wobugcisa kunye negunya labo lokufumana iphepha-mvume. Sisebenzisa iiprothokholi ezisebenzayo zempilo kunye nempilo entle ukunyanga nokuxhasa ukhathalelo lokwenzakala okanye ukuphazamiseka kwenkqubo ye-musculoskeletal.
Iividiyo zethu, izithuba, izihloko, imixholo, kunye nokuqonda zibandakanya imiba yezonyango, imiba, kunye nezihloko eziyelelene kwaye zixhase ngokuthe ngqo okanye ngokungathanga ngqo umda wokuziqhelanisa wethu.
I-ofisi yethu izamile ngokufanelekileyo ukubonelela ngeengcaphulo ezixhasayo kwaye ichonge uphando olufanelekileyo lophando okanye izifundo ezixhasa izithuba zethu. Sinikezela ngeekopi zophando ezixhasayo ezifumanekayo kwiibhodi ezilawulayo nakuluntu ngesicelo.
Siyaqonda ukuba sigubungela imicimbi efuna inkcazo eyongezelelweyo yokuba inganceda njani kwisicwangciso esithile sokhathalelo okanye inkqubo yonyango; ke, ukuqhubeka nokuxoxa ngombandela ongentla, nceda ukhululeke ukubuza UDkt Alex Jimenez, DC, okanye qha ga mshelana nathi 915-850-0900.
Silapha ukunceda wena kunye nosapho lwakho.
Iintsikelelo
UDkt Alex Jimenez D.C., I-MSACP, RN*, I-CCST, IFMCP*, I-CIFM*, I-ATN*
email: qeqeshi@elpasofunctionalmedicine.com
Ilayisenisi njengoGqirha weChiropractic (DC) kwi Texas & New Mexico*
Texas DC Ilayisensi # TX5807, New Mexico DC Ilayisensi # I-NM-DC2182
Unikwe Ilayisensi njengoMongikazi oBhalisiweyo (RN*) in Florida
Florida License RN Ilayisensi # I-RN9617241 (Nombolo yolawulo. 3558029)
Ubume obubambeneyo: ILayisensi yeeNkcazo ezininzi: Ugunyaziswe Ukuziqhelanisa I-40 States*
UGqr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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