Ubomi beChiropractic kunye neMpilo

Xa abantu becinga malunga nempilo kunye nempilo, bahlala becinga ngokuhlolwa nogqirha wabo. Nangona kunjalo, unyango lwezempilo nge-chiropractic lusebenza ngakumbi. I-Chiropractic igxile ekugcineni umzimba usebenza ngokufanelekileyo kwaye uvumele iimpawu zayo zokuphilisa zendalo ukuba zisebenze kwaye zenze umsebenzi wayo. I-Chiropractic ihlola ukuqinisekisa ukuba umqolo ulungelelaniswe ngokuchanekileyo kwaye ulungise nayiphi na i-subluxation / i-misalignment phambi kokuba intlungu yenzeke. Iintlungu zesinye sezilumkiso zomzimba zokuba kukho undonakele. Ukunyamekela impilo ye-Chiropractic ijolise ekubambeni nasekulungiseni nayiphi na imiba ngaphambi kokuba ibe yingxaki, ukugcina inkqubo ye-nervous central ikwimo ephezulu, ukwandisa amandla omzimba wokuzivikela, ukwenza umzimba ube nempilo.

I-Chiropractic Yongeza iMpilo kunye namaNqanaba ezeMpilo

Inqanaba lesiseko lomzimba lezempilo linokuphuculwa. Abantu ngabanye banokuziva bezalisekisa uxanduva lwabo kunye nokugcina impilo ngokuzilolonga kunye nokutya ukutya okunempilo. Kukholelwa ukuba indlela yokuphila ubukhulu becala ngumlinganiselo wokukwazi komntu ukugcina impilo yakhe, ngaphandle kokuqonda ukuba impilo efanelekileyo kunye nempilo inokunyuswa nge-chiropractic, isongezelelo esifanelekileyo kubomi obuphilileyo. I-Chiropractic iphucula imisebenzi yenkqubo yomzimba ngokuthi:

• Ukwandisa ukujikeleza.
• Ukuququzelela i-detoxification.
• Ukulinganisela ukuhanjiswa kwamahomoni kunye nezondlo.
• Ukulawula isingqi sentliziyo.
• Ukuthoba inkqubo ye-nervous.
• Ukuhamba okunyukayo.
• Ukuncipha kweentlungu.
• Ulungelelaniso olungcono.

I-Chiropractic isebenza njengonyango oluxhasayo kwezinye iintlobo zokhathalelo lonyango njengonyango lomzimba kunye nonyango lwe-massage.

Ukuphucula ukusebenza koMzimba

I-chiropractor iya kucebisa uhlengahlengiso, ukuguqulwa kwemisipha ngesandla, ukuguqulwa kwezicubu, kunye ne-massage elungiselelwe iimfuno zomzimba, igxininise ngakumbi kuhlengahlengiso lwexesha elide. Iindidi zonyango zonyango zinceda ukuphucula ukwakheka komzimba, ukulungelelaniswa, kunye nokuhamba kwamandla. IChiropractic yenza umahluko omkhulu kwi:

• Ukunyamezela
• Ukuqhushumba
• voco
• isantya
• Ukuhamba
• U ku lungiswa

IChiropractic kwakhona:

• Ukulungelelanisa amalungu kunye namathambo.
• Inciphisa imithambo-luvo.
• Ikhulula izihlunu, ii-tendon, kunye ne-ligaments.
• Ikhupha ityhefu kwiindawo ezimileyo zomzimba.

I-Chiropractic yongezwa ngokugqibeleleyo ekunyuseni ukusebenza, impilo, kunye nempilo ngokwandisa impilo kunye nokulungelelaniswa komzimba kunye nokuhamba kwamandla. 

Iphucula impilo yengqondo

I-Chiropractic iphinda izuze impilo yengqondo. Ingqondo ilawulwa yinkqubo ye-nervous central okanye i-CNS kwaye ichaphazeleka ngokuthe ngqo ngonyango lwe-chiropractic. Ngokuphathwa kwezandla, uhlengahlengiso, okanye ukutsalwa, amathambo kunye namalungu abuyela umva kulungelelwaniso olululo, nto leyo ebangela ukuba ulwakhiwo lwenkqubo yemithambo-luvo luhambe lusiya kumthamo ofanelekileyo kunye nokusebenza kakuhle. Imijelo yemithambo-luvo kunye neenyanda zinokuthotywa, zigruzuke, kwaye zixinzelelwe. Ukuhamba kweempembelelo zombane kulawulwa ngaphakathi emzimbeni ngokusebenzisa inkqubo ye-nervous. Ukusebenza kwengqondo kuphuculwe kuphuculo lonxibelelwano kuzo zonke iinkqubo ze-nervous central kunye ne-peripheral. Ukusebenza kwengqondo kukwaxhaswa ngokungxama kwe-cerebrospinal fluid/CSF. I-Cerebrospinal fluid isusa inkunkuma kunye ne-toxins ebuchosheni kwaye inika ingqondo i-oksijini kunye nezondlo. I-CSF ikhukula ingqondo emva kohlengahlengiso lwe-chiropractic.  

Ukuphucula uMsebenzi weSixokelelwano soMzimba

I-Chiropractic iphucula umsebenzi wokuzivikela komzimba ngokunyusa ukujikeleza kwamandla, ukujikeleza kwegazi, kunye ukuhamba kwe-lymphatic fluid. Unyango lulwa nokuma kuvumela umzimba ukuba ukhuphe ityhefu kunye nenkunkuma eqokelelwe kumalungu, kwizicubu kunye namalungu akufutshane. Chiropractic ikhulula iindawo zomzimba ezixinzelelweyo, ezichotshoziweyo, ezixinzelelweyo, kwaye zahlulwe ngenxa yokungahambi kakuhle, ukungabikho komsebenzi womzimba / umthambo, okanye ukuqina kunye nokulimala. Oku kuvumela ukuhamba kwe-lymphatic fluid kunye neeseli zegazi ezimhlophe ukuba zilawule iindawo ekunokuthi kube nzima ukufikelela kuzo ngaphambili. Oku kunceda ukwandisa amandla amajoni omzimba okulwa nosulelo.

UkuBumbiswa kweBhunga

Fumana okulala ngakumbi

Ukulala ngumlawuli onamandla we imisebenzi yamajoni omzimba kwaye isebenza ukuphucula i amajoni omzimba aguqukayo. Xa umzimba ungalali ngokwaneleyo, uba sesichengeni ngakumbi kwizinto ezahlukeneyo ezosulelayo. Ukungalali kakuhle kwenza umzimba ube buthathaka kwenze kube nzima ukuchacha iintsholongwane okanye usulelo lwentsholongwane. Xa umzimba ulele, usebenzisa ixesha lokuqinisa amajoni omzimba kunye nokuhambisa iiseli ze-T kwii-lymph nodes. Ezi ziinqanawa ze-immune system ezijongene nokucoca izinto ezinobungozi. Iiseli ze-T zivelisa i-cytokines esebenzayo xa kukho ukuvuvukala emzimbeni okanye phantsi koxinzelelo. Ukungalali ngokwaneleyo kubangela ukuba imveliso ye-cytokine yehle, ibangele umonakalo kumajoni omzimba.

Ucaphulo

Besedovsky, uLuciana et al. "Ukulala kunye nokusebenza komzimba." I-Pflugers Archiv: Ijenali yaseYurophu ye-physiology vol. 463,1 (2012): 121-37. doi:10.1007/s00424-011-1044-0

Goncalves, Guillaume et al. "Impembelelo yonyango lwe-chiropractic kuthintelo oluphambili okanye lokuqala lwesibini: ukuphononongwa okucwangcisiweyo kunye nendlela yokufundisa." Unyango lweChiropractic & manual vol. 26 10. 5 Epreli 2018, doi:10.1186/s12998-018-0179-x

U-Iben, uAxén, et al. “Ukhathalelo lolondolozo lweChiropractic – yintoni entsha? Ukuphononongwa ngokucwangcisiweyo koncwadi.” Unyango lweChiropractic & manual vol. 27 63. 21 Nov. 2019, doi:10.1186/s12998-019-0283-6

Vining, uRobert et al. "Iimpembelelo zoLondolozo lweChiropractic kumandla, ukulinganisela, kunye nokunyamezela kwi-Active-Duty yase-US yabasebenzi bezempi abaneentlungu ezisezantsi: isilingo esilawulwa ngokungahleliwe." Ijenali yolunye unyango kunye neyeza elixhasayo (eNew York, NY) vol. 26,7 (2020): 592-601. doi:10.1089/acm.2020.0107